Sander Pollen Hansen
Men / born 2006
36
starts
5035
top FINA
10
personal best events
PP Over The Years
2020: 110.6 / 2022: 767.2 / 2024: 21.7 / 2025: 13.1
200m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
200m Backstroke: -3.8% at Zeekit LÅMØ Sør 2022
400m Freestyle: -2.6% at Zeekit LÅMØ Sør 2022
200m Medley: -2.5% at Zeekit LÅMØ Sør 2022
200m Freestyle: -1.2% at NM Kortbane
200m Butterfly: -1.1% at NM Kortbane
PBs
100m Butterfly: 57,32
100m Freestyle: 53,39
200m Backstroke: 2.21,62
200m Breaststroke: 2.49,33
200m Butterfly: 1.02,34
200m Freestyle: 1.57,68
200m Medley: 2.20,94
400m Freestyle: 4.30,02
50m Butterfly: 25,88
50m Freestyle: 24,79
Top 3 FINA
5035 / 200m Butterfly / 1.02,34
1983 / 200m Butterfly / 1.25,04
590 / 200m Butterfly / 2.07,38
NM Langbane 202503 Jul 2025 / Rud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 58,86 L | 59,86 | 506 | 25 | n/a |
| 100m Freestyle National rankings | 54,14 L | 54,47 | 557 | 25 | n/a |
| 50m Butterfly National rankings | 26,65 L | 26,68 | 510 | 25 | n/a |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 56,68 | 59,09 | 526 | 3.5 | 4.3 |
| 50m Butterfly National rankings | 25,88 | 26,75 | 6 | 0 | 3.4 |
| 50m Freestyle National rankings | 24,50 | 25,31 | 6 | 0 | 3.3 |
NM Kortbane14 Nov 2024 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 56,68 | 57,32 | 576 | 18.92 | 1.1 |
| 200m Butterfly National rankings | 2.08,77 | 2.07,38 | 590 | 60.35 | -1.1 |
| 200m Freestyle National rankings | 1.59,06 | 1.57,68 | 588 | 61.26 | -1.2 |
| 50m Butterfly National rankings | 25,90 | 25,88 | 559 | 43.05 | -0.1 |
| 50m Freestyle National rankings | 24,50 | 24,79 | 517 | 14.58 | 1.2 |
NM Langbane 202404 Jul 2024 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 57,82 L | 58,86 | 532 | 25 | n/a |
| 100m Freestyle National rankings | 53,39 L | 54,56 | 555 | 25 | n/a |
| 200m Butterfly National rankings | 2.08,83 L | 2.16,95 | 474 | 25 | n/a |
| 50m Butterfly National rankings | 26,34 L | 26,91 | 497 | 25 | n/a |
| 50m Freestyle National rankings | 24,92 L | 25,53 | 473 | 25 | n/a |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 56,68 | 57,82 | 57 | 0.12 | 2 |
| 100m Freestyle National rankings | 52,63 | 53,39 | 53 | 0.14 | 1.4 |
| 200m Butterfly National rankings | 2.08,77 | 2.08,83 | 570 | 43.69 | 0 |
| 50m Butterfly National rankings | 25,94 | 26,34 | 530 | 13.39 | 1.5 |
| 50m Freestyle National rankings | 24,43 | 25,14 | 495 | 6.09 | 2.9 |
Skagerrak Swim26 Jan 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 58,27 | 58,96 | 529 | 15.26 | 1.2 |
| 100m Freestyle National rankings | 53,02 | 54,99 | 542 | 4.98 | 3.7 |
| 200m Medley National rankings | 2.20,94 | 2.21,55 | 455 | 15.99 | 0.4 |
| 50m Butterfly National rankings | 25,99 | 26,93 | 496 | 4.38 | 3.6 |
| 50m Freestyle National rankings | 24,43 | 25,15 | 495 | 6.09 | 2.9 |
Zeekit LÅMØ Sør 202218 Mar 2022 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.27,28 | 2.21,62 | 414 | 48.53 | -3.8 |
| 200m Breaststroke National rankings | 2.50,48 | 2.49,33 | 357 | 20.21 | -0.7 |
| 200m Butterfly National rankings | 1.02,50 | 1.02,34 | 5035 | 3663.89 | -0.3 |
| 200m Medley National rankings | 2.24,50 | 2.20,94 | 461 | 48.71 | -2.5 |
| 400m Freestyle National rankings | 4.37,26 | 4.30,02 | 485 | 54.89 | -2.6 |
LÅMØ Sør 202013 Mar 2020 / Kongsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.55,48 | 2.55,48 | 218 | 6.39 | 0 |
| 200m Breaststroke National rankings | 3.51,80 | 3.51,80 | 139 | 2.6 | 0 |
| 200m Butterfly National rankings | 1.25,04 | 1.25,04 | 1983 | 528.78 | 0 |
| 200m Medley National rankings | 3.05,54 | 3.05,54 | 202 | 5.49 | 0 |
| 400m Freestyle National rankings | 5.27,27 | 5.27,27 | 272 | 9.95 | 0 |