Sara Sofie Førde

Women / born 2013

starts

231

top FINA

personal best events

PP Over The Years

2025: 6.6 / 2026: 2.2

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
14 Mar 2025	Zeekit LÅMØ Vest	8.14,36	7.56,15	113	3.56	-3.7 Rankings
01 Nov 2025	Hauststemne	6.52,81	6.53,39	172	2.59	0.1 Rankings
06 Dec 2025	Julelauget	6.52,81	6.36,50	195	11.08	-4 Rankings
28 Feb 2026	Årdalsstemnet 2026	6.36,50	6.41,58	188	1.84	1.3 Rankings
14 Mar 2026	Vårduppen	6.36,50	6.46,16	182	1.04	2.4 Rankings
10 Apr 2026	Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026	6.36,50	6.42,49	187	1.67	1.5 Rankings

100m Butterfly: -13.5% at Hauststemne

200m Medley: -13.1% at Hauststemne

200m Backstroke: -12.4% at Zeekit LÅMØ Vest

100m Butterfly: -8.4% at Zeekit LÅMØ Vest

400m Freestyle: -4% at Julelauget

100m Breaststroke: 1.48,00

100m Butterfly: 1.49,61

100m Freestyle: 1.28,91

200m Backstroke: 3.42,24

200m Breaststroke: 3.41,49

200m Medley: 3.34,38

400m Freestyle: 6.36,50

50m Breaststroke: 46,22

231 / 50m Breaststroke / 46,22

214 / 200m Breaststroke / 3.41,49

213 / 50m Breaststroke / 47,47

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.52,16	1.49,61	111	2.72	-2.3
200m Backstroke National rankings	3.42,24	3.45,42	143	1.02	1.4
200m Breaststroke National rankings	3.39,91	3.45,48	202	1.23	2.5
200m Medley National rankings	3.34,38	3.37,56	174	1.44	1.5
400m Freestyle National rankings	6.36,50	6.42,49	187	1.67	1.5

Vårduppen14 Mar 2026 / Nordfjordeid

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.56,30	1.52,16	103	2.92	-3.6
200m Backstroke National rankings	3.42,24	3.42,53	149	1.94	0.1
200m Breaststroke National rankings	3.39,91	3.41,49	214	3.11	0.7
200m Medley National rankings	3.34,91	3.34,38	182	4.67	-0.2
400m Freestyle National rankings	6.36,50	6.46,16	182	1.04	2.4
50m Breaststroke National rankings	46,22	47,93	207	0.73	3.7

Årdalsstemnet 202628 Feb 2026 / Øvre Årdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.59,84	1.56,30	93	2.16	-3
200m Backstroke National rankings	3.44,70	3.42,24	149	3.85	-1.1
200m Breaststroke National rankings	3.39,91	3.46,92	199	0.85	3.2
200m Medley National rankings	3.35,96	3.34,91	181	4.96	-0.5
400m Freestyle National rankings	6.36,50	6.41,58	188	1.84	1.3
50m Breaststroke National rankings	46,22	47,60	211	1.06	3

Julelauget06 Dec 2025 / Volda

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.27,24	1.28,91	180	1.29	1.9
200m Medley National rankings	3.42,12	3.35,96	178	7.66	-2.8
400m Freestyle National rankings	6.52,81	6.36,50	195	11.08	-4
50m Breaststroke National rankings	47,16	46,22	231	11.14	-2

Hauststemne01 Nov 2025 / Nordfjordeid

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings		1.48,00	192	25	n/a
100m Butterfly National rankings	2.18,50	1.59,84	85	3.51	-13.5
200m Medley National rankings	4.15,62	3.42,12	164	13	-13.1
400m Freestyle National rankings	6.52,81	6.53,39	172	2.59	0.1
50m Breaststroke National rankings	47,16	47,47	213	3.08	0.7

Zeekit LÅMØ Vest14 Mar 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.34,36	2.21,46	51	1.12	-8.4
200m Backstroke National rankings	4.51,73	4.15,57	98	4.6	-12.4
200m Breaststroke National rankings	4.08,74	4.05,47	157	4.46	-1.3
200m Medley National rankings	4.26,10	DISK	0	0	n/a
400m Freestyle National rankings	8.14,36	7.56,15	113	3.56	-3.7