Sara Strøm Fredriksen

Women / born 2011

starts

247

top FINA

personal best events

PP Over The Years

2022: 1.4 / 2023: 4.0 / 2024: 8.9 / 2025: 6.6 / 2026: 4.7

100m Breaststroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
18 Mar 2022	Zeekit LÅMØ Nord 2022	2.28,61	2.21,71	85	2.28	-4.6 Rankings
06 Dec 2025	Julestevne 2025	1.47,74	1.45,60	205	8.77	-2 Rankings

Best Improvements

100m Butterfly: -11.3% at Zeekit LÅMØ Nord

400m Freestyle: -11.1% at Zeekit LÅMØ Nord 2022

200m Breaststroke: -10.5% at Zeekit LÅMØ Nord

200m Medley: -9.5% at Zeekit LÅMØ Nord

200m Backstroke: -8.8% at Zeekit LÅMØ Nord

PBs

100m Backstroke: 1.34,28

100m Breaststroke: 1.45,60

100m Butterfly: 1.34,82

100m Freestyle: 1.25,13

100m Medley: 1.37,17

200m Backstroke: 3.11,53

200m Breaststroke: 3.43,55

200m Medley: 3.17,27

400m Freestyle: 6.06,67

50m Backstroke: 41,48

50m Breaststroke: 50,47

50m Butterfly: 41,78

50m Freestyle: 37,98

Top 3 FINA

247 / 400m Freestyle / 6.06,67

234 / 200m Medley / 3.17,27

234 / 200m Backstroke / 3.11,53

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.32,77	1.37,16	159	0.26	4.7
200m Backstroke National rankings	3.11,53	3.11,83	232	4.52	0.2
200m Breaststroke National rankings	3.52,28	3.43,55	208	12.25	-3.8
200m Medley National rankings	3.17,27	3.20,64	222	2.15	1.7
400m Freestyle National rankings	6.15,99	6.06,67	247	13.98	-2.5

Ishavssvøm21 Mar 2026 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.25,13	1.25,37	203	3.32	0.3
200m Breaststroke National rankings	3.52,28	3.51,55	187	5.05	-0.3
200m Medley National rankings	3.17,27	3.23,32	214	1.04	3.1
50m Breaststroke National rankings	48,12	50,47	177	0.3	4.9

Kirkenes Open24 Jan 2026 / Kirkenes

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.26,17	1.25,13	205	7.45	-1.2
200m Backstroke National rankings	3.11,53	3.15,18	221	1.94	1.9
200m Breaststroke National rankings	3.54,11	3.52,28	185	5.55	-0.8
200m Medley National rankings	3.17,49	3.17,27	234	7.54	-0.1
50m Backstroke National rankings	41,25	42,99	202	0.54	4.2

Julestevne 202506 Dec 2025 / Lakselv

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.40,77	1.34,28	188	13.37	-6.4
100m Breaststroke National rankings	1.47,74	1.45,60	205	8.77	-2
100m Butterfly National rankings	1.32,77	1.37,89	156	0.17	5.5
400m Freestyle National rankings	6.22,95	6.15,99	229	10.52	-1.8

Høstkapp 202501 Nov 2025 / Vardø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.32,77	1.34,82	171	1.01	2.2
200m Backstroke National rankings	3.17,45	3.11,53	234	13.69	-3
200m Medley National rankings	3.17,49	3.19,32	227	3.21	0.9
50m Butterfly National rankings	41,34	41,78	188	2.02	1.1

Finnmark Open11 Oct 2025 / Hammerfest

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.33,99	1.37,17	182	0.65	3.4
200m Breaststroke National rankings	3.55,08	3.54,11	181	4.85	-0.4
50m Backstroke National rankings	41,25	41,48	225	3.59	0.6
50m Freestyle National rankings	37,02	37,98	217	1.35	2.6

Zeekit LÅMØ Nord14 Mar 2025 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.45,43	1.38,32	154	9.18	-6.7
200m Backstroke National rankings	3.36,44	3.17,45	213	19.82	-8.8
200m Breaststroke National rankings	4.07,89	3.55,08	179	10.82	-5.2
200m Medley National rankings	3.34,59	DISK	0	0	n/a
400m Freestyle National rankings	6.43,82	6.32,11	202	10.03	-2.9

Zeekit LÅMØ Nord15 Mar 2024 / Tromsø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.59,33	1.49,69	110	5.12	-8.1
200m Backstroke National rankings	3.55,01	3.36,44	162	10.98	-7.9
200m Breaststroke National rankings	4.16,29	4.08,80	151	5.61	-2.9
200m Medley National rankings	4.04,84	3.41,47	165	12.21	-9.5
400m Freestyle National rankings	7.22,39	6.55,26	170	10.66	-6.1

Zeekit LÅMØ Nord17 Mar 2023 / Hammerfest

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.26,64	2.10,12	66	2.05	-11.3
200m Backstroke National rankings	4.18,52	DISK	0	0	n/a
200m Breaststroke National rankings	4.55,52	4.24,53	125	7.22	-10.5
200m Medley National rankings	4.25,39	4.11,94	112	4.19	-5.1
400m Freestyle National rankings	8.18,08	7.39,29	125	6.5	-7.8

Zeekit LÅMØ Nord 202218 Mar 2022 / Borkenes

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.05,72	2.08,05	75	0.22	1.9
100m Breaststroke National rankings	2.28,61	2.21,71	85	2.28	-4.6
200m Medley National rankings	4.35,11	DISK	0	0	n/a
400m Freestyle National rankings	9.20,49	8.18,08	98	4.5	-11.1
50m Butterfly National rankings	1.05,37	1.12,43	36	0	10.8