Signe Hennø

Women / born 2013

starts

195

top FINA

personal best events

PP Over The Years

2024: 14.1 / 2025: 6.0

100m Breaststroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2024	Zeekit LÅMØ Øst	2.21,17	2.17,97	92	1.87	-2.3 Rankings
26 Apr 2025	Triton Open våren 2025	2.08,40	2.06,83	118	2.47	-1.2 Rankings

Best Improvements

50m Butterfly: -26.6% at Veslefrikk open

50m Butterfly: -25.1% at Zeekit LÅMØ Øst

50m Breaststroke: -13.9% at Veslefrikk open

100m Backstroke: -11.8% at Veslefrikk open

100m Medley: -9.9% at Triton Open høst 2025

PBs

100m Backstroke: 1.47,43

100m Breaststroke: 2.06,83

100m Butterfly: 1.58,10

100m Freestyle: 1.29,44

100m Medley: 1.42,58

200m Backstroke: 3.54,23

200m Breaststroke: 4.22,57

200m Freestyle: 3.16,05

200m Medley: 3.44,76

400m Freestyle: 7.13,05

50m Backstroke: 44,82

50m Breaststroke: 58,84

50m Butterfly: 49,52

50m Freestyle: 39,34

Top 3 FINA

195 / 50m Freestyle / 39,34

178 / 50m Backstroke / 44,82

178 / 200m Freestyle / 3.16,05

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Strømmen Sparebank Cup14 Dec 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.58,10	2.00,47	83	0.26	2
200m Breaststroke National rankings	4.34,29	4.22,57	128	4.97	-4.3
200m Medley National rankings	3.51,43	3.44,76	158	6.14	-2.9

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	3.20,73	3.16,05	178	7	-2.3
50m Backstroke National rankings	44,82	45,95	165	0.82	2.5
50m Butterfly National rankings	50,79	49,52	112	2.88	-2.5
50m Freestyle National rankings	40,86	39,34	195	10.61	-3.7

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.53,91	1.42,58	155	10.92	-9.9
50m Backstroke National rankings	46,90	44,82	178	9.74	-4.4

Kong Frederik Outdoor31 May 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.47,43	1.50,98	115	0.27	3.3
100m Freestyle National rankings	1.29,44	1.38,85	131	0.01	10.5
200m Breaststroke National rankings	4.34,29	4.38,18	108	0.58	1.4
200m Freestyle National rankings	3.27,88	3.20,73	165	7.26	-3.4
50m Breaststroke National rankings	58,80	58,84	112	1.1	0.1
50m Butterfly National rankings	50,79	55,04	82	0.01	8.4

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	2.08,40	2.06,83	118	2.47	-1.2
100m Freestyle National rankings	1.36,63	1.29,44	177	12.73	-7.4
50m Backstroke National rankings		46,90	155	25	n/a

GIFFI vår open05 Apr 2025 / Nittedal

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.47,43	1.49,09	121	0.7	1.5
200m Breaststroke National rankings	4.34,29	4.38,60	107	0.52	1.6
200m Freestyle National rankings	3.27,88	3.30,69	143	1.02	1.4
50m Butterfly National rankings	50,79	54,92	82	0.01	8.1

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.06,29	1.58,10	88	2.95	-6.5
200m Backstroke National rankings	3.47,39	3.54,23	127	0.38	3
200m Breaststroke National rankings	4.40,46	4.34,29	112	2.72	-2.2
200m Medley National rankings	4.03,68	3.51,43	145	6.95	-5
400m Freestyle National rankings	7.22,24	7.13,05	150	4.79	-2.1

Veslefrikk open08 Feb 2025 / Nordtvet

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.01,87	1.47,43	133	8.4	-11.8
100m Butterfly National rankings		2.06,29	78	25	n/a
200m Freestyle National rankings	3.47,52	3.27,88	149	9.61	-8.6
200m Medley National rankings		4.03,68	125	25	n/a
50m Breaststroke National rankings	1.09,04	59,44	108	5.68	-13.9
50m Butterfly National rankings	1.19,58	58,41	72	2.59	-26.6

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.01,87	1.54,03	106	4.25	-6.4
100m Breaststroke National rankings	2.21,17	2.17,97	92	1.87	-2.3
100m Medley National rankings	2.08,58	2.01,01	101	3.7	-5.9
200m Freestyle National rankings	3.47,52	3.41,31	123	3.59	-2.7
50m Butterfly National rankings	1.19,58	59,61	68	2.31	-25.1

LÅMØ Kvaliken27 Jan 2024 / Lørenskog

Discipline	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.02,04	90	25	n/a
100m Medley National rankings	2.08,58	84	25	n/a
200m Freestyle National rankings	3.59,77	97	25	n/a
50m Breaststroke National rankings	1.08,78	70	25	n/a
50m Butterfly National rankings	1.19,58	28	25	n/a