Sabina Luisa Hedayati

Women / born 2011

starts

510

top FINA

personal best events

PP Over The Years

2022: 6.9 / 2023: 4.3 / 2024: 8.1 / 2025: 27.1 / 2026: 29.8

50m Freestyle Progress

8 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
26 Jan 2024	Skagerrak Swim	33,11	33,24	323	8.06	0.4 Rankings
26 Apr 2024	Marienlyst open	32,34	33,89	305	0.92	4.8 Rankings
01 Mar 2025	Roald Amundsen CUP	30,91	30,52	418	31.63	-1.3 Rankings
13 Jun 2025	Mjøssvøm	30,52	29,64	456	51.12	-2.9 Rankings
19 Sept 2025	Lambertseter Open	29,64	29,05	485	49.09	-2 Rankings
05 Dec 2025	Bærum Open	28,54	28,56	510	22.77	0.1 Rankings
28 Feb 2026	RA CUP	28,54	28,82	497	14.72	1 Rankings
01 May 2026	Marienlyst Open	29,30	29,30	473	30.08	0 Rankings

Best Improvements

100m Butterfly: -10.8% at Bærum Open

400m Freestyle: -8.7% at Zeekit LÅMØ Øst 2022

200m Backstroke: -8.2% at Arena Open

200m Breaststroke: -6.9% at Arena Open

50m Breaststroke: -6.3% at Lambertseter Open

PBs

100m Backstroke: 1.19,46

100m Breaststroke: 1.55,56

100m Butterfly: 1.17,41

100m Freestyle: 1.05,55

200m Backstroke: 2.41,06

200m Breaststroke: 3.10,20

200m Butterfly: 3.29,33

200m Freestyle: 2.25,82

200m Medley: 2.43,98

400m Freestyle: 5.14,17

50m Backstroke: 32,67

50m Breaststroke: 40,12

50m Butterfly: 31,65

50m Freestyle: 28,56

800m Freestyle: 12.19,15

Top 3 FINA

510 / 50m Freestyle / 28,56

497 / 50m Freestyle / 28,82

485 / 50m Freestyle / 29,05

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
50m Backstroke National rankings	34,81	34,81	380	19.42
50m Butterfly National rankings	34,53	34,53	333	14.91
50m Freestyle National rankings	29,30	29,30	473	30.08

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.17,41	1.18,62	301	4.13	1.6
200m Backstroke National rankings	2.41,06	2.45,39	363	3.6	2.7
200m Breaststroke National rankings	3.11,63	3.10,20	338	18.12	-0.7
200m Medley National rankings	2.43,98	2.44,82	401	11.9	0.5
400m Freestyle National rankings	5.16,12	5.14,17	393	23.94	-0.6

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.06,34	1.05,55	450	35.88	-1.2
50m Freestyle National rankings	28,54	28,82	497	14.72	1

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.33,48	2.25,82	432	61.66	-5
200m Medley National rankings	2.54,88	2.43,98	408	61.92	-6.2
50m Backstroke National rankings	33,67	32,67	460	52.9	-3
50m Butterfly National rankings	31,23	31,65	432	9.74	1.3

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.18,18	1.17,41	315	16.83	-1
200m Backstroke National rankings	2.55,39	2.41,06	393	65.63	-8.2
200m Breaststroke National rankings	3.25,86	3.11,63	330	42.79	-6.9
400m Freestyle National rankings	5.31,96	5.16,12	386	48.1	-4.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.27,68	1.18,18	306	43.58	-10.8
50m Butterfly National rankings	31,23	32,09	415	4.49	2.8
50m Freestyle National rankings	28,54	28,56	510	22.77	0.1

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.09,17	1.06,34	434	55.63	-4.1
50m Breaststroke National rankings	42,82	40,12	353	46.74	-6.3
50m Butterfly National rankings	34,01	32,29	407	55.34	-5.1
50m Freestyle National rankings	29,64	29,05	485	49.09	-2

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.17,02	1.19,46	314	2.13	3.2
100m Freestyle National rankings	1.09,17	1.09,77	373	8.66	0.9
200m Butterfly National rankings	3.29,53	3.29,33	185	4.72	-0.1
50m Backstroke National rankings	34,58	36,30	335	1.01	5
50m Butterfly National rankings	34,01	35,20	314	1.84	3.5
50m Freestyle National rankings	30,52	29,64	456	51.12	-2.9

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.12,47	1.09,17	383	46.23	-4.6
200m Medley National rankings	3.00,61	2.54,88	336	29.16	-3.2
50m Breaststroke National rankings	42,82	42,89	289	7.01	0.2
50m Freestyle National rankings	30,91	30,52	418	31.63	-1.3

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
200m Butterfly National rankings	3.54,52	3.48,25	142	4.79	-2.7
50m Backstroke National rankings	38,23	38,78	275	3.77	1.4
50m Breaststroke National rankings	45,71	46,48	227	2.24	1.7
50m Butterfly National rankings	40,19	39,40	224	10.47	-2
50m Freestyle National rankings	32,34	33,89	305	0.92	4.8
800m Freestyle National rankings		12.19,15	269	25	n/a

Skagerrak Swim26 Jan 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.07,42	3.02,47	270	17.01	-2.6
200m Breaststroke National rankings	3.36,60	3.37,04	227	4.33	0.2
200m Freestyle National rankings	2.45,74	2.49,27	276	2.76	2.1
400m Freestyle National rankings	5.46,45	5.56,74	268	1.7	3
50m Butterfly National rankings	42,56	40,19	211	15.67	-5.6
50m Freestyle National rankings	33,11	33,24	323	8.06	0.4

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.45,38	1.43,27	132	3.64	-2
200m Backstroke National rankings	3.19,64	3.16,24	217	9.26	-1.7
200m Breaststroke National rankings	3.47,93	DISK	0	0	n/a
200m Medley National rankings	3.23,88	DISK	0	0	n/a
400m Freestyle National rankings	6.18,33	6.14,99	231	8.85	-0.9

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.47,33	1.44,62	137	4.3	-2.5
100m Breaststroke National rankings	1.59,75	1.55,56	157	6.67	-3.5
200m Medley National rankings	3.52,06	3.42,31	163	7.95	-4.2
400m Freestyle National rankings	7.37,64	6.57,99	167	12.13	-8.7
50m Butterfly National rankings	55,32	51,91	98	3.57	-6.2