Sarah Ihirwe
Women / born 2010
44
starts
428
top FINA
13
personal best events
PP Over The Years
2024: 18.6 / 2025: 10.5
50m Breaststroke Progress
5 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 07 Feb 2025 | Asker Open | 39,21 | 39,27 | 377 | 11.94 | 0.2 Rankings |
| 22 Mar 2025 | Modumsprinten 2025 | 39,21 | 40,25 | 350 | 3.35 | 2.7 Rankings |
| 13 Jun 2025 | Mjøssvøm | 38,09 | 39,81 | 361 | 1.5 | 4.5 Rankings |
| 23 Aug 2025 | RA CUP Sprint Stevne | 38,09 | 39,65 | 366 | 1.87 | 4.1 Rankings |
| 19 Sept 2025 | Lambertseter Open | 38,09 | 39,06 | 383 | 4.41 | 2.5 Rankings |
Best Improvements
100m Backstroke: -8.3% at Asker Open
400m Freestyle: -4.7% at Asker Open
400m Freestyle: -3.4% at LÅMØ Kvaliken
50m Backstroke: -3% at Asker Open
100m Butterfly: -2.8% at Asker Grand Prix
PBs
100m Backstroke: 1.18,40
100m Breaststroke: 1.30,37
100m Butterfly: 1.17,74
100m Freestyle: 1.09,71
100m Medley: 1.19,43
200m Backstroke: 2.50,78
200m Breaststroke: 3.01,43
200m Medley: 2.49,23
400m Freestyle: 5.24,15
50m Backstroke: 36,31
50m Breaststroke: 39,06
50m Butterfly: 33,38
50m Freestyle: 30,42
Top 3 FINA
428 / 50m Freestyle / 30,42
389 / 200m Breaststroke / 3.01,43
389 / 50m Freestyle / 31,26
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.19,43 | 1.20,86 | 316 | 4.15 | 1.8 |
| 50m Backstroke National rankings | 36,31 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 38,09 | 39,06 | 383 | 4.41 | 2.5 |
| 50m Freestyle National rankings | 30,42 | 31,45 | 382 | 2.86 | 3.4 |
RA CUP Sprint Stevne23 Aug 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.19,43 | 1.20,01 | 326 | 7.22 | 0.7 |
| 50m Backstroke National rankings | 36,31 | 37,96 | 293 | 0.99 | 4.5 |
| 50m Breaststroke National rankings | 38,09 | 39,65 | 366 | 1.87 | 4.1 |
| 50m Butterfly National rankings | 33,38 | 36,62 | 279 | 0.07 | 9.7 |
| 50m Freestyle National rankings | 30,42 | 32,52 | 345 | 0.42 | 6.9 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.17,74 | 1.25,81 | 231 | 0.03 | 10.4 |
| 100m Freestyle National rankings | 1.08,88 | 1.11,66 | 344 | 1.73 | 4 |
| 50m Breaststroke National rankings | 38,09 | 39,81 | 361 | 1.5 | 4.5 |
Modumsprinten 202522 Mar 2025 / Geithus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.18,40 | 1.21,86 | 287 | 0.99 | 4.4 |
| 100m Breaststroke National rankings | 1.27,81 | 1.30,37 | 328 | 2.68 | 2.9 |
| 100m Butterfly National rankings | 1.19,62 | 1.23,70 | 249 | 0.53 | 5.1 |
| 100m Freestyle National rankings | 1.08,88 | 1.10,97 | 354 | 2.97 | 3 |
| 100m Medley National rankings | 1.20,17 | 1.19,43 | 333 | 18.4 | -0.9 |
| 50m Backstroke National rankings | 36,31 | 38,79 | 275 | 0.28 | 6.8 |
| 50m Breaststroke National rankings | 39,21 | 40,25 | 350 | 3.35 | 2.7 |
| 50m Butterfly National rankings | 33,38 | 35,20 | 314 | 0.69 | 5.5 |
| 50m Freestyle National rankings | 30,42 | 31,40 | 384 | 3.18 | 3.2 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.19,62 | 1.17,74 | 311 | 21.77 | -2.4 |
| 200m Backstroke National rankings | 2.50,78 | 2.54,48 | 309 | 3.3 | 2.2 |
| 200m Breaststroke National rankings | 3.03,20 | 3.01,43 | 389 | 25.67 | -1 |
| 200m Medley National rankings | 2.48,17 | 2.49,23 | 371 | 9.76 | 0.6 |
Eknessvøm16 Feb 2025 / Krokstadelva
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.19,62 | 1.25,26 | 254 | 0.21 | 7.1 |
| 200m Backstroke National rankings | 2.50,78 | 2.58,33 | 296 | 1.06 | 4.4 |
| 200m Medley National rankings | 2.48,17 | 2.52,01 | 355 | 4.16 | 2.3 |
Asker Open07 Feb 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.25,51 | 1.18,40 | 343 | 50.24 | -8.3 |
| 400m Freestyle National rankings | 5.40,14 | 5.24,15 | 363 | 42.03 | -4.7 |
| 50m Backstroke National rankings | 37,45 | 36,31 | 336 | 28.22 | -3 |
| 50m Breaststroke National rankings | 39,21 | 39,27 | 377 | 11.94 | 0.2 |
| 50m Butterfly National rankings | 34,18 | 33,38 | 389 | 33.44 | -2.3 |
| 50m Freestyle National rankings | 31,16 | 30,42 | 428 | 41.23 | -2.4 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.53,12 | 2.50,78 | 337 | 21 | -1.4 |
| 200m Breaststroke National rankings | 3.03,20 | 3.06,44 | 376 | 5.88 | 1.8 |
| 200m Medley National rankings | 2.48,17 | 2.50,50 | 365 | 6.64 | 1.4 |
| 400m Freestyle National rankings | 5.40,14 | 5.28,44 | 349 | 32.48 | -3.4 |
Asker Grand Prix11 Oct 2024 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.21,91 | 1.19,62 | 312 | 23.53 | -2.8 |
| 100m Freestyle National rankings | 1.08,97 | 1.09,71 | 374 | 7.98 | 1.1 |
| 200m Breaststroke National rankings | 3.15,29 | 3.09,87 | 356 | 30.63 | -2.8 |
| 50m Backstroke National rankings | 38,50 | 37,45 | 305 | 22.09 | -2.7 |
| 50m Butterfly National rankings | 34,18 | 34,64 | 348 | 6.32 | 1.3 |
| 50m Freestyle National rankings | 31,28 | 31,26 | 389 | 20.85 | -0.1 |