Sissel Furuholt Valle

Women / born 2012

starts

558

top FINA

personal best events

PP Over The Years

2023: 21.4 / 2024: 35.8 / 2025: 20.4 / 2026: 42.8

400m Freestyle Progress

7 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2024	Zeekit LÅMØ Midt	5.58,89	5.29,08	342	49.95	-8.3 Rankings
14 Mar 2025	Zeekit LÅMØ Midt	5.17,87	5.17,17	382	20.59	-0.2 Rankings
07 Jun 2025	Zeekit Årsklassemesterskap	5.17,17	5.22,25	364	6.04	1.6 Rankings
13 Jun 2025	Mjøssvøm	5.17,17	5.41,34	306	0.23	7.6 Rankings
08 Nov 2025	Kobbklysa	5.17,17	5.09,36	412	38.91	-2.5 Rankings
29 Nov 2025	Julelauget 2025	5.09,36	5.14,08	393	7.36	1.5 Rankings
10 Apr 2026	Zeekit LÅMØ Midt 2026	5.09,36	5.02,99	438	40.82	-2.1 Rankings

Best Improvements

100m Butterfly: -12.6% at Zeekit LÅMØ Midt

100m Medley: -9.3% at Vårmønstringen

100m Backstroke: -9.2% at Zeekit LÅMØ Midt

400m Freestyle: -8.3% at Zeekit LÅMØ Midt

100m Medley: -7.5% at Zeekit LÅMØ Midt

PBs

100m Backstroke: 1.21,65

100m Breaststroke: 1.17,51

100m Butterfly: 1.12,98

100m Freestyle: 1.01,52

100m Medley: 1.11,82

200m Backstroke: 2.42,44

200m Breaststroke: 2.50,60

200m Freestyle: 2.18,76

200m Medley: 2.37,42

400m Freestyle: 5.02,99

400m Medley: 5.44,38

50m Breaststroke: 35,04

50m Butterfly: 31,05

50m Freestyle: 27,73

Top 3 FINA

558 / 50m Freestyle / 27,73

544 / 100m Freestyle / 1.01,52

530 / 50m Breaststroke / 35,04

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Midt 202610 Apr 2026 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.12,98	1.13,88	363	7.19	1.2
200m Backstroke National rankings	2.47,75	2.42,44	383	37.89	-3.2
200m Breaststroke National rankings	2.52,80	2.50,60	468	39.64	-1.3
200m Medley National rankings	2.37,92	2.37,42	461	30.71	-0.3
400m Freestyle National rankings	5.09,36	5.02,99	438	40.82	-2.1

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.19,96	1.17,51	520	68.73	-3.1
100m Freestyle National rankings	1.02,19	1.01,52	544	51.31	-1.1
100m Medley National rankings	1.11,51	1.11,82	451	15.71	0.4
200m Freestyle National rankings	2.23,96	2.18,76	502	69.28	-3.6
400m Medley National rankings	5.46,07	5.44,38	408	25.21	-0.5
50m Breaststroke National rankings	36,25	35,04	530	73.73	-3.3
50m Butterfly National rankings	31,14	31,05	458	30.32	-0.3
50m Freestyle National rankings	28,32	27,73	558	66.25	-2.1

Julelauget 202529 Nov 2025 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,47	1.12,98	376	44.55	-4.6
100m Freestyle National rankings	1.02,19	1.02,29	524	23.06	0.2
200m Medley National rankings	2.38,90	2.37,92	456	32.23	-0.6
400m Freestyle National rankings	5.09,36	5.14,08	393	7.36	1.5
50m Butterfly National rankings	31,64	31,14	454	39.72	-1.6

Kobbklysa08 Nov 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.04,45	1.02,19	527	75.2	-3.5
400m Freestyle National rankings	5.17,17	5.09,36	412	38.91	-2.5
400m Medley National rankings		5.46,07	402	25	n/a

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.20,27	1.22,92	276	1.57	3.3
100m Breaststroke National rankings	1.23,82	1.25,38	389	6.01	1.9
100m Freestyle National rankings	1.04,45	1.06,28	435	4.93	2.8
200m Breaststroke National rankings	3.07,17	3.17,82	300	0.57	5.7
400m Freestyle National rankings	5.17,17	5.41,34	306	0.23	7.6
50m Freestyle National rankings	29,27	30,13	435	4.71	2.9

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.17,73	1.17,22	318	16.04	-0.7
200m Backstroke National rankings	2.48,04	2.47,75	348	17.09	-0.2
200m Breaststroke National rankings	3.07,17	3.01,34	390	38.66	-3.1
200m Medley National rankings	2.42,55	2.46,13	392	5.31	2.2
400m Freestyle National rankings	5.17,17	5.22,25	364	6.04	1.6

Vårmønstringen26 Apr 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.23,13	1.15,42	390	67.75	-9.3
50m Freestyle National rankings	29,46	30,78	408	1.91	4.5

Zeekit LÅMØ Midt14 Mar 2025 / Ålesund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,35	1.17,73	311	25.39	-3.3
200m Backstroke National rankings	2.51,25	2.48,04	346	24.5	-1.9
200m Breaststroke National rankings	3.08,55	3.07,17	354	19.88	-0.7
200m Medley National rankings	2.48,62	2.42,55	418	48.03	-3.6
400m Freestyle National rankings	5.17,87	5.17,17	382	20.59	-0.2

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.21,86	1.21,65	289	12.07	-0.3
200m Backstroke National rankings	2.54,86	3.01,16	276	1.35	3.6
200m Breaststroke National rankings	3.09,40	3.16,35	307	1.6	3.7
200m Medley National rankings	2.53,42	3.00,63	305	1.24	4.2

Zeekit LÅMØ Midt15 Mar 2024 / Levanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.36,04	1.23,96	247	29.31	-12.6
200m Backstroke National rankings	3.04,83	2.54,86	307	32.51	-5.4
200m Breaststroke National rankings	3.16,83	3.09,40	342	33.12	-3.8
200m Medley National rankings	3.00,50	2.53,42	345	34.19	-3.9
400m Freestyle National rankings	5.58,89	5.29,08	342	49.95	-8.3

Zeekit LÅMØ Midt17 Mar 2023 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.35,63	1.26,79	241	25.78	-9.2
100m Breaststroke National rankings	1.43,78	1.38,54	253	21.15	-5
100m Medley National rankings	1.33,79	1.26,78	256	26.79	-7.5
200m Freestyle National rankings	3.04,47	2.51,90	264	27.19	-6.8
50m Butterfly National rankings	42,11	41,74	188	5.86	-0.9