Rosha Rahmanyzadeh
Women / born 2010
15
starts
444
top FINA
5
personal best events
PP Over The Years
2022: 13.1 / 2023: 14.5 / 2024: 38.4
400m Freestyle Progress
4 swims recordedAll disciplinesBest Improvements
200m Medley: -7.6% at Zeekit LÅMØ Øst 2022
200m Backstroke: -6.4% at Zeekit LÅMØ Øst 2022
400m Freestyle: -5.3% at LÅMØ Kvaliken
200m Medley: -4.5% at Zeekit LÅMØ Øst
100m Butterfly: -4.2% at Zeekit LÅMØ Øst 2022
PBs
100m Butterfly: 1.19,52
200m Backstroke: 2.36,21
200m Breaststroke: 3.07,89
200m Medley: 2.41,34
400m Freestyle: 5.01,73
Top 3 FINA
444 / 400m Freestyle / 5.01,73
431 / 200m Backstroke / 2.36,21
428 / 200m Medley / 2.41,34
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.20,94 | 1.19,52 | 291 | 16.99 | -1.8 |
| 200m Backstroke National rankings | 2.42,59 | 2.36,21 | 431 | 53.35 | -3.9 |
| 200m Breaststroke National rankings | 3.07,89 | 3.10,02 | 339 | 6.55 | 1.1 |
| 200m Medley National rankings | 2.49,00 | 2.41,34 | 428 | 57.01 | -4.5 |
| 400m Freestyle National rankings | 5.08,71 | 5.01,73 | 444 | 43.56 | -2.3 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.14,47 | 3.07,89 | 350 | 32.66 | -3.4 |
| 400m Freestyle National rankings | 5.26,04 | 5.08,71 | 414 | 58.51 | -5.3 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.24,47 | 1.24,99 | 238 | 4.02 | 0.6 |
| 200m Breaststroke National rankings | 3.15,65 | 3.14,47 | 316 | 15.48 | -0.6 |
| 400m Freestyle National rankings | 5.31,48 | 5.26,04 | 352 | 23.88 | -1.6 |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.51,57 | 1.46,83 | 120 | 4.31 | -4.2 |
| 200m Backstroke National rankings | 3.29,73 | 3.16,22 | 217 | 17.81 | -6.4 |
| 200m Breaststroke National rankings | 3.45,54 | 3.44,80 | 204 | 6.01 | -0.3 |
| 200m Medley National rankings | 3.33,28 | 3.17,06 | 235 | 22.71 | -7.6 |
| 400m Freestyle National rankings | 6.35,23 | 6.19,53 | 223 | 14.49 | -4 |