Ruolai Liu
Women / born 2013
8
starts
230
top FINA
6
personal best events
PP Over The Years
2025: 18.8 / 2026: 14.6
Best Improvements
50m Breaststroke: -6.8% at Vårmønstringen
400m Freestyle: -5.7% at Vårmønstringen
50m Freestyle: 1.8% at Vårmønstringen
PBs
100m Butterfly: 1.39,66
100m Freestyle: 1.22,26
200m Backstroke: 3.50,85
400m Freestyle: 6.15,50
50m Breaststroke: 49,98
50m Freestyle: 38,75
Top 3 FINA
230 / 400m Freestyle / 6.15,50
227 / 100m Freestyle / 1.22,26
204 / 50m Freestyle / 38,75
Vårmønstringen07 Mar 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.39,66 | 147 | 25 | n/a | |
| 400m Freestyle National rankings | 6.38,30 | 6.15,50 | 230 | 18.8 | -5.7 |
| 50m Breaststroke National rankings | 53,60 | 49,98 | 182 | 12.92 | -6.8 |
| 50m Freestyle National rankings | 38,06 | 38,75 | 204 | 1.73 | 1.8 |
Kobbklysa08 Nov 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.22,26 | 227 | 25 | n/a | |
| 200m Backstroke National rankings | 3.50,85 | 133 | 25 | n/a | |
| 200m Breaststroke National rankings | DISK | 0 | 0 | n/a | |
| 400m Freestyle National rankings | 6.38,30 | 193 | 25 | n/a |