Serina Marie Grøndal
Women / born 2007
23
starts
3723
top FINA
7
personal best events
PP Over The Years
2019: 202.5 / 2020: 185.7 / 2022: 87.5 / 2024: 11.2
200m Medley Progress
3 swims recordedAll disciplinesBest Improvements
200m Butterfly: -3.9% at LÅMØ Vest 2019
400m Freestyle: -2.6% at LÅMØ Vest 2019
400m Freestyle: -1.3% at Zeekit LÅMØ Vest 2022
200m Medley: -0.8% at Zeekit LÅMØ Vest 2022
200m Backstroke: -0.6% at LÅMØ Vest 2019
PBs
1500m Freestyle: 18.17,91
200m Backstroke: 2.35,14
200m Breaststroke: 3.08,73
200m Butterfly: 1.16,98
200m Medley: 2.40,05
400m Freestyle: 4.36,66
800m Freestyle: 9.38,84
Top 3 FINA
3723 / 200m Butterfly / 1.16,98
2556 / 200m Butterfly / 1.27,26
1856 / 200m Butterfly / 1.37,08
NM Kortbane14 Nov 2024 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 1500m Freestyle National rankings | 18.17,91 | DNS | 0 | 0 | n/a |
| 800m Freestyle National rankings | 9.31,13 | 9.38,84 | 561 | 16.42 | 1.3 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 1500m Freestyle National rankings | 17.47,03 | 18.17,91 | 566 | 7.97 | 2.9 |
| 400m Freestyle National rankings | 4.39,86 | 4.45,27 | 525 | 10.95 | 1.9 |
NM Langbane 202404 Jul 2024 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 1500m Freestyle National rankings | 18.49,21 L | 18.32,18 | 544 | 25 | n/a |
| 800m Freestyle National rankings | 9.53,75 L | 9.45,07 | 543 | 25 | n/a |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 1500m Freestyle National rankings | 17.47,03 | DNF | 0 | 0 | n/a |
| 400m Freestyle National rankings | 4.39,86 | 4.50,34 | 498 | 4.2 | 3.7 |
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.35,63 | 2.35,14 | 440 | 27.98 | -0.3 |
| 200m Breaststroke National rankings | 3.05,49 | 3.08,73 | 346 | 5.21 | 1.7 |
| 200m Butterfly National rankings | 1.14,63 | 1.16,98 | 3723 | 313.37 | 3.1 |
| 200m Medley National rankings | 2.41,38 | 2.40,05 | 438 | 31.12 | -0.8 |
| 400m Freestyle National rankings | 4.40,41 | 4.36,66 | 576 | 60.05 | -1.3 |
LÅMØ Vest 202013 Mar 2020 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.56,18 | 2.56,18 | 300 | 12.1 | 0 |
| 200m Breaststroke National rankings | 3.36,76 | 3.36,76 | 228 | 6.99 | 0 |
| 200m Butterfly National rankings | 1.27,26 | 1.27,26 | 2556 | 878.52 | 0 |
| 200m Medley National rankings | 2.58,05 | 2.58,05 | 318 | 13.6 | 0 |
| 400m Freestyle National rankings | 5.23,17 | 5.23,17 | 361 | 17.52 | 0 |
LÅMØ Vest 201915 Mar 2019 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.24,62 | 3.23,40 | 195 | 5.89 | -0.6 |
| 200m Breaststroke National rankings | 3.57,62 | 3.59,07 | 170 | 2.05 | 0.6 |
| 200m Butterfly National rankings | 1.40,98 | 1.37,08 | 1856 | 989.4 | -3.9 |
| 200m Medley National rankings | 3.23,16 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 6.11,78 | 6.02,01 | 257 | 15.41 | -2.6 |