Sander Sand
Men / born 2004
10
starts
3868
top FINA
5
personal best events
PP Over The Years
2019: 723.5 / 2020: 421.1
200m Medley Progress
2 swims recordedAll disciplinesBest Improvements
400m Freestyle: -9.6% at LÅMØ Øst 2019
200m Backstroke: -3.5% at LÅMØ Øst 2019
200m Butterfly: -3.3% at LÅMØ Øst 2019
200m Breaststroke: -3.1% at LÅMØ Øst 2019
200m Medley: -2.6% at LÅMØ Øst 2019
PBs
200m Backstroke: 2.20,93
200m Breaststroke: 3.02,60
200m Butterfly: 1.08,95
200m Medley: 2.24,69
400m Freestyle: 4.27,54
Top 3 FINA
3868 / 200m Butterfly / 1.08,95
3625 / 200m Butterfly / 1.10,46
499 / 400m Freestyle / 4.27,54
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.20,93 | 2.20,93 | 421 | 23.83 | 0 |
| 200m Breaststroke National rankings | 3.02,60 | 3.02,60 | 284 | 10.85 | 0 |
| 200m Butterfly National rankings | 1.08,95 | 1.08,95 | 3868 | 2011.87 | 0 |
| 200m Medley National rankings | 2.24,69 | 2.24,69 | 434 | 25.33 | 0 |
| 400m Freestyle National rankings | 4.27,54 | 4.27,54 | 499 | 33.48 | 0 |
LÅMØ Øst 201915 Mar 2019 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.35,46 | 2.29,95 | 349 | 32.98 | -3.5 |
| 200m Breaststroke National rankings | 3.08,37 | 3.02,60 | 284 | 20.5 | -3.1 |
| 200m Butterfly National rankings | 1.12,89 | 1.10,46 | 3625 | 3449.28 | -3.3 |
| 200m Medley National rankings | 2.36,72 | 2.32,57 | 371 | 32.12 | -2.6 |
| 400m Freestyle National rankings | 5.11,23 | 4.41,31 | 429 | 82.84 | -9.6 |