Sara Lund

Women / born 2013

starts

284

top FINA

personal best events

PP Over The Years

2025: 11.2 / 2026: 11.8

200m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Oct 2025	Roald Amundsen CUP		DISK	0	0	n/a Rankings
05 Dec 2025	Bærum Open		3.28,08	182	25	n/a Rankings
10 Apr 2026	Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026	3.28,08	3.15,30	220	17.85	-6.1 Rankings

Best Improvements

50m Backstroke: -8.1% at Roald Amundsen CUP

50m Freestyle: -7.1% at Roald Amundsen CUP

100m Breaststroke: -6.9% at Triton Open våren 2025

100m Butterfly: -6.4% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026

400m Freestyle: -6.1% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026

PBs

100m Backstroke: 1.36,79

100m Breaststroke: 1.47,12

100m Butterfly: 1.39,03

100m Medley: 1.34,95

200m Backstroke: 3.15,30

200m Breaststroke: 3.40,73

200m Freestyle: 3.02,00

200m Medley: 3.11,88

400m Freestyle: 5.49,88

50m Backstroke: 43,91

50m Breaststroke: 51,60

50m Butterfly: 47,68

50m Freestyle: 35,77

Top 3 FINA

284 / 400m Freestyle / 5.49,88

259 / 50m Freestyle / 35,77

254 / 200m Medley / 3.11,88

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.45,84	1.39,03	150	8.51	-6.4
200m Backstroke National rankings	3.28,08	3.15,30	220	17.85	-6.1
200m Breaststroke National rankings	3.40,73	DISK	0	0	n/a
200m Medley National rankings	3.22,60	3.11,88	254	22.03	-5.3
400m Freestyle National rankings	6.12,43	5.49,88	284	29.74	-6.1

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		1.45,84	123	25	n/a
100m Medley National rankings	1.40,85	1.34,95	195	13.77	-5.9
200m Medley National rankings	3.24,42	3.22,60	216	7.74	-0.9
400m Freestyle National rankings	6.13,67	6.12,43	236	8.05	-0.3

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.40,73	3.40,85	215	4.05	0.1
50m Breaststroke National rankings	50,37	51,60	166	0.87	2.4
50m Butterfly National rankings	48,93	47,68	126	3.7	-2.6

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.48,46	1.47,12	197	6.88	-1.2
100m Butterfly National rankings		DISK	0	0	n/a
200m Backstroke National rankings		3.28,08	182	25	n/a
50m Freestyle National rankings	35,77	37,11	232	0.91	3.7

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.40,73	3.43,24	209	2.49	1.1
400m Freestyle National rankings	6.16,87	6.26,59	211	1.28	2.6
50m Backstroke National rankings	42,05	43,91	189	0.43	4.4

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		1.36,79	173	25	n/a
200m Backstroke National rankings		DISK	0	0	n/a
200m Breaststroke National rankings		3.40,73	216	25	n/a
200m Medley National rankings		3.24,42	210	25	n/a
50m Freestyle National rankings	36,91	35,77	259	17.05	-3.1

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.40,85	1.42,28	156	1.21	1.4
200m Freestyle National rankings	3.04,56	3.02,00	222	9.11	-1.4
50m Backstroke National rankings	44,67	46,51	159	0.35	4.1

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.56,60	1.48,56	189	14.04	-6.9
200m Freestyle National rankings		3.04,56	213	25	n/a
50m Backstroke National rankings	44,67	44,90	177	2.32	0.5

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings		1.56,60	152	25	n/a
50m Backstroke National rankings	48,59	44,67	180	13.7	-8.1
50m Freestyle National rankings	41,87	38,88	202	16.26	-7.1