Sigrid Holmlin Helland
Women / born 2012
26
starts
211
top FINA
12
personal best events
PP Over The Years
2024: 2.7 / 2025: 5.5 / 2026: 9.1
100m Medley Progress
5 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 20 Sept 2025 | Triton Open høst 2025 | 1.43,66 | 1.42,45 | 155 | 4.26 | -1.2 Rankings |
| 25 Oct 2025 | Speed Open | 1.39,06 | 1.40,51 | 164 | 1.28 | 1.5 Rankings |
| 23 Nov 2025 | Strømmen Sparebank Cup | 1.39,06 | 1.38,65 | 174 | 4.48 | -0.4 Rankings |
| 05 Dec 2025 | Bærum Open | 1.38,65 | 1.34,65 | 197 | 11.46 | -4.1 Rankings |
| 17 Jan 2026 | Arena Open | 1.34,65 | 1.36,79 | 184 | 1.12 | 2.3 Rankings |
Best Improvements
100m Butterfly: -16.1% at Veslefrikk Open
50m Freestyle: -10.5% at Speed Open
200m Breaststroke: -10.4% at Arena Open
100m Butterfly: -9.4% at Zeekit LÅMØ Øst
200m Breaststroke: -6.8% at Zeekit LÅMØ Øst
PBs
100m Breaststroke: 1.57,65
100m Butterfly: 1.38,51
100m Medley: 1.34,65
200m Backstroke: 3.23,64
200m Breaststroke: 3.59,77
200m Freestyle: 3.25,73
200m Medley: 3.24,14
400m Freestyle: 6.50,55
50m Backstroke: 45,22
50m Breaststroke: 52,97
50m Butterfly: 46,57
50m Freestyle: 38,79
Top 3 FINA
211 / 200m Medley / 3.24,14
203 / 50m Freestyle / 38,79
197 / 100m Medley / 1.34,65
Veslefrikk Open31 Jan 2026 / Nordtvet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.57,41 | 1.38,51 | 153 | 11.56 | -16.1 |
| 200m Backstroke National rankings | 3.25,80 | 3.23,64 | 194 | 6.38 | -1 |
| 200m Medley National rankings | 3.38,24 | 3.24,14 | 211 | 16.97 | -6.5 |
| 50m Breaststroke National rankings | 55,50 | 52,97 | 153 | 7.38 | -4.6 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.34,65 | 1.36,79 | 184 | 1.12 | 2.3 |
| 200m Breaststroke National rankings | 4.27,70 | 3.59,77 | 168 | 13.01 | -10.4 |
| 400m Freestyle National rankings | 7.01,87 | 6.50,55 | 176 | 7.36 | -2.7 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.38,65 | 1.34,65 | 197 | 11.46 | -4.1 |
| 200m Backstroke National rankings | 3.28,53 | 3.25,80 | 188 | 6.4 | -1.3 |
| 50m Freestyle National rankings | 38,79 | 39,50 | 193 | 1.55 | 1.8 |
Strømmen Sparebank Cup23 Nov 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.39,06 | 1.38,65 | 174 | 4.48 | -0.4 |
| 400m Freestyle National rankings | 7.20,06 | 7.01,87 | 162 | 7.75 | -4.1 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.58,45 | 1.57,65 | 148 | 3.47 | -0.7 |
| 100m Medley National rankings | 1.39,06 | 1.40,51 | 164 | 1.28 | 1.5 |
| 200m Medley National rankings | 3.41,00 | 3.38,24 | 173 | 5.3 | -1.2 |
| 50m Backstroke National rankings | 44,92 | 45,22 | 173 | 2.03 | 0.7 |
| 50m Butterfly National rankings | 49,04 | 46,57 | 135 | 6.02 | -5 |
| 50m Freestyle National rankings | 43,33 | 38,79 | 203 | 19.04 | -10.5 |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.43,66 | 1.42,45 | 155 | 4.26 | -1.2 |
| 200m Freestyle National rankings | 3.17,05 | 3.25,73 | 154 | 0.29 | 4.4 |
| 50m Butterfly National rankings | 50,34 | 49,04 | 116 | 3.14 | -2.6 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.26,19 | 2.12,46 | 63 | 1.77 | -9.4 |
| 200m Backstroke National rankings | 3.52,68 | 3.48,33 | 138 | 3.9 | -1.9 |
| 200m Breaststroke National rankings | 4.54,22 | 4.34,27 | 112 | 4.89 | -6.8 |
| 200m Medley National rankings | 4.20,93 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 7.56,66 | 7.46,36 | 120 | 3.12 | -2.2 |