Ronja Isabel Danevad

Women / born 2009

starts

3862

top FINA

personal best events

PP Over The Years

2022: 474.0 / 2023: 454.9 / 2024: 55.0 / 2025: 194.6 / 2026: 28.3

200m Medley Progress

10 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
18 Mar 2022	Zeekit LÅMØ Sør 2022	2.59,73	2.50,53	362	43.78	-5.1 Rankings
17 Mar 2023	Zeekit LÅMØ Sør	2.50,53	2.51,64	355	8.56	0.7 Rankings
15 Mar 2024	Zeekit LÅMØ Sør	2.43,53	2.44,82	401	10.46	0.8 Rankings
26 Apr 2024	Marienlyst open	2.43,53	2.51,18	358	1.34	4.7 Rankings
07 Jun 2024	Aquarama Open	2.43,53	2.49,78	367	2.17	3.8 Rankings
24 Jan 2025	Skagerrak Swim	2.44,82	2.48,39	376	4.89	2.2 Rankings
14 Mar 2025	Zeekit LÅMØ Sør	2.44,82	2.42,63	418	31.63	-1.3 Rankings
18 Oct 2025	Terje Vigen	2.42,63	2.42,18	421	25.62	-0.3 Rankings
23 Jan 2026	Skagerrak Swim	2.42,18	2.41,49	427	26.98	-0.4 Rankings
01 May 2026	Marienlyst Open	2.41,49	2.41,49	427	24.52	0 Rankings

Best Improvements

200m Butterfly: -8.2% at Zeekit LÅMØ Sør 2022

50m Freestyle: -7.1% at Marienlyst open

200m Backstroke: -6.9% at Zeekit LÅMØ Sør 2022

100m Backstroke: -5.7% at Mandalitten

200m Medley: -5.1% at Zeekit LÅMØ Sør 2022

PBs

100m Backstroke: 1.15,90

100m Breaststroke: 1.24,49

100m Butterfly: 1.25,04

100m Freestyle: 1.05,98

100m Medley: 1.18,78

1500m Freestyle: 20.15,87

200m Backstroke: 2.40,66

200m Breaststroke: 2.57,81

200m Butterfly: 1.16,05

200m Freestyle: 2.21,48

200m Medley: 2.41,49

400m Freestyle: 4.58,83

400m Medley: 5.46,40

50m Backstroke: 33,96

50m Breaststroke: 38,18

50m Butterfly: 32,60

50m Freestyle: 28,90

800m Freestyle: 10.21,42

Top 3 FINA

3862 / 200m Butterfly / 1.16,05

3424 / 200m Butterfly / 1.19,16

3103 / 200m Butterfly / 1.21,80

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Freestyle National rankings	1.10,30	1.10,30	365	17.91
200m Freestyle National rankings	2.26,79	2.26,79	424	24.17
200m Medley National rankings	2.41,49	2.41,49	427	24.52
400m Freestyle National rankings	5.01,70	5.01,70	444	26.51
800m Freestyle National rankings	10.26,18	10.26,18	443	26.39

Venndølen18 Apr 2026 / Vennesla

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	34,50	33,96	410	32.39	-1.6
50m Breaststroke National rankings	39,65	38,18	410	46.91	-3.7
50m Butterfly National rankings	33,79	32,60	396	42.46	-3.5
50m Freestyle National rankings	29,78	28,90	492	60.52	-3

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.15,90	1.17,17	343	5.12	1.7
200m Medley National rankings	2.42,18	2.41,49	427	26.98	-0.4
400m Freestyle National rankings	4.58,83	5.05,20	429	6.66	2.1
800m Freestyle National rankings	10.26,82	10.26,18	443	27.04	-0.1

Juleklubbkamp20 Dec 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.23,13	2.21,48	473	39.64	-1.2

Listerstevnet23 Nov 2025 / Flekkefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.06,49	1.05,98	441	31.55	-0.8
50m Breaststroke National rankings	39,90	39,65	366	20.76	-0.6
50m Freestyle National rankings	29,79	29,78	450	27.23	0

Terje Vigen18 Oct 2025 / Lillesand

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	2.57,81	2.59,11	404	11.09	0.7
200m Freestyle National rankings	2.26,79	2.23,13	457	47.87	-2.5
200m Medley National rankings	2.42,63	2.42,18	421	25.62	-0.3

