Selma Hammerstad

Women / born 2010

starts

579

top FINA

personal best events

PP Over The Years

2022: 18.5 / 2023: 29.2 / 2024: 31.8 / 2025: 24.7 / 2026: 7.4

400m Freestyle Progress

9 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
18 Mar 2022	Zeekit LÅMØ Øst 2022	5.56,86	5.40,47	309	30.09	-4.6 Rankings
17 Mar 2023	Zeekit LÅMØ Øst	5.32,81	5.08,78	414	68.75	-7.2 Rankings
15 Mar 2024	Zeekit LÅMØ Øst	5.06,80	4.49,62	502	88.71	-5.6 Rankings
24 May 2024	Zeekit Årsklassemesterskap	4.49,62	4.48,91	506	36.13	-0.2 Rankings
14 Mar 2025	Zeekit LÅMØ Øst	4.48,91	4.46,75	517	42.39	-0.7 Rankings
07 Jun 2025	Zeekit Årsklassemesterskap	4.46,75	4.52,99	485	8.13	2.2 Rankings
13 Jun 2025	Mjøssvøm	4.46,75	5.10,05	409	0.32	8.1 Rankings
23 Jan 2026	Skagerrak Swim	4.46,75	4.55,03	475	5.61	2.9 Rankings
01 May 2026	Marienlyst Open	4.55,03	4.55,03	475	30.34	0 Rankings

Best Improvements

100m Butterfly: -14.8% at Zeekit LÅMØ Øst 2022

100m Butterfly: -8% at Zeekit LÅMØ Øst

400m Freestyle: -7.2% at Zeekit LÅMØ Øst

400m Freestyle: -5.6% at Zeekit LÅMØ Øst

100m Backstroke: -4.9% at LÅMØ Kvaliken

PBs

100m Backstroke: 1.14,08

100m Breaststroke: 1.29,76

100m Butterfly: 1.10,07

100m Freestyle: 1.00,26

100m Medley: 1.12,05

200m Backstroke: 2.33,97

200m Breaststroke: 3.00,52

200m Freestyle: 2.12,43

200m Medley: 2.33,80

400m Freestyle: 4.46,75

50m Backstroke: 33,91

50m Butterfly: 30,97

50m Freestyle: 28,44

800m Freestyle: 10.08,10

Top 3 FINA

579 / 100m Freestyle / 1.00,26

577 / 200m Freestyle / 2.12,43

562 / 200m Freestyle / 2.13,66

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
400m Freestyle National rankings	4.55,03	4.55,03	475	30.34	0

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	33,25	33,91	411	6.41	2
50m Butterfly National rankings	30,97	31,80	426	4.96	2.7

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.10,07	1.12,21	388	3.4	3.1
100m Freestyle National rankings	1.00,10	1.02,35	523	4.64	3.7
200m Freestyle National rankings	2.11,25	2.16,14	531	4.78	3.7
200m Medley National rankings	2.33,80	2.40,42	435	2.4	4.3
400m Freestyle National rankings	4.46,75	4.55,03	475	5.61	2.9
50m Freestyle National rankings	28,29	29,27	474	4.19	3.5

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.00,10	1.01,34	549	10.91	2.1
200m Freestyle National rankings	2.11,25	2.13,66	562	13.13	1.8

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.01,01	1.00,26	579	59.4	-1.2
200m Freestyle National rankings	2.11,25	2.12,43	577	20.73	0.9
50m Butterfly National rankings	31,02	30,97	461	29.99	-0.2

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
400m Medley National rankings	5.45,00	DISK	0	0	n/a
50m Backstroke National rankings	33,25	34,00	408	5.49	2.3
50m Freestyle National rankings	28,29	28,44	517	19.79	0.5
800m Freestyle National rankings	10.17,37	10.08,10	483	44.04	-1.5

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.11,25	2.21,75	471	0.45	8
400m Freestyle National rankings	4.46,75	5.10,05	409	0.32	8.1

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.10,07	1.12,60	382	2.6	3.6
200m Backstroke National rankings	2.33,97	2.40,44	398	2.11	4.2
200m Breaststroke National rankings	3.00,52	3.05,83	362	3.26	2.9
200m Medley National rankings	2.33,80	2.38,70	450	4.36	3.2
400m Freestyle National rankings	4.46,75	4.52,99	485	8.13	2.2

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,26	1.10,07	425	35.52	-1.7
200m Backstroke National rankings	2.39,70	2.33,97	450	55.67	-3.6
200m Breaststroke National rankings	3.03,68	3.00,52	395	30.68	-1.7
200m Medley National rankings	2.37,87	2.33,80	494	56.95	-2.6
400m Freestyle National rankings	4.48,91	4.46,75	517	42.39	-0.7

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.17,93	1.14,08	387	48.92	-4.9
100m Medley National rankings	1.14,93	1.12,05	447	56.57	-3.8
200m Freestyle National rankings	2.12,82	2.13,88	559	20.33	0.8
50m Butterfly National rankings	31,69	31,02	459	44.83	-2.1

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.14,02 K	2.16,56	527	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,26	1.15,43	341	0.67	5.9
200m Backstroke National rankings		2.39,70	403	25	n/a
200m Breaststroke National rankings	3.03,68	3.11,01	333	1.63	4
200m Medley National rankings	2.37,87	2.42,76	417	3.93	3.1
400m Freestyle National rankings	4.49,62	4.48,91	506	36.13	-0.2

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.17,42	1.11,26	404	68.64	-8
200m Backstroke National rankings	2.43,47	DISK	0	0	n/a
200m Breaststroke National rankings	3.10,46	3.03,68	375	38.66	-3.6
200m Medley National rankings	2.43,54	2.37,87	457	56.55	-3.5
400m Freestyle National rankings	5.06,80	4.49,62	502	88.71	-5.6

LÅMØ Kvaliken27 Jan 2024 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.27,65	1.29,76	335	3.53	2.4
100m Medley National rankings	1.15,88	1.14,93	397	28.53	-1.3
200m Freestyle National rankings	2.22,89	2.16,19	531	89.94	-4.7
50m Backstroke National rankings	34,70	34,67	385	20.42	-0.1
50m Butterfly National rankings	33,12	32,96	383	22.22	-0.5

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.24,17	1.22,41	261	14.49	-2.1
200m Backstroke National rankings	2.46,92	2.43,47	376	30.08	-2.1
200m Breaststroke National rankings	3.26,89	3.27,20	261	5.96	0.1
200m Medley National rankings	2.53,49	2.50,30	364	26.59	-1.8
400m Freestyle National rankings	5.32,81	5.08,78	414	68.75	-7.2

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.48,19	1.32,20	186	16.97	-14.8
200m Backstroke National rankings	3.04,05	2.56,30	300	26.94	-4.2
200m Breaststroke National rankings	3.41,25	3.43,13	209	2.84	0.8
200m Medley National rankings	3.15,33	3.10,44	260	15.49	-2.5
400m Freestyle National rankings	5.56,86	5.40,47	309	30.09	-4.6