Sjuul Koopman
Women / born 2007
87
starts
4889
top FINA
14
personal best events
PP Over The Years
2022: 356.0 / 2023: 361.2 / 2024: 20.1 / 2025: 225.5 / 2026: 17.5
100m Breaststroke Progress
16 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 26 Jan 2024 | Skagerrak Swim | 1.20,08 | 1.22,26 | 435 | 5.17 | 2.7 Rankings |
| 26 Apr 2024 | Marienlyst open | 1.20,08 | 1.20,20 | 470 | 19.34 | 0.1 Rankings |
| 04 Jul 2024 | NM Langbane 2024 | 1.18,16 L | 1.20,70 | 461 | 25 | n/a Rankings |
| 25 Oct 2024 | The North Sea Swim Meet | 1.18,16 | 1.16,42 | 543 | 63.94 | -2.2 Rankings |
| 14 Nov 2024 | NM Kortbane | 1.16,42 | 1.15,47 | 564 | 56.36 | -1.2 Rankings |
| 26 Apr 2025 | Sas Open | 1.15,47 | 1.16,75 | 536 | 12.51 | 1.7 Rankings |
| 13 Jun 2025 | Mjøssvøm | 1.15,47 | 1.18,92 | 493 | 2.66 | 4.6 Rankings |
| 03 Jul 2025 | NM Langbane 2025 | 1.18,92 L | 1.18,48 | 501 | 25 | n/a Rankings |
| 06 Sept 2025 | Sparebank 1 Drills Cup | 1.15,47 | 1.15,90 | 554 | 21.77 | 0.6 Rankings |
| 19 Sept 2025 | Lambertseter Open | 1.15,47 | 1.17,54 | 520 | 7.39 | 2.7 Rankings |
| 10 Oct 2025 | Asker Grand Prix | 1.15,47 | 1.18,10 | 509 | 4.84 | 3.5 Rankings |
| 24 Oct 2025 | The North Sea Swim Meet | 1.15,47 | 1.18,23 | 506 | 4.34 | 3.7 Rankings |
| 13 Nov 2025 | NM Kortbane | 1.15,47 | 1.19,87 | 475 | 1.37 | 5.8 Rankings |
| 06 Feb 2026 | Asker Open | 1.15,90 | 1.17,34 | 524 | 10.91 | 1.9 Rankings |
| 14 Mar 2026 | Sparebank 1 LÅMØ-innspurten | 1.15,90 | 1.15,20 | 570 | 53.9 | -0.9 Rankings |
| 25 Apr 2026 | SaS Open | 1.15,20 | 1.15,53 | 562 | 24.39 | 0.4 Rankings |
Best Improvements
200m Breaststroke: -52% at Mjøssvøm
200m Backstroke: -12.2% at Zeekit LÅMØ Sør 2022
400m Freestyle: -8.2% at Zeekit LÅMØ Sør 2022
200m Breaststroke: -6.8% at Zeekit LÅMØ Sør 2022
200m Medley: -6.3% at Zeekit LÅMØ Sør 2022
PBs
100m Backstroke: 1.08,33
100m Breaststroke: 1.15,20
100m Freestyle: 1.02,95
100m Medley: 1.11,81
200m Backstroke: 2.27,81
200m Breaststroke: 1.19,45
200m Butterfly: 1.24,36
200m Freestyle: 1.04,99
200m Medley: 2.40,04
400m Freestyle: 4.57,70
50m Backstroke: 32,41
50m Breaststroke: 34,14
50m Butterfly: 32,49
50m Freestyle: 29,01
Top 3 FINA
4889 / 200m Freestyle / 1.04,99
4638 / 200m Breaststroke / 1.19,45
2850 / 200m Butterfly / 1.24,36
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.15,20 | 1.15,53 | 562 | 24.39 | 0.4 |
| 200m Breaststroke National rankings | 2.50,71 | 3.10,33 | 337 | 0.04 | 11.5 |
Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.08,43 | 1.12,01 | 422 | 1.45 | 5.2 |
| 100m Breaststroke National rankings | 1.15,90 | 1.15,20 | 570 | 53.9 | -0.9 |
| 200m Freestyle National rankings | 2.18,45 | 2.19,40 | 495 | 16.65 | 0.7 |
| 50m Breaststroke National rankings | 34,11 | 34,37 | 562 | 20.55 | 0.8 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.15,90 | 1.17,34 | 524 | 10.91 | 1.9 |
| 200m Freestyle National rankings | 2.18,45 | 2.18,56 | 504 | 22.24 | 0.1 |
| 50m Freestyle National rankings | 28,74 | 29,36 | 470 | 7.64 | 2.2 |
NM Kortbane13 Nov 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.15,47 | 1.19,87 | 475 | 1.37 | 5.8 |
| 50m Breaststroke National rankings | 34,11 | 35,77 | 498 | 2.34 | 4.9 |
