Signe Hennø
Women / born 2013
27
starts
195
top FINA
14
personal best events
PP Over The Years
2024: 14.0 / 2025: 6.5
400m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 14 Mar 2025 | Zeekit LÅMØ Øst | 7.22,24 | 7.13,05 | 150 | 4.79 | -2.1 Rankings |
Best Improvements
50m Butterfly: -25.1% at Zeekit LÅMØ Øst
100m Medley: -9.9% at Triton Open høst 2025
100m Freestyle: -7.4% at Triton Open våren 2025
100m Butterfly: -6.5% at Zeekit LÅMØ Øst
100m Backstroke: -6.4% at Zeekit LÅMØ Øst
PBs
100m Backstroke: 1.54,03
100m Breaststroke: 2.06,83
100m Butterfly: 1.58,10
100m Freestyle: 1.29,44
100m Medley: 1.42,58
200m Backstroke: 3.54,23
200m Breaststroke: 4.22,57
200m Freestyle: 3.16,05
200m Medley: 3.44,76
400m Freestyle: 7.13,05
50m Backstroke: 44,82
50m Breaststroke: 1.08,78
50m Butterfly: 49,52
50m Freestyle: 39,34
Top 3 FINA
195 / 50m Freestyle / 39,34
178 / 50m Backstroke / 44,82
178 / 200m Freestyle / 3.16,05
Strømmen Sparebank Cup14 Dec 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.58,10 | 2.00,47 | 83 | 0.26 | 2 |
| 200m Breaststroke National rankings | 4.34,29 | 4.22,57 | 128 | 4.97 | -4.3 |
| 200m Medley National rankings | 3.51,43 | 3.44,76 | 158 | 6.14 | -2.9 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 3.20,73 | 3.16,05 | 178 | 7 | -2.3 |
| 50m Backstroke National rankings | 44,82 | 45,95 | 165 | 0.82 | 2.5 |
| 50m Butterfly National rankings | 50,79 | 49,52 | 112 | 2.88 | -2.5 |
| 50m Freestyle National rankings | 40,86 | 39,34 | 195 | 10.61 | -3.7 |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.53,91 | 1.42,58 | 155 | 10.92 | -9.9 |
| 50m Backstroke National rankings | 46,90 | 44,82 | 178 | 9.74 | -4.4 |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.08,40 | 2.06,83 | 118 | 2.47 | -1.2 |
| 100m Freestyle National rankings | 1.36,63 | 1.29,44 | 177 | 12.73 | -7.4 |
| 50m Backstroke National rankings | 46,90 | 155 | 25 | n/a |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.06,29 | 1.58,10 | 88 | 2.95 | -6.5 |
| 200m Backstroke National rankings | 3.47,39 | 3.54,23 | 127 | 0.38 | 3 |
| 200m Breaststroke National rankings | 4.40,46 | 4.34,29 | 112 | 2.72 | -2.2 |
| 200m Medley National rankings | 4.03,68 | 3.51,43 | 145 | 6.95 | -5 |
| 400m Freestyle National rankings | 7.22,24 | 7.13,05 | 150 | 4.79 | -2.1 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.01,87 | 1.54,03 | 106 | 4.25 | -6.4 |
| 100m Breaststroke National rankings | 2.21,17 | 2.17,97 | 92 | 1.87 | -2.3 |
| 100m Medley National rankings | 2.08,58 | 2.01,01 | 94 | 3.2 | -5.9 |
| 200m Freestyle National rankings | 3.47,52 | 3.41,31 | 123 | 3.59 | -2.7 |
| 50m Butterfly National rankings | 1.19,58 | 59,61 | 64 | 2.05 | -25.1 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.02,04 | 86 | 25 | n/a | |
| 100m Medley National rankings | 2.08,58 | 78 | 25 | n/a | |
| 200m Freestyle National rankings | 3.59,77 | 97 | 25 | n/a | |
| 50m Breaststroke National rankings | 1.08,78 | 70 | 25 | n/a | |
| 50m Butterfly National rankings | 1.19,58 | 27 | 25 | n/a |