Simon Farstad Skåla
Men / born 2010
51
starts
47582
top FINA
14
personal best events
PP Over The Years
2022: 17.3 / 2024: 11.0 / 2025: 13.3 / 2026: 9.0
50m Backstroke Progress
5 swims recordedAll disciplinesBest Improvements
100m Butterfly: -8.1% at Zeekit LÅMØ Vest 2022
200m Breaststroke: -5.1% at Zeekit LÅMØ Vest 2022
200m Medley: -4.5% at Zeekit LÅMØ Vest 2022
100m Butterfly: -2.8% at Zeekit LÅMØ Vest
200m Backstroke: -2.1% at Zeekit LÅMØ Vest 2022
PBs
100m Backstroke: 1.04,72
100m Breaststroke: 1.25,80
100m Butterfly: 1.04,01
100m Freestyle: 57,97
100m Medley: 1.08,37
200m Backstroke: 29,15
200m Breaststroke: 2.53,03
200m Freestyle: 2.08,57
200m Medley: 2.25,91
400m Freestyle: 4.30,14
50m Backstroke: 29,09
50m Breaststroke: 38,76
50m Butterfly: 29,36
50m Freestyle: 26,49
Top 3 FINA
47582 / 200m Backstroke / 29,15
485 / 400m Freestyle / 4.30,14
469 / 400m Freestyle / 4.33,02
Sandnessprinten25 Apr 2026 / Sandnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 57,51 | 57,97 | 462 | 13.89 | 0.8 |
| 100m Medley National rankings | 1.08,76 | 1.08,37 | 374 | 21.68 | -0.6 |
| 200m Backstroke National rankings | 29,15 | 47582 | 25 | n/a | |
| 50m Backstroke National rankings | 29,05 | 29,09 | 439 | 16.87 | 0.1 |
| 50m Freestyle National rankings | 26,17 | 26,49 | 423 | 9.76 | 1.2 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.03,70 | 1.08,16 | 356 | 0.42 | 7 |
| 100m Butterfly National rankings | 1.04,01 | 1.06,09 | 376 | 3.05 | 3.2 |
| 100m Freestyle National rankings | 57,51 | 59,71 | 423 | 2.89 | 3.8 |
| 200m Backstroke National rankings | 2.19,77 | 2.30,02 | 349 | 0.35 | 7.3 |
| 200m Freestyle National rankings | 2.06,44 | 2.11,48 | 421 | 2.6 | 4 |
| 50m Freestyle National rankings | 26,17 | 27,10 | 395 | 2.77 | 3.6 |
Sandnes Open12 Dec 2025 / Sandnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.03,70 | 1.05,33 | 404 | 4.68 | 2.6 |
| 100m Butterfly National rankings | 1.04,01 | 1.05,47 | 386 | 4.92 | 2.3 |
| 200m Freestyle National rankings | 2.06,44 | 2.08,57 | 451 | 8.85 | 1.7 |
| 50m Backstroke National rankings | 29,05 | 29,45 | 423 | 8.92 | 1.4 |
| 50m Butterfly National rankings | 28,89 | 29,36 | 382 | 6.65 | 1.6 |
| 50m Freestyle National rankings | 26,17 | 26,64 | 416 | 7.2 | 1.8 |
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.03,70 | 1.04,72 | 416 | 7.88 | 1.6 |
| 50m Backstroke National rankings | 29,21 | 29,48 | 421 | 11.04 | 0.9 |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.04,04 | 1.04,01 | 414 | 23.05 | 0 |
| 200m Backstroke National rankings | 2.19,96 | 2.19,77 | 431 | 25.59 | -0.1 |
| 200m Breaststroke National rankings | 2.56,60 | 2.53,03 | 334 | 23.28 | -2 |
| 200m Medley National rankings | 2.25,91 | 2.28,21 | 396 | 7.14 | 1.6 |
| 400m Freestyle National rankings | 4.30,14 | 4.33,02 | 469 | 12.54 | 1.1 |
Zeekit LÅMØ Vest14 Mar 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.05,37 | 1.04,04 | 413 | 35.6 | -2 |
| 200m Backstroke National rankings | 2.21,26 | 2.19,96 | 429 | 30.53 | -0.9 |
| 200m Breaststroke National rankings | 2.58,21 | 2.56,60 | 314 | 16.36 | -0.9 |
| 200m Medley National rankings | 2.27,55 | 2.25,91 | 415 | 29.86 | -1.1 |
| 400m Freestyle National rankings | 4.29,98 | 4.30,14 | 485 | 20.59 | 0.1 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.04,22 | 1.07,67 | 364 | 0.98 | 5.4 |
| 100m Breaststroke National rankings | 1.24,18 | 1.25,80 | 267 | 2.83 | 1.9 |
| 100m Freestyle National rankings | 58,27 | 59,69 | 423 | 5.63 | 2.4 |
| 50m Backstroke National rankings | 29,35 | 29,82 | 9 | 0 | 1.6 |
| 50m Butterfly National rankings | 29,40 | 29,39 | 381 | 19.52 | 0 |
| 50m Freestyle National rankings | 26,48 | 27,13 | 394 | 4.66 | 2.5 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.10,37 | 1.08,42 | 339 | 27.77 | -2.8 |
| 200m Backstroke National rankings | 2.20,74 | 2.26,88 | 371 | 1.66 | 4.4 |
| 200m Breaststroke National rankings | 3.00,11 | 2.58,21 | 306 | 16.23 | -1.1 |
| 200m Medley National rankings | 2.33,23 | 2.30,66 | 377 | 27.95 | -1.7 |
| 400m Freestyle National rankings | 4.36,22 | 4.34,84 | 460 | 32.05 | -0.5 |
Skagerrak Swim26 Jan 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.06,61 | 1.08,53 | 350 | 3.05 | 2.9 |
| 100m Butterfly National rankings | 1.10,37 | 1.13,47 | 273 | 0.9 | 4.4 |
| 200m Backstroke National rankings | 2.27,14 | 2.32,17 | 334 | 2.18 | 3.4 |
| 400m Freestyle National rankings | 4.36,22 | 4.50,79 | 388 | 1.17 | 5.3 |
| 50m Backstroke National rankings | 31,06 | 31,30 | 352 | 8.06 | 0.8 |
| 50m Breaststroke National rankings | 36,68 | 38,76 | 266 | 0.45 | 5.7 |
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.26,98 | 1.19,97 | 212 | 19 | -8.1 |
| 200m Backstroke National rankings | 2.48,28 | 2.44,72 | 263 | 14.72 | -2.1 |
| 200m Breaststroke National rankings | 3.37,24 | 3.26,08 | 198 | 13.1 | -5.1 |
| 200m Medley National rankings | 3.00,24 | 2.52,17 | 252 | 19.76 | -4.5 |
| 400m Freestyle National rankings | 5.12,55 | 5.08,05 | 327 | 19.77 | -1.4 |