Selma Strandjord Lillerødvann
Women / born 2011
20
starts
267
top FINA
11
personal best events
PP Over The Years
2024: 13.9 / 2025: 3.5
200m Backstroke Progress
3 swims recordedAll disciplinesBest Improvements
200m Backstroke: -15.1% at Zeekit LÅMØ Midt
100m Butterfly: -6% at Zeekit LÅMØ Midt
400m Freestyle: -3.8% at Zeekit LÅMØ Midt
50m Freestyle: -2.5% at Sommerstevnet
50m Backstroke: -2.4% at Sommerstevnet
PBs
100m Backstroke: 1.34,18
100m Breaststroke: 1.50,71
100m Butterfly: 1.35,22
100m Freestyle: 1.19,72
100m Medley: 1.33,32
200m Backstroke: 3.14,11
200m Breaststroke: 3.48,53
200m Medley: 3.19,51
400m Freestyle: 5.57,43
50m Backstroke: 42,51
50m Freestyle: 35,66
Top 3 FINA
267 / 400m Freestyle / 5.57,43
262 / 50m Freestyle / 35,66
250 / 100m Freestyle / 1.19,72
Kobbklysa08 Nov 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.19,72 | 1.20,27 | 245 | 4.08 | 0.7 |
| 200m Backstroke National rankings | 3.14,11 | 3.27,92 | 182 | 0.11 | 7.1 |
| 50m Backstroke National rankings | 42,51 | 45,23 | 173 | 0.13 | 6.4 |
Verdal Open 202518 Oct 2025 / Verdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.34,04 | 1.34,88 | 184 | 2.11 | 0.9 |
| 200m Backstroke National rankings | 3.14,11 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 5.57,43 | 6.14,00 | 233 | 0.59 | 4.6 |
Sommerstevnet21 Jun 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.32,27 | 1.33,32 | 205 | 2.4 | 1.1 |
| 50m Backstroke National rankings | 43,56 | 42,51 | 209 | 9.83 | -2.4 |
| 50m Freestyle National rankings | 36,57 | 35,66 | 262 | 15.73 | -2.5 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.33,12 | 1.34,18 | 188 | 2.02 | 1.1 |
| 100m Breaststroke National rankings | 1.47,53 | 1.50,71 | 178 | 0.75 | 3 |
| 100m Freestyle National rankings | 1.18,67 | 1.19,72 | 250 | 3.26 | 1.3 |
| 100m Medley National rankings | 1.32,27 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.19,51 | 3.19,89 | 225 | 4.25 | 0.2 |
| 50m Backstroke National rankings | 44,23 | 43,56 | 194 | 7.1 | -1.5 |
Zeekit LÅMØ Midt15 Mar 2024 / Levanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.41,30 | 1.35,22 | 169 | 10.44 | -6 |
| 200m Backstroke National rankings | 3.48,68 | 3.14,11 | 224 | 24.65 | -15.1 |
| 200m Breaststroke National rankings | 3.51,25 | 3.48,53 | 194 | 6.67 | -1.2 |
| 200m Medley National rankings | 3.20,16 | 3.19,51 | 226 | 7.38 | -0.3 |
| 400m Freestyle National rankings | 6.11,66 | 5.57,43 | 267 | 20.18 | -3.8 |