Sjuul Koopman

Women / born 2007

starts

4889

top FINA

personal best events

PP Over The Years

2022: 356.0 / 2023: 361.2 / 2024