Sjuul Koopman

Women / born 2007

starts

4889

top FINA

personal best events

PP Over The Years

2022: 349.9 / 2023: 354.6 / 2024: 20.0 / 2025: 680.3 / 2026: 17.5

200m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
18 Mar 2022	Zeekit LÅMØ Sør 2022	3.04,32	2.41,90	387	71.55	-12.2 Rankings
17 Mar 2023	Zeekit LÅMØ Sør	2.41,12	2.33,88	451	63.3	-4.5 Rankings
26 Jan 2024	Skagerrak Swim	2.33,88	2.40,95	394	1.7	4.6 Rankings

Best Improvements

200m Breaststroke: -52% at Mjøssvøm

200m Backstroke: -12.2% at Zeekit LÅMØ Sør 2022

400m Freestyle: -8.2% at Zeekit LÅMØ Sør 2022

200m Breaststroke: -6.8% at Zeekit LÅMØ Sør 2022

200m Medley: -6.3% at Zeekit LÅMØ Sør 2022

PBs

100m Backstroke: 1.11,67

100m Breaststroke: 1.15,20

100m Freestyle: 1.04,02

200m Backstroke: 2.33,88

200m Breaststroke: 1.19,45

200m Butterfly: 1.24,36

200m Freestyle: 1.04,99

200m Medley: 2.40,04

400m Freestyle: 4.57,70

50m Backstroke: 33,21

50m Breaststroke: 34,37

50m Freestyle: 29,36

Top 3 FINA

4889 / 200m Freestyle / 1.04,99

4638 / 200m Breaststroke / 1.19,45

2829 / 200m Butterfly / 1.24,36

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

SaS Open25 Apr 2026 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.15,20	1.15,53	562	24.39	0.4
200m Breaststroke National rankings	2.50,71	3.10,33	337	0.04	11.5

Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,43	1.12,01	422	1.45	5.2
100m Breaststroke National rankings	1.15,90	1.15,20	570	53.9	-0.9
200m Freestyle National rankings	2.18,45	2.19,40	495	16.65	0.7
50m Breaststroke National rankings	34,11	34,37	562	20.55	0.8

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.15,90	1.17,34	524	10.91	1.9
200m Freestyle National rankings	2.18,45	2.18,56	504	22.24	0.1
50m Freestyle National rankings	28,74	29,36	470	7.64	2.2

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.15,47	1.19,87	475	1.37	5.8
50m Breaststroke National rankings	34,11	35,77	498	2.34	4.9

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,33	1.11,67	428	1.73	4.9
100m Breaststroke National rankings	1.15,47	1.17,54	520	7.39	2.7
100m Freestyle National rankings	1.02,34	1.04,02	483	6.38	2.7
50m Breaststroke National rankings	34,11	34,92	536	9.05	2.4
50m Freestyle National rankings	28,66	30,00	440	2.02	4.7

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.18,92 L	1.18,48	501	25	n/a
50m Breaststroke National rankings	35,01 L	34,54	34	25	n/a

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,33	1.12,98	405	0.61	6.8
100m Breaststroke National rankings	1.15,47	1.18,92	493	2.66	4.6
100m Freestyle National rankings	1.02,34	1.05,29	455	2.16	4.7
200m Breaststroke National rankings	2.45,35	1.19,45	4638	10755.52	-52
200m Freestyle National rankings		1.04,99	4889	25	n/a
50m Backstroke National rankings	32,41	33,21	438	5.76	2.5
50m Breaststroke National rankings	34,51	35,02	531	13.44	1.5

NM Kortbane14 Nov 2024 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.16,42	1.15,47	564	56.36	-1.2
50m Breaststroke National rankings	34,40	35,06	529	11.12	1.9

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.18,16	1.16,42	543	63.94	-2.2
200m Breaststroke National rankings	2.48,50	2.45,35	514	54.07	-1.9
50m Backstroke National rankings	32,96	33,93	411	4.2	2.9
50m Breaststroke National rankings	34,40	35,38	515	6.92	2.8

NM Langbane 202404 Jul 2024 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.18,16 L	1.20,70	461	25	n/a
50m Breaststroke National rankings	35,79 L	35,36	516	25	n/a

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.20,08	1.20,20	470	19.34	0.1
100m Freestyle National rankings	1.05,12	1.05,92	442	10.66	1.2

Skagerrak Swim26 Jan 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.12,43	1.14,99	373	2.6	3.5
100m Breaststroke National rankings	1.20,08	1.22,26	435	5.17	2.7
200m Backstroke National rankings	2.33,88	2.40,95	394	1.7	4.6
200m Breaststroke National rankings	2.58,53	3.00,60	394	8.47	1.2
50m Backstroke National rankings	34,12	34,82	380	5.23	2.1
50m Breaststroke National rankings	37,03	36,65	463	36.36	-1
50m Freestyle National rankings	29,87	30,70	411	4.4	2.8

Zeekit LÅMØ Sør17 Mar 2023 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.41,12	2.33,88	451	63.3	-4.5
200m Breaststroke National rankings	3.06,77	2.58,53	408	51.15	-4.4
200m Butterfly National rankings	1.25,73	1.24,36	2829	1542.25	-1.6
200m Medley National rankings	2.46,66	2.40,04	438	55.88	-4
400m Freestyle National rankings	5.09,38	4.57,70	462	60.43	-3.8

Zeekit LÅMØ Sør 202218 Mar 2022 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.04,32	2.41,90	387	71.55	-12.2
200m Breaststroke National rankings	3.21,07	3.07,34	353	48.61	-6.8
200m Butterfly National rankings	1.38,94	1.33,45	2081	1509.33	-5.5
200m Medley National rankings	3.01,83	2.50,35	363	49.43	-6.3
400m Freestyle National rankings	5.38,09	5.10,51	407	70.39	-8.2