Ronja Hiler Moe

Women / born 2013

starts

216

top FINA

personal best events

PP Over The Years

2025: 8.5 / 2026: 10.5

50m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
22 Nov 2025	Havmann cup	47,72	47,35	151	3.7	-0.8 Rankings
10 Jan 2026	Tverlandstevne	47,35	45,90	166	7	-3.1 Rankings
21 Feb 2026	SBH Open	45,90	43,30	197	13.8	-5.7 Rankings

Best Improvements

200m Backstroke: -12% at SBH Open

400m Freestyle: -9% at Zeekit LÅMØ Nord 2026

100m Backstroke: -7.1% at Havmann cup

50m Backstroke: -5.7% at SBH Open

100m Freestyle: -5.7% at SBH Open

PBs

100m Backstroke: 1.36,44

100m Breaststroke: 1.44,89

100m Butterfly: 1.55,36

100m Freestyle: 1.24,00

100m Medley: 1.44,65

200m Backstroke: 3.20,35

200m Breaststroke: 3.40,70

200m Freestyle: 3.23,12

200m Medley: 3.26,30

400m Freestyle: 6.33,43

50m Backstroke: 43,30

50m Breaststroke: 48,42

50m Butterfly: 48,66

Top 3 FINA

216 / 200m Breaststroke / 3.40,70

214 / 100m Freestyle / 1.24,00

210 / 100m Breaststroke / 1.44,89

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,36	1.59,13	86	0.15	3.3
200m Backstroke National rankings	3.31,29	3.20,35	204	14.06	-5.2
200m Breaststroke National rankings	3.40,70	DISK	0	0	n/a
200m Medley National rankings	3.34,22	3.26,30	204	11.61	-3.7
400m Freestyle National rankings	7.12,38	6.33,43	200	17.62	-9

Salten Aqua Medley #515 Mar 2026 / Tverlandet

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		2.08,18	69	25	n/a
200m Medley National rankings	3.34,22	DISK	0	0	n/a

SBH Open21 Feb 2026 / Mo i Rana

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.40,37	1.36,44	175	8.8	-3.9
100m Freestyle National rankings	1.29,12	1.24,00	214	16.28	-5.7
200m Backstroke National rankings	4.00,22	3.31,29	174	14.42	-12
200m Breaststroke National rankings	3.47,27	3.40,70	216	11.47	-2.9
200m Medley National rankings		3.34,22	183	25	n/a
50m Backstroke National rankings	45,90	43,30	197	13.8	-5.7
50m Butterfly National rankings	51,58	48,66	119	5.03	-5.7

Salten Aqua Medley #415 Feb 2026 / Tverlandet

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.47,27	DISK	0	0	n/a

Salten Aqua Medley #318 Jan 2026 / Tverlandet

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		1.55,36	95	25	n/a

Tverlandstevne10 Jan 2026 / Tverlandet

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.40,65	1.40,37	155	3.47	-0.3
100m Butterfly National rankings		2.02,13	80	25	n/a
100m Freestyle National rankings	1.30,35	1.29,12	179	5.92	-1.4
100m Medley National rankings	1.44,65	1.45,43	142	1.37	0.7
200m Medley National rankings		DISK	0	0	n/a
50m Backstroke National rankings	47,35	45,90	166	7	-3.1

Havmann cup22 Nov 2025 / Mo i Rana

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.48,32	1.40,65	154	9.45	-7.1
100m Breaststroke National rankings	1.48,85	1.44,89	210	12.12	-3.6
100m Freestyle National rankings	1.34,10	1.30,35	172	8.62	-4
100m Medley National rankings		1.44,65	146	25	n/a
50m Backstroke National rankings	47,72	47,35	151	3.7	-0.8
50m Breaststroke National rankings	48,42	48,76	196	2.61	0.7
50m Butterfly National rankings	54,22	54,63	84	0.46	0.8
50m Freestyle National rankings	40,52	DISK	0	0	n/a

Saltentreffet11 Oct 2025 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.48,90	1.48,32	124	2.33	-0.5
100m Freestyle National rankings	1.37,58	1.34,10	152	6.35	-3.6
200m Breaststroke National rankings	3.54,08	3.47,27	198	9.64	-2.9
200m Freestyle National rankings	3.32,96	3.23,12	160	8.07	-4.6
200m Medley National rankings		DISK	0	0	n/a
50m Breaststroke National rankings	51,20	48,42	201	13.94	-5.4
50m Butterfly National rankings		54,22	86	25	n/a