Ronja Rosvold
Women / born 2014
21
starts
274
top FINA
9
personal best events
PP Over The Years
2025: 13.0 / 2026: 12.3
400m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
100m Breaststroke: -22.8% at Finnmark Open
50m Backstroke: -14.6% at Finnmark Open
200m Backstroke: -7.4% at Isbjørnsvøm
50m Breaststroke: -7.2% at Julestevne 2025
200m Breaststroke: -6.6% at Julestevne 2025
PBs
100m Breaststroke: 1.53,27
200m Backstroke: 3.22,71
200m Breaststroke: 3.43,28
200m Medley: 3.37,19
400m Freestyle: 6.39,18
50m Backstroke: 46,90
50m Breaststroke: 47,20
50m Butterfly: 47,69
50m Freestyle: 35,11
Top 3 FINA
274 / 50m Freestyle / 35,11
266 / 50m Freestyle / 35,47
220 / 50m Freestyle / 37,81
Isbjørnsvøm25 Apr 2026 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | DISK | 0 | 0 | n/a | |
| 200m Backstroke National rankings | 3.38,80 | 3.22,71 | 197 | 15.77 | -7.4 |
| 200m Breaststroke National rankings | 3.49,54 | 3.43,28 | 208 | 10.28 | -2.7 |
| 50m Breaststroke National rankings | 50,02 | 47,20 | 217 | 16.58 | -5.6 |
| 50m Freestyle National rankings | 35,47 | 35,11 | 274 | 12.73 | -1 |
Kirkenes Open24 Jan 2026 / Kirkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | DISK | 0 | 0 | n/a | |
| 200m Backstroke National rankings | 3.38,80 | 157 | 25 | n/a | |
| 400m Freestyle National rankings | 6.51,83 | 6.39,18 | 191 | 9.27 | -3.1 |
| 50m Breaststroke National rankings | 51,22 | 50,02 | 182 | 7.32 | -2.3 |
| 50m Freestyle National rankings | 37,81 | 35,47 | 266 | 26.32 | -6.2 |
Julestevne 202506 Dec 2025 / Lakselv
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 4.05,80 | 3.49,54 | 192 | 14.17 | -6.6 |
| 200m Medley National rankings | 3.37,19 | 175 | 25 | n/a | |
| 400m Freestyle National rankings | 6.51,83 | 174 | 25 | n/a | |
| 50m Breaststroke National rankings | 55,18 | 51,22 | 169 | 11.46 | -7.2 |
| 50m Butterfly National rankings | 47,84 | 47,69 | 126 | 2.29 | -0.3 |
| 50m Freestyle National rankings | 37,81 | 38,17 | 213 | 2.7 | 1 |
Finnmark Open11 Oct 2025 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | DISK | 0 | 0 | n/a | |
| 100m Breaststroke National rankings | 2.26,72 | 1.53,27 | 166 | 13.76 | -22.8 |
| 200m Breaststroke National rankings | 4.05,80 | 156 | 25 | n/a | |
| 50m Backstroke National rankings | 54,89 | 46,90 | 155 | 11.77 | -14.6 |
| 50m Freestyle National rankings | 39,03 | 37,81 | 220 | 12.3 | -3.1 |