Ristiinna Bøen-Oskal
Women / born 2012
44
starts
316
top FINA
13
personal best events
PP Over The Years
2024: 16.1 / 2025: 15.7 / 2026: 11.3
400m Freestyle Progress
4 swims recordedAll disciplinesBest Improvements
100m Medley: -17.7% at Triton Open vår 2026
100m Backstroke: -11.4% at Triton Open vår 2026
100m Butterfly: -10.1% at LÅMØ Kvaliken
50m Backstroke: -9.5% at GIFFI høst open
50m Backstroke: -7.2% at GIFFI vår open
PBs
100m Backstroke: 1.25,63
100m Butterfly: 1.37,58
100m Freestyle: 1.17,53
100m Medley: 1.26,23
200m Backstroke: 3.03,57
200m Breaststroke: 3.37,15
200m Freestyle: 3.18,45
200m Medley: 3.09,80
400m Freestyle: 5.48,01
50m Backstroke: 39,32
50m Breaststroke: 47,05
50m Butterfly: 38,24
50m Freestyle: 33,49
Top 3 FINA
316 / 50m Freestyle / 33,49
289 / 400m Freestyle / 5.48,01
285 / 400m Freestyle / 5.49,69
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.36,70 | 1.25,63 | 251 | 29.69 | -11.4 |
| 100m Medley National rankings | 1.44,77 | 1.26,23 | 261 | 33.81 | -17.7 |
| 50m Breaststroke National rankings | 46,98 | 48,43 | 201 | 0.91 | 3.1 |
GIFFI Vår Open 202614 Mar 2026 / Hagan
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.37,58 | 1.37,97 | 155 | 1.86 | 0.4 |
| 200m Backstroke National rankings | 3.03,57 | 3.09,86 | 240 | 1.13 | 3.4 |
| 200m Breaststroke National rankings | 3.37,15 | 3.46,01 | 201 | 0.56 | 4.1 |
| 200m Medley National rankings | 3.09,80 | 3.10,51 | 260 | 5.22 | 0.4 |
| 400m Freestyle National rankings | 5.48,01 | 5.49,69 | 285 | 6.01 | 0.5 |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 6.02,30 | 5.48,01 | 289 | 23.99 | -3.9 |
| 50m Backstroke National rankings | 39,43 | 39,32 | 264 | 10.07 | -0.3 |
Julesvøm -2529 Nov 2025 / Elverum
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.38,17 | 1.37,58 | 157 | 3.82 | -0.6 |
| 100m Freestyle National rankings | 1.18,23 | 1.17,53 | 272 | 12.27 | -0.9 |
| 200m Backstroke National rankings | 3.03,57 | 3.03,78 | 264 | 6.1 | 0.1 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.09,20 | 3.03,57 | 265 | 17.56 | -3 |
| 200m Breaststroke National rankings | 3.44,11 | 3.37,15 | 227 | 13.1 | -3.1 |
| 200m Medley National rankings | 3.15,08 | 3.09,80 | 263 | 16.43 | -2.7 |
| 50m Butterfly National rankings | 39,80 | 38,24 | 245 | 17.24 | -3.9 |
GIFFI høst open18 Oct 2025 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 43,57 | 39,43 | 261 | 30.56 | -9.5 |
| 50m Breaststroke National rankings | 47,48 | 47,05 | 219 | 7.96 | -0.9 |
| 50m Freestyle National rankings | 35,35 | 33,49 | 316 | 34.09 | -5.3 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.57,65 | DNS | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 47,48 | DNS | 0 | 0 | n/a |
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.36,70 L | DISK | 0 | 0 | n/a |
| 100m Butterfly National rankings | 1.38,17 K | 1.45,20 | 125 | 25 | n/a |
| 200m Breaststroke National rankings | 3.44,11 K | 4.01,62 | 164 | 25 | n/a |
| 50m Breaststroke National rankings | 47,48 K | 50,55 | 176 | 25 | n/a |
| 50m Butterfly National rankings | 39,80 K | 44,82 | 152 | 25 | n/a |
| 50m Freestyle National rankings | 35,35 K | 35,68 | 261 | 25 | n/a |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.49,16 | 1.38,17 | 154 | 10.84 | -10.1 |
| 200m Backstroke National rankings | 3.19,58 | 3.09,20 | 242 | 19.78 | -5.2 |
| 200m Breaststroke National rankings | 3.55,77 | 3.44,11 | 206 | 13.86 | -4.9 |
| 200m Medley National rankings | 3.23,70 | 3.15,08 | 242 | 17.53 | -4.2 |
| 400m Freestyle National rankings | 6.10,66 | 6.02,30 | 256 | 14.48 | -2.3 |
GIFFI vår open13 Apr 2024 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.30,80 | 1.27,31 | 190 | 10.22 | -3.8 |
| 50m Backstroke National rankings | 47,27 | 43,85 | 190 | 14.48 | -7.2 |
| 50m Breaststroke National rankings | 54,91 | 52,78 | 155 | 6.9 | -3.9 |
| 50m Freestyle National rankings | 40,42 | 39,14 | 198 | 10.13 | -3.2 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.48,55 | 1.42,48 | 146 | 7.5 | -5.6 |
| 100m Medley National rankings | 1.44,77 | 145 | 25 | n/a | |
| 200m Backstroke National rankings | 3.40,83 | 152 | 25 | n/a | |
| 200m Breaststroke National rankings | 4.28,66 | 4.26,38 | 123 | 2.45 | -0.8 |
| 200m Freestyle National rankings | 3.18,45 | 171 | 25 | n/a | |
| 400m Freestyle National rankings | 7.04,11 | 160 | 25 | n/a | |
| 50m Butterfly National rankings | 1.00,32 | 62 | 25 | n/a |