The North Sea Swim Meet24 Oct 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.08,33 | 1.10,92 | 441 | 3.14 | 3.8 |
| 100m Breaststroke National rankings | 1.15,47 | 1.18,23 | 506 | 4.34 | 3.7 |
| 200m Breaststroke National rankings | 2.45,35 | 2.54,64 | 436 | 1.27 | 5.6 |
| 50m Backstroke National rankings | 32,41 | 33,38 | 431 | 4.4 | 3 |
| 50m Breaststroke National rankings | 34,11 | 34,94 | 535 | 9.01 | 2.4 |
Asker Grand Prix10 Oct 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.08,33 | 1.11,19 | 436 | 2.53 | 4.2 |
| 100m Breaststroke National rankings | 1.15,47 | 1.18,10 | 509 | 4.84 | 3.5 |
| 50m Breaststroke National rankings | 34,11 | 34,83 | 540 | 10.56 | 2.1 |
| 50m Freestyle National rankings | 28,66 | 29,89 | 445 | 2.51 | 4.3 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.08,33 | 1.11,67 | 428 | 1.73 | 4.9 |
| 100m Breaststroke National rankings | 1.15,47 | 1.17,54 | 520 | 7.39 | 2.7 |
| 100m Freestyle National rankings | 1.02,34 | 1.04,02 | 483 | 6.38 | 2.7 |
| 50m Breaststroke National rankings | 34,11 | 34,92 | 536 | 9.05 | 2.4 |
| 50m Freestyle National rankings | 28,66 | 30,00 | 440 | 2.02 | 4.7 |
Sparebank 1 Drills Cup06 Sept 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.08,33 | 1.10,25 | 454 | 5.37 | 2.8 |
| 100m Breaststroke National rankings | 1.15,47 | 1.15,90 | 554 | 21.77 | 0.6 |
| 100m Medley National rankings | 1.11,79 | 1.11,81 | 451 | 27.35 | 0 |
| 50m Breaststroke National rankings | 34,11 | 34,14 | 573 | 28.74 | 0.1 |
NM Langbane 202503 Jul 2025 / Rud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.18,92 L | 1.18,48 | 501 | 25 | n/a |
| 50m Breaststroke National rankings | 35,01 L | 34,54 | 554 | 25 | n/a |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.08,33 | 1.12,98 | 405 | 0.61 | 6.8 |
| 100m Breaststroke National rankings | 1.15,47 | 1.18,92 | 493 | 2.66 | 4.6 |
| 100m Freestyle National rankings | 1.02,34 | 1.05,29 | 455 | 2.16 | 4.7 |
| 200m Breaststroke National rankings | 2.45,35 | 1.19,45 | 4638 | 10755.52 | -52 |
| 200m Freestyle National rankings | 1.04,99 | 4889 | 25 | n/a | |
| 50m Backstroke National rankings | 32,41 | 33,21 | 438 | 5.76 | 2.5 |
| 50m Breaststroke National rankings | 34,51 | 35,02 | 531 | 13.44 | 1.5 |
Marienlyst open02 May 2025 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.13,12 L | 1.12,87 | 407 | 25 | n/a |
| 200m Breaststroke National rankings | 2.52,76 L | 2.56,83 | 420 | 25 | n/a |
| 50m Breaststroke National rankings | 35,36 L | 35,01 | 532 | 25 | n/a |
| 50m Freestyle National rankings | 29,12 L | 29,53 | 462 | 25 | n/a |
Sas Open26 Apr 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.15,47 | 1.16,75 | 536 | 12.51 | 1.7 |
| 200m Backstroke National rankings | 2.27,81 | 2.30,38 | 483 | 10.16 | 1.7 |
| 200m Breaststroke National rankings | 2.45,35 | 2.50,71 | 467 | 4.7 | 3.2 |
| 50m Breaststroke National rankings | 34,89 | 34,88 | 538 | 38.92 | 0 |
Sparebank 1 Drills Svøm29 Mar 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.08,33 | 1.08,43 | 491 | 21.1 | 0.1 |
| 100m Freestyle National rankings | 1.02,34 | 1.03,95 | 485 | 6.74 | 2.6 |
| 200m Backstroke National rankings | 2.33,88 | 2.27,81 | 509 | 74.41 | -3.9 |
