Sara Wangberg
Women / born 2009
43
starts
16798
top FINA
16
personal best events
PP Over The Years
2020: 7716.4 / 2022: 341.1 / 2023: 285.5 / 2024: 111.8 / 2025: 16.6 / 2026: 10.2
400m Medley Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 13 Jun 2025 | Mjøssvøm | 6.07,60 | 6.18,06 | 308 | 2.47 | 2.8 Rankings |
Best Improvements
50m Breaststroke: -18.5% at Fjordsvøm
50m Freestyle: -4.2% at Fjordsvøm
200m Backstroke: -4.1% at Zeekit LÅMØ Sør
100m Freestyle: -3.3% at Aquarama Open
200m Medley: -3.1% at Zeekit LÅMØ Sør 2022
PBs
100m Breaststroke: 1.33,71
100m Butterfly: 1.15,68
100m Freestyle: 1.08,95
100m Medley: 1.17,33
1500m Freestyle: 23.02,03
200m Backstroke: 1.41,58
200m Breaststroke: 1.56,00
200m Butterfly: 46,59
200m Medley: 2.43,87
400m Freestyle: 5.19,45
400m Medley: 6.18,06
50m Backstroke: 38,97
50m Breaststroke: 39,12
50m Butterfly: 31,98
50m Freestyle: 30,73
800m Freestyle: 12.12,13
Top 3 FINA
16798 / 200m Butterfly / 46,59
3947 / 200m Butterfly / 1.15,50
3925 / 200m Butterfly / 1.15,64
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 800m Freestyle National rankings | 12.12,13 | 12.12,13 | 277 | 10.32 | 0 |
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.16,66 | 1.15,68 | 337 | 20.56 | -1.3 |
| 100m Medley National rankings | 1.17,33 | 1.17,89 | 354 | 8.51 | 0.7 |
| 200m Breaststroke National rankings | 3.04,84 | 3.09,62 | 341 | 3.33 | 2.6 |
| 200m Medley National rankings | 2.43,58 | 2.49,18 | 371 | 2.7 | 3.4 |
| 50m Breaststroke National rankings | 39,12 | 40,15 | 352 | 3.55 | 2.6 |
| 50m Butterfly National rankings | 31,98 | 32,38 | 404 | 8.51 | 1.3 |
| 50m Freestyle National rankings | 30,73 | 31,05 | 397 | 9.39 | 1 |
Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 1500m Freestyle National rankings | 23.02,03 | 283 | 25 | n/a |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.18,06 | 1.17,33 | 361 | 21.62 | -0.9 |
| 50m Breaststroke National rankings | 48,00 | 39,12 | 381 | 72.17 | -18.5 |
| 50m Butterfly National rankings | 31,92 | 31,98 | 419 | 14.75 | 0.2 |
| 50m Freestyle National rankings | 32,09 | 30,73 | 410 | 50.32 | -4.2 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.29,00 | 1.33,71 | 294 | 0.67 | 5.3 |
| 100m Butterfly National rankings | 1.14,52 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 2.51,75 | 3.09,44 | 241 | 0.04 | 10.3 |
| 400m Medley National rankings | 6.07,60 | 6.18,06 | 308 | 2.47 | 2.8 |
| 50m Butterfly National rankings | 31,92 | 34,10 | 346 | 0.44 | 6.8 |
| 50m Freestyle National rankings | 31,25 | 32,09 | 360 | 3.54 | 2.7 |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.15,64 | 1.18,37 | 304 | 1.64 | 3.6 |
| 100m Freestyle National rankings | 1.11,30 | 1.08,95 | 387 | 39.31 | -3.3 |
| 200m Medley National rankings | 2.46,74 | 2.57,38 | 322 | 0.47 | 6.4 |
| 50m Backstroke National rankings | 36,08 | 38,97 | 271 | 0.15 | 8 |
| 50m Butterfly National rankings | 32,99 | 32,59 | 396 | 27.78 | -1.2 |
Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.46,19 | 2.46,04 | 359 | 17.76 | -0.1 |
| 200m Breaststroke National rankings | 3.02,75 | 3.09,07 | 344 | 2.21 | 3.5 |
| 200m Butterfly National rankings | 1.15,07 | 1.15,64 | 3925 | 1002.2 | 0.8 |
| 200m Medley National rankings | 2.43,87 | 2.46,74 | 388 | 6.26 | 1.8 |
| 400m Freestyle National rankings | 5.20,11 | 5.19,45 | 374 | 19.74 | -0.2 |
Zeekit LÅMØ Sør17 Mar 2023 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.53,28 | 2.46,19 | 358 | 37.85 | -4.1 |
| 200m Breaststroke National rankings | 3.08,03 | 3.02,75 | 381 | 35.08 | -2.8 |
| 200m Butterfly National rankings | 1.15,36 | 1.15,50 | 3947 | 1308.48 | 0.2 |
| 200m Medley National rankings | 2.43,58 | 2.43,87 | 408 | 13.98 | 0.2 |
| 400m Freestyle National rankings | 5.28,72 | 5.20,11 | 372 | 32.29 | -2.6 |
Zeekit LÅMØ Sør 202218 Mar 2022 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.01,56 | 2.57,56 | 293 | 18.62 | -2.2 |
| 200m Breaststroke National rankings | 3.24,99 | 3.19,83 | 291 | 19.41 | -2.5 |
| 200m Butterfly National rankings | 1.23,38 | 1.23,08 | 2962 | 1298.24 | -0.4 |
| 200m Medley National rankings | 3.01,02 | 2.55,34 | 333 | 28.18 | -3.1 |
LÅMØ Sør 202013 Mar 2020 / Kongsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 1.41,58 | 1.41,58 | 1569 | 331.03 | 0 |
| 200m Breaststroke National rankings | 1.56,00 | 1.56,00 | 1490 | 298.54 | 0 |
| 200m Butterfly National rankings | 46,59 | 46,59 | 16798 | 37943.98 | 0 |
| 200m Medley National rankings | 3.34,78 | 3.34,78 | 181 | 4.41 | 0 |
| 400m Freestyle National rankings | 6.49,46 | 6.49,46 | 177 | 4.21 | 0 |