Silje Sørsdal-Myrlid
Women / born 2011
90
starts
320
top FINA
15
personal best events
PP Over The Years
2023: 5.0 / 2024: 2.2 / 2025: 12.2 / 2026: 13.8
100m Freestyle Progress
6 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 05 Apr 2025 | GIFFI vår open | 1.28,56 | 1.18,19 | 265 | 33.28 | -11.7 Rankings |
| 02 May 2025 | Marienlyst open | 1.38,34 L | 1.17,82 | 269 | 25 | n/a Rankings |
| 07 Sept 2025 | Glomma Cup | 1.17,82 | 1.20,99 | 238 | 0.79 | 4.1 Rankings |
| 10 Oct 2025 | Olavslekene 2025 | 1.17,82 | 1.18,48 | 262 | 4.47 | 0.8 Rankings |
| 25 Oct 2025 | Roald Amundsen CUP | 1.17,82 | 1.17,24 | 275 | 11.99 | -0.7 Rankings |
| 17 Jan 2026 | Arena Open | 1.17,24 | 1.13,78 | 315 | 30.88 | -4.5 Rankings |
Best Improvements
200m Backstroke: -13.1% at Bærum Open
100m Butterfly: -12.4% at Bærum Open
800m Freestyle: -12.2% at Roald Amundsen CUP
100m Freestyle: -11.7% at GIFFI vår open
50m Butterfly: -10.6% at GIFFI vår open
PBs
100m Backstroke: 1.29,24
100m Breaststroke: 1.44,58
100m Butterfly: 1.30,59
100m Freestyle: 1.13,78
100m Medley: 1.27,89
200m Backstroke: 3.00,55
200m Breaststroke: 3.30,47
200m Freestyle: 2.50,36
200m Medley: 3.00,29
400m Freestyle: 5.40,38
50m Backstroke: 38,77
50m Breaststroke: 46,44
50m Butterfly: 38,77
50m Freestyle: 33,36
800m Freestyle: 13.03,95
Top 3 FINA
320 / 50m Freestyle / 33,36
315 / 100m Freestyle / 1.13,78
309 / 400m Freestyle / 5.40,38
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.35,58 | 1.30,59 | 196 | 12.98 | -5.2 |
| 200m Backstroke National rankings | 3.00,55 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.30,47 | 3.30,81 | 248 | 5.17 | 0.2 |
| 200m Medley National rankings | 3.06,71 | 3.00,29 | 307 | 25.13 | -3.4 |
| 400m Freestyle National rankings | 5.54,05 | 5.40,38 | 309 | 27.42 | -3.9 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.35,58 | 1.35,81 | 166 | 2.31 | 0.2 |
| 200m Backstroke National rankings | 3.00,55 | 3.04,95 | 259 | 2.11 | 2.4 |
| 200m Breaststroke National rankings | 3.34,13 | 3.30,47 | 249 | 12.19 | -1.7 |
| 200m Medley National rankings | 3.08,90 | 3.06,71 | 276 | 13.5 | -1.2 |
| 400m Freestyle National rankings | 5.54,05 | 5.57,08 | 268 | 4.47 | 0.9 |
| 50m Butterfly National rankings | 39,22 | 38,77 | 235 | 9.57 | -1.1 |
| 50m Freestyle National rankings | 33,84 | 33,36 | 320 | 18.93 | -1.4 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.17,24 | 1.13,78 | 315 | 30.88 | -4.5 |
| 200m Breaststroke National rankings | 3.45,08 | 3.34,13 | 236 | 18.19 | -4.9 |
| 400m Freestyle National rankings | 6.11,25 | 5.54,05 | 275 | 23.83 | -4.6 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.49,07 | 1.35,58 | 167 | 13.36 | -12.4 |
| 200m Backstroke National rankings | 3.27,67 | 3.00,55 | 279 | 37.62 | -13.1 |
| 200m Freestyle National rankings | 3.01,18 | 2.50,36 | 271 | 26.84 | -6 |
| 50m Breaststroke National rankings | 47,50 | 46,44 | 227 | 11.17 | -2.2 |
| 50m Butterfly National rankings | 41,70 | 39,22 | 227 | 18.67 | -5.9 |
| 50m Freestyle National rankings | 33,84 | 33,89 | 305 | 8.14 | 0.1 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 6.11,25 | DNS | 0 | 0 | n/a |
| 50m Backstroke National rankings | 38,77 | DNS | 0 | 0 | n/a |
| 50m Freestyle National rankings | 33,84 | DNS | 0 | 0 | n/a |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.30,76 | 1.29,24 | 221 | 9.61 | -1.7 |
| 100m Breaststroke National rankings | 1.47,80 | 1.44,58 | 212 | 11.24 | -3 |
| 100m Freestyle National rankings | 1.17,82 | 1.17,24 | 275 | 11.99 | -0.7 |
| 100m Medley National rankings | 1.28,38 | 1.27,89 | 246 | 9.38 | -0.6 |
| 200m Freestyle National rankings | 3.01,55 | 3.01,18 | 225 | 7.14 | -0.2 |
| 50m Backstroke National rankings | 40,33 | 38,77 | 275 | 21.72 | -3.9 |
| 50m Breaststroke National rankings | 47,57 | 47,50 | 213 | 6.25 | -0.1 |
Olavslekene 202510 Oct 2025 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.17,82 | 1.18,48 | 262 | 4.47 | 0.8 |
| 200m Breaststroke National rankings | 3.51,73 | 3.45,08 | 204 | 10.23 | -2.9 |
| 200m Medley National rankings | 3.23,29 | 3.08,90 | 266 | 28.19 | -7.1 |
| 400m Freestyle National rankings | 6.14,62 | 6.11,25 | 238 | 9.4 | -0.9 |
| 50m Backstroke National rankings | 42,03 | 40,33 | 244 | 17.34 | -4 |
| 50m Butterfly National rankings | 41,70 | 41,72 | 188 | 4.75 | 0 |