| 50m Backstroke National rankings | 33,93 | 32,41 | 471 | 69.04 | -4.5 |
| 50m Freestyle National rankings | 28,66 | 29,86 | 446 | 2.65 | 4.2 |
Vikingsvøm 202508 Feb 2025 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.10,37 | 1.08,33 | 518 | 65.96 | -2.9 |
| 100m Freestyle National rankings | 1.02,34 | 1.02,95 | 508 | 15.38 | 1 |
| 50m Butterfly National rankings | 32,99 | 32,49 | 422 | 33.62 | -1.5 |
| 50m Freestyle National rankings | 28,66 | 29,01 | 493 | 13.26 | 1.2 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.02,34 | 1.03,78 | 489 | 7.89 | 2.3 |
| 200m Breaststroke National rankings | 2.45,35 | 2.52,76 | 472 | 2.56 | 4.5 |
| 200m Freestyle National rankings | 2.15,67 | 2.19,41 | 495 | 6.39 | 2.8 |
| 50m Breaststroke National rankings | 34,40 | 36,15 | 483 | 2 | 5.1 |
| 50m Freestyle National rankings | 28,66 | 29,70 | 460 | 3.76 | 3.6 |
NM Kortbane14 Nov 2024 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.16,42 | 1.15,47 | 564 | 56.36 | -1.2 |
| 50m Breaststroke National rankings | 34,40 | 35,06 | 529 | 11.12 | 1.9 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.18,16 | 1.16,42 | 543 | 63.94 | -2.2 |
| 200m Breaststroke National rankings | 2.48,50 | 2.45,35 | 514 | 54.07 | -1.9 |
| 50m Backstroke National rankings | 32,96 | 33,93 | 411 | 4.2 | 2.9 |
| 50m Breaststroke National rankings | 34,40 | 35,38 | 515 | 6.92 | 2.8 |
NM Langbane 202404 Jul 2024 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.18,16 L | 1.20,70 | 461 | 25 | n/a |
| 50m Breaststroke National rankings | 35,79 L | 35,36 | 516 | 25 | n/a |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.20,08 | 1.20,20 | 470 | 19.34 | 0.1 |
| 100m Freestyle National rankings | 1.05,12 | 1.05,92 | 442 | 10.66 | 1.2 |
Skagerrak Swim26 Jan 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.12,43 | 1.14,99 | 373 | 2.6 | 3.5 |
| 100m Breaststroke National rankings | 1.20,08 | 1.22,26 | 435 | 5.17 | 2.7 |
| 200m Backstroke National rankings | 2.33,88 | 2.40,95 | 394 | 1.7 | 4.6 |
| 200m Breaststroke National rankings | 2.58,53 | 3.00,60 | 413 | 9.3 | 1.2 |
| 50m Backstroke National rankings | 34,12 | 34,82 | 380 | 5.23 | 2.1 |
| 50m Breaststroke National rankings | 37,03 | 36,65 | 463 | 36.36 | -1 |
| 50m Freestyle National rankings | 29,87 | 30,70 | 411 | 4.4 | 2.8 |
Zeekit LÅMØ Sør17 Mar 2023 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.41,12 | 2.33,88 | 461 | 66.14 | -4.5 |
| 200m Breaststroke National rankings | 3.06,77 | 2.58,53 | 408 | 51.15 | -4.4 |
| 200m Butterfly National rankings | 1.25,73 | 1.24,36 | 2850 | 1565.23 | -1.6 |
| 200m Medley National rankings | 2.46,66 | 2.40,04 | 441 | 56.65 | -4 |
| 400m Freestyle National rankings | 5.09,38 | 4.57,70 | 485 | 66.6 | -3.8 |
Zeekit LÅMØ Sør 202218 Mar 2022 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.04,32 | 2.41,90 | 396 | 74.92 | -12.2 |
| 200m Breaststroke National rankings | 3.21,07 | 3.07,34 | 370 | 53.4 | -6.8 |
| 200m Butterfly National rankings | 1.38,94 | 1.33,45 | 2096 | 1531.17 | -5.5 |
| 200m Medley National rankings | 3.01,83 | 2.50,35 | 366 | 50.25 | -6.3 |
| 400m Freestyle National rankings | 5.38,09 | 5.10,51 | 407 | 70.39 | -8.2 |