Mandalitten14 Sept 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.20,51	1.15,90	360	46.07	-5.7
400m Freestyle National rankings	5.01,70	4.58,83	457	35.43	-1

Aquarama Open30 May 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings		20.15,87	416	25	n/a
200m Butterfly National rankings		3.05,06	268	25	n/a
400m Medley National rankings	5.46,40 K	5.53,63	377	25	n/a

Venndølen05 Apr 2025 / Vennesla

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.25,36	1.24,49	402	27.41	-1
100m Freestyle National rankings	1.07,27	1.06,49	431	32.91	-1.2
100m Medley National rankings	1.18,74	1.18,78	342	10.24	0.1

Zeekit LÅMØ Sør14 Mar 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.43,70	2.43,68	375	18.91	0
200m Breaststroke National rankings	3.07,06	2.57,81	413	55.71	-4.9
200m Butterfly National rankings	1.19,16	1.16,05	3862	4283.92	-3.9
200m Medley National rankings	2.44,82	2.42,63	418	31.63	-1.3
400m Freestyle National rankings	5.05,49	5.07,28	420	12.51	0.6

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.18,59	1.20,51	302	2.87	2.4
100m Breaststroke National rankings	1.29,01	1.28,68	347	17.82	-0.4
200m Backstroke National rankings	2.43,70	2.59,89	282	0.06	9.9
200m Medley National rankings	2.44,82	2.48,39	376	4.89	2.2
800m Freestyle National rankings	10.21,42	10.37,12	420	5.3	2.5

Terje Vigen12 Oct 2024 / Lillesand

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.10,54	1.07,27	416	54.54	-4.6
200m Backstroke National rankings	2.41,05	2.43,70	374	6.37	1.6
200m Freestyle National rankings	2.27,81	2.23,37	455	51.76	-3
400m Medley National rankings		5.46,40	401	25	n/a
800m Freestyle National rankings	10.39,83	10.21,42	453	50.45	-2.9

Aquarama Open07 Jun 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.18,58	1.25,04	238	0.1	8.2
200m Backstroke National rankings	2.41,05	2.47,66	348	1.69	4.1
200m Breaststroke National rankings	2.58,87	3.14,69	315	0.14	8.8
200m Medley National rankings	2.43,53	2.49,78	367	2.17	3.8
400m Freestyle National rankings	5.05,49	5.08,84	414	9.77	1.1

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.13,36	1.18,59	324	0.33	7.1
200m Backstroke National rankings	2.41,05	2.48,85	341	1.15	4.8
200m Medley National rankings	2.43,53	2.51,18	358	1.34	4.7
50m Freestyle National rankings	33,23	30,87	404	65.03	-7.1
800m Freestyle National rankings	10.39,99	10.39,83	415	23.16	0

Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.40,66	2.44,08	372	5.01	2.1
200m Breaststroke National rankings	2.58,87	3.07,06	355	1.38	4.6
200m Butterfly National rankings	1.18,58	1.19,16	3424	796.47	0.7
200m Medley National rankings	2.43,53	2.44,82	401	10.46	0.8
400m Freestyle National rankings	5.07,57	5.05,49	428	29.05	-0.7

Skagerrak Swim26 Jan 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	35,51	35,00	320	18.93	-1.4

Zeekit LÅMØ Sør17 Mar 2023 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.41,12	2.40,66	396	22.66	-0.3
200m Breaststroke National rankings	3.13,58	3.07,23	354	32.89	-3.3
200m Butterfly National rankings	1.23,94	1.21,80	3103	2207.02	-2.5
200m Medley National rankings	2.50,53	2.51,64	355	8.56	0.7
400m Freestyle National rankings	5.05,07	5.14,86	391	3.3	3.2

Zeekit LÅMØ Sør 202218 Mar 2022 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.56,38	2.44,23	371	54.08	-6.9
200m Breaststroke National rankings	3.20,79	3.13,58	320	28.15	-3.6
200m Butterfly National rankings	1.38,83	1.30,74	2273	2195.36	-8.2
200m Medley National rankings	2.59,73	2.50,53	362	43.78	-5.1
400m Freestyle National rankings	5.28,46	5.13,73	395	48.56	-4.5