Sara Novo

Women / born 2014

starts

250

top FINA

personal best events

PP Over The Years

2025: 15.0 / 2026: 9.9

200m Breaststroke Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
31 May 2025	Kong Frederik Outdoor		4.15,90	138	25	n/a Rankings
17 Jan 2026	Arena Open	4.15,90	3.44,46	205	20.11	-12.3 Rankings
31 Jan 2026	Veslefrikk Open	4.15,90	3.40,28	217	22.94	-13.9 Rankings
07 Mar 2026	LÅMØ Kvaliken	3.40,28	3.39,96	218	6.55	-0.1 Rankings
10 Apr 2026	Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026	3.39,96	3.37,44	226	8.86	-1.1 Rankings

Best Improvements

200m Breaststroke: -13.9% at Veslefrikk Open

100m Medley: -12.8% at Olavslekene 2025

200m Breaststroke: -12.3% at Arena Open

100m Freestyle: -10.6% at Veslefrikk Open

200m Freestyle: -10.4% at Odal Sparebank Open Høst

PBs

100m Backstroke: 2.01,64

100m Breaststroke: 1.42,96

100m Butterfly: 1.46,61

100m Freestyle: 1.19,76

100m Medley: 1.38,66

200m Backstroke: 3.18,93

200m Breaststroke: 3.37,44

200m Freestyle: 3.01,86

200m Medley: 3.15,22

400m Freestyle: 6.14,83

50m Backstroke: 54,18

50m Breaststroke: 46,65

50m Butterfly: 43,35

50m Freestyle: 39,91

Top 3 FINA

250 / 100m Freestyle / 1.19,76

241 / 200m Medley / 3.15,22

236 / 200m Medley / 3.16,80

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Triton Open vår 202625 Apr 2026 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.42,96	1.44,84	210	1.83	1.8
100m Freestyle National rankings	1.19,76	1.21,73	232	1.62	2.5
200m Freestyle National rankings	3.11,29	3.01,86	223	16.24	-4.9
50m Butterfly National rankings	44,41	43,35	168	6.35	-2.4

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.50,14	1.46,61	120	3.72	-3.2
200m Backstroke National rankings	3.18,93	3.20,92	202	2.43	1
200m Breaststroke National rankings	3.39,96	3.37,44	226	8.86	-1.1
200m Medley National rankings	3.16,80	3.15,22	241	9.42	-0.8
400m Freestyle National rankings	6.21,75	6.14,83	231	10.71	-1.8

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,03	1.50,14	109	3.6	-4.3
200m Backstroke National rankings	3.27,15	3.18,93	208	12.6	-4
200m Breaststroke National rankings	3.40,28	3.39,96	218	6.55	-0.1
200m Medley National rankings	3.23,76	3.16,80	236	14.85	-3.4
400m Freestyle National rankings	6.39,60	6.21,75	219	14.93	-4.5
50m Breaststroke National rankings	48,81	46,65	224	15.42	-4.4

Veslefrikk Open31 Jan 2026 / Nordtvet

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.42,96	1.44,89	210	1.75	1.9
100m Butterfly National rankings	1.55,03	1.55,72	94	0.63	0.6
100m Freestyle National rankings	1.29,19	1.19,76	250	28.95	-10.6
200m Backstroke National rankings	3.30,23	3.27,15	185	6.46	-1.5
200m Breaststroke National rankings	4.15,90	3.40,28	217	22.94	-13.9
400m Freestyle National rankings	7.19,50	6.39,60	191	16.13	-9.1

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	4.15,90	3.44,46	205	20.11	-12.3
200m Medley National rankings	3.23,76	3.31,63	189	0.55	3.9
400m Freestyle National rankings	7.19,50	6.54,05	171	10.49	-5.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.49,10	1.42,96	222	17.35	-5.6
200m Backstroke National rankings	3.34,64	3.30,23	177	6.67	-2.1
200m Medley National rankings	3.46,74	3.23,76	212	20.55	-10.1
50m Butterfly National rankings	46,52	44,41	156	7.57	-4.5

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.56,94	1.55,03	96	1.78	-1.6
200m Backstroke National rankings	3.52,81	3.34,64	166	11.46	-7.8
200m Freestyle National rankings	3.36,97	3.14,30	182	15.27	-10.4
50m Breaststroke National rankings	50,87	48,81	196	11.19	-4

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.59,79	1.49,10	186	15.17	-8.9
400m Freestyle National rankings		7.19,50	143	25	n/a
50m Butterfly National rankings	46,52	49,36	114	0.07	6.1
50m Freestyle National rankings	39,91	40,03	185	2.76	0.3

Olavslekene 202510 Oct 2025 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.35,94	1.29,19	178	12.54	-7
100m Medley National rankings	1.53,16	1.38,66	174	14.58	-12.8
200m Backstroke National rankings		3.52,81	130	25	n/a
50m Breaststroke National rankings	53,60	50,87	173	10	-5.1
50m Butterfly National rankings	46,52	46,97	132	1.04	1

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		1.56,94	91	25	n/a
200m Medley National rankings		3.46,74	154	25	n/a
50m Backstroke National rankings		54,18	100	25	n/a
50m Butterfly National rankings	51,18	46,52	136	8.18	-9.1

RA CUP Sprint Stevne23 Aug 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.43,77	1.35,94	143	8.36	-7.5
100m Medley National rankings	1.53,16	DISK	0	0	n/a
50m Breaststroke National rankings	53,65	53,60	148	3.02	-0.1
50m Butterfly National rankings		51,18	102	25	n/a

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings		1.59,79	141	25	n/a
200m Freestyle National rankings		3.40,97	124	25	n/a
50m Breaststroke National rankings	56,03	53,65	147	6.47	-4.2
50m Freestyle National rankings	43,81	39,91	187	15.34	-8.9

Kong Frederik Outdoor31 May 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		2.01,64	87	25	n/a
200m Breaststroke National rankings		4.15,90	138	25	n/a
50m Freestyle National rankings	43,81	40,56	178	12.87	-7.4

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings		1.53,16	115	25	n/a
50m Breaststroke National rankings		56,03	129	25	n/a
50m Freestyle National rankings	44,55	43,81	141	3.91	-1.7

Lambadalekene29 Mar 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings		1.43,77	113	25	n/a
50m Freestyle National rankings		44,55	134	25	n/a