Sarah Ihirwe
Women / born 2010
21
starts
389
top FINA
11
personal best events
PP Over The Years
2024: 17.4 / 2025: 9.3
200m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
400m Freestyle: -3.4% at LÅMØ Kvaliken
100m Butterfly: -2.8% at Asker Grand Prix
200m Breaststroke: -2.8% at Asker Grand Prix
50m Backstroke: -2.7% at Asker Grand Prix
100m Butterfly: -2.4% at Zeekit LÅMØ Øst
PBs
100m Butterfly: 1.17,74
100m Freestyle: 1.09,71
100m Medley: 1.20,86
200m Backstroke: 2.50,78
200m Breaststroke: 3.01,43
200m Medley: 2.49,23
400m Freestyle: 5.28,44
50m Backstroke: 37,45
50m Breaststroke: 39,06
50m Butterfly: 34,64
50m Freestyle: 31,26
Top 3 FINA
389 / 200m Breaststroke / 3.01,43
389 / 50m Freestyle / 31,26
383 / 50m Breaststroke / 39,06
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.19,43 | 1.20,86 | 316 | 4.15 | 1.8 |
| 50m Backstroke National rankings | 36,31 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 38,09 | 39,06 | 383 | 4.41 | 2.5 |
| 50m Freestyle National rankings | 30,42 | 31,45 | 382 | 2.86 | 3.4 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.17,74 | 1.25,81 | 231 | 0.03 | 10.4 |
| 100m Freestyle National rankings | 1.08,88 | 1.11,66 | 344 | 1.73 | 4 |
| 50m Breaststroke National rankings | 38,09 | 39,81 | 361 | 1.5 | 4.5 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.19,62 | 1.17,74 | 311 | 21.77 | -2.4 |
| 200m Backstroke National rankings | 2.50,78 | 2.54,48 | 309 | 3.3 | 2.2 |
| 200m Breaststroke National rankings | 3.03,20 | 3.01,43 | 389 | 25.67 | -1 |
| 200m Medley National rankings | 2.48,17 | 2.49,23 | 371 | 9.76 | 0.6 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.53,12 | 2.50,78 | 330 | 20.13 | -1.4 |
| 200m Breaststroke National rankings | 3.03,20 | 3.06,44 | 358 | 5.33 | 1.8 |
| 200m Medley National rankings | 2.48,17 | 2.50,50 | 363 | 6.57 | 1.4 |
| 400m Freestyle National rankings | 5.40,14 | 5.28,44 | 344 | 31.55 | -3.4 |
Asker Grand Prix11 Oct 2024 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.21,91 | 1.19,62 | 290 | 20.32 | -2.8 |
| 100m Freestyle National rankings | 1.08,97 | 1.09,71 | 374 | 7.98 | 1.1 |
| 200m Breaststroke National rankings | 3.15,29 | 3.09,87 | 339 | 27.77 | -2.8 |
| 50m Backstroke National rankings | 38,50 | 37,45 | 305 | 22.09 | -2.7 |
| 50m Butterfly National rankings | 34,18 | 34,64 | 330 | 5.68 | 1.3 |
| 50m Freestyle National rankings | 31,28 | 31,26 | 389 | 20.85 | -0.1 |