Simen Osmundsvaag

Men / born 2012

starts

1248

top FINA

personal best events

PP Over The Years

2023: 3.0 / 2024: 4.1 / 2025: 9.7 / 2026: 25.2

400m Freestyle Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
14 Mar 2025	Zeekit LÅMØ Øst	5.30,89	5.29,84	266	10.23	-0.3 Rankings
07 Jun 2025	Zeekit Årsklassemesterskap	5.29,84	5.32,75	259	4.18	0.9 Rankings
18 Oct 2025	GIFFI høst open	5.29,84	5.32,77	259	4.18	0.9 Rankings
06 Feb 2026	Asker Open	5.29,84	5.19,85	292	21.32	-3 Rankings
10 Apr 2026	Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026	5.19,85	5.13,78	309	19.54	-1.9 Rankings

Best Improvements

50m Butterfly: -11.8% at Zeekit LÅMØ Øst

100m Backstroke: -11.6% at Zeekit LÅMØ Øst

100m Medley: -11.1% at LÅMØ Kvaliken

100m Backstroke: -10% at Marienlyst open

100m Medley: -9.8% at Zeekit LÅMØ Øst

PBs

100m Backstroke: 1.27,18

100m Breaststroke: 1.23,61

100m Butterfly: 1.11,50

100m Freestyle: 1.11,83

100m Medley: 1.24,65

200m Backstroke: 2.47,29

200m Breaststroke: 2.57,15

200m Freestyle: 2.29,72

200m Medley: 2.44,16

400m Freestyle: 5.13,78

50m Backstroke: 37,94

50m Breaststroke: 38,71

50m Butterfly: 35,09

50m Freestyle: 31,56

800m Freestyle: 6.49,00

Top 3 FINA

1248 / 800m Freestyle / 6.49,00

312 / 200m Breaststroke / 2.57,15

309 / 400m Freestyle / 5.13,78

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Backstroke National rankings	1.27,18	1.27,18	170	3.89
100m Breaststroke National rankings	1.35,28	1.35,28	195	5.11
100m Freestyle National rankings	1.11,83	1.11,83	243	7.94
50m Breaststroke National rankings	41,69	41,69	214	6.16
50m Butterfly National rankings	35,09	35,09	224	6.75
50m Freestyle National rankings	32,18	32,18	236	7.49
800m Freestyle National rankings	6.49,00	6.49,00	1248	209.44

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.14,92	1.11,50	297	27.8	-4.6
200m Backstroke National rankings	2.48,61	2.47,29	251	10.22	-0.8
200m Breaststroke National rankings	3.05,60	2.57,15	312	30.68	-4.6
200m Medley National rankings	2.44,16	DISK	0	0	n/a
400m Freestyle National rankings	5.19,85	5.13,78	309	19.54	-1.9

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings		1.23,61	289	25	n/a
100m Butterfly National rankings	1.16,48	1.14,92	258	13.89	-2
200m Freestyle National rankings	2.36,32	2.29,72	285	24.31	-4.2

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.26,83	1.24,04	284	20.84	-3.2
200m Backstroke National rankings	2.50,61	2.48,61	245	10.63	-1.2
200m Medley National rankings	2.52,39	2.44,16	291	27.34	-4.8
400m Freestyle National rankings	5.29,84	5.19,85	292	21.32	-3

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.53,86	2.50,61	237	11.5	-1.9
200m Breaststroke National rankings	3.12,82	3.05,60	271	20.49	-3.7
200m Medley National rankings	2.52,39	DISK	0	0	n/a

GIFFI høst open18 Oct 2025 / Nittedal

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.32,97	DISK	0	0	n/a
400m Freestyle National rankings	5.29,84	5.32,77	259	4.18	0.9
50m Backstroke National rankings	37,94	40,67	160	0.08	7.2
50m Breaststroke National rankings	41,69	38,71	267	28.4	-7.1
50m Freestyle National rankings	32,18	31,56	250	12.79	-1.9

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.18,83	1.16,48	242	14.64	-3
200m Backstroke National rankings	2.57,21	2.53,86	224	10.27	-1.9
200m Breaststroke National rankings	3.12,82	3.14,65	235	3.44	0.9
200m Medley National rankings	2.53,18	2.52,39	251	9.54	-0.5
400m Freestyle National rankings	5.29,84	5.32,75	259	4.18	0.9

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.24,46	1.18,83	221	18.91	-6.7
200m Backstroke National rankings	2.54,85	2.57,21	211	2.32	1.3
200m Breaststroke National rankings	3.20,24	3.12,82	242	16.34	-3.7
200m Medley National rankings	2.54,60	2.53,18	248	9.98	-0.8
400m Freestyle National rankings	5.30,89	5.29,84	266	10.23	-0.3

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.36,59	1.32,97	210	12.31	-3.7
200m Freestyle National rankings	2.44,08	2.39,18	237	14.04	-3
50m Backstroke National rankings	40,13	37,94	197	13.53	-5.5
50m Freestyle National rankings	32,76	32,89	221	3.77	0.4

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.37,40	1.36,59	187	5.67	-0.8
100m Butterfly National rankings	1.24,60	1.24,46	180	4.57	-0.2
100m Medley National rankings	1.35,18	1.24,65	197	18.18	-11.1
200m Backstroke National rankings	3.03,24	3.04,46	187	2.38	0.7

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.46,08	1.35,52	129	7.58	-10
50m Backstroke National rankings	44,34	45,26	116	0.49	2.1
50m Breaststroke National rankings	45,35	47,43	145	0.23	4.6
50m Butterfly National rankings	41,26	40,22	148	5.02	-2.5
50m Freestyle National rankings	36,95	35,80	171	7.43	-3.1

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	2.05,97	1.51,31	81	3.1	-11.6
100m Breaststroke National rankings	2.01,13	1.58,50	101	2.21	-2.2
100m Medley National rankings	1.55,10	1.43,86	106	5.09	-9.8
200m Freestyle National rankings	4.01,13	3.50,25	78	1.89	-4.5
50m Butterfly National rankings	57,40	50,65	74	2.6	-11.8