Glomma Cup07 Sept 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.17,82 | 1.20,99 | 238 | 0.79 | 4.1 |
| 400m Freestyle National rankings | 6.18,19 | 6.14,62 | 232 | 8.93 | -0.9 |
| 50m Backstroke National rankings | 42,03 | 42,71 | 206 | 1.93 | 1.6 |
| 50m Butterfly National rankings | 41,70 | 42,05 | 184 | 2.2 | 0.8 |
RA CUP Sprint Stevne23 Aug 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.33,29 | 1.30,76 | 210 | 10.47 | -2.7 |
| 100m Breaststroke National rankings | 1.50,29 | 1.50,67 | 178 | 2.55 | 0.3 |
| 100m Medley National rankings | 1.36,83 | 1.28,38 | 242 | 25.47 | -8.7 |
| 50m Backstroke National rankings | 42,03 | 42,05 | 216 | 6.27 | 0 |
| 50m Freestyle National rankings | 33,84 | 36,01 | 254 | 0.29 | 6.4 |
Kong Frederik Outdoor31 May 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.33,29 | 1.34,05 | 189 | 2.32 | 0.8 |
| 100m Breaststroke National rankings | 1.52,46 | 1.50,29 | 180 | 6.63 | -1.9 |
| 200m Breaststroke National rankings | 3.53,53 | 3.51,73 | 186 | 5.61 | -0.8 |
| 200m Freestyle National rankings | 3.05,84 | 3.05,07 | 211 | 6.59 | -0.4 |
| 400m Freestyle National rankings | 6.18,19 | 6.31,71 | 203 | 0.73 | 3.6 |
| 50m Butterfly National rankings | 41,70 | 44,29 | 157 | 0.12 | 6.2 |
Marienlyst open02 May 2025 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.38,34 L | 1.17,82 | 269 | 25 | n/a |
| 200m Medley National rankings | 3.55,75 L | 3.23,29 | 214 | 25 | n/a |
| 400m Freestyle National rankings | 7.06,35 L | 6.18,19 | 225 | 25 | n/a |
| 50m Backstroke National rankings | 47,66 L | 42,62 | 207 | 25 | n/a |
| 50m Butterfly National rankings | 51,30 L | 43,44 | 167 | 25 | n/a |
| 800m Freestyle National rankings | 13.07,75 K | 13.03,95 | 225 | 25 | n/a |
GIFFI vår open05 Apr 2025 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.28,56 | 1.18,19 | 265 | 33.28 | -11.7 |
| 50m Breaststroke National rankings | 52,44 | 47,57 | 212 | 20.02 | -9.3 |
| 50m Butterfly National rankings | 46,66 | 41,70 | 189 | 16.55 | -10.6 |
| 50m Freestyle National rankings | 35,88 | 33,84 | 307 | 33.5 | -5.7 |
Roald Amundsen CUP01 Mar 2025 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.00,70 | 1.49,07 | 121 | 6.59 | -9.6 |
| 50m Backstroke National rankings | 42,03 | 42,17 | 214 | 3.69 | 0.3 |
| 50m Freestyle National rankings | 36,23 | 35,88 | 261 | 11.55 | -1 |
| 800m Freestyle National rankings | 14.57,70 | 13.07,75 | 222 | 23.55 | -12.2 |
Asker Open07 Feb 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.40,03 | 1.33,29 | 203 | 15.96 | -6.7 |
| 200m Breaststroke National rankings | 4.12,07 | 3.53,53 | 191 | 14.82 | -7.4 |
| 200m Medley National rankings | 3.45,87 | 3.25,07 | 209 | 19.39 | -9.2 |
| 50m Backstroke National rankings | 46,19 | 42,03 | 216 | 20.55 | -9 |
| 50m Butterfly National rankings | 46,86 | 46,66 | 142 | 2.98 | -0.4 |
| 50m Freestyle National rankings | 36,23 | 37,81 | 223 | 0.6 | 4.4 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 4.12,07 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.45,87 | DISK | 0 | 0 | n/a |
| 50m Backstroke National rankings | 46,19 | 43,60 | 193 | 13.11 | -5.6 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.42,98 | 1.45,02 | 136 | 0.7 | 2 |
| 200m Medley National rankings | 3.49,37 | DISK | 0 | 0 | n/a |
| 50m Butterfly National rankings | 55,92 | 51,30 | 107 | 4.89 | -8.3 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.43,48 | 1.46,79 | 135 | 0.39 | 3.2 |
| 100m Breaststroke National rankings | 2.03,25 | 2.04,26 | 126 | 1.03 | 0.8 |
| 100m Medley National rankings | 1.52,15 | 1.50,24 | 134 | 3.53 | -1.7 |
| 200m Backstroke National rankings | 3.45,24 | 3.38,04 | 162 | 6.78 | -3.2 |
| 200m Breaststroke National rankings | 4.12,33 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 7.20,59 | 7.16,23 | 149 | 3.77 | -1 |
| 50m Butterfly National rankings | 55,92 | 56,24 | 81 | 0.47 | 0.6 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.43,39 | 2.27,50 | 50 | 1.13 | -9.7 |
| 200m Backstroke National rankings | 3.53,90 | 3.46,53 | 144 | 5.36 | -3.2 |
| 200m Breaststroke National rankings | 5.11,62 | 4.49,89 | 100 | 3.96 | -7 |
| 200m Medley National rankings | 4.42,07 | 4.15,00 | 109 | 5.35 | -9.6 |
| 400m Freestyle National rankings | 8.12,63 | 7.26,63 | 143 | 9.11 | -9.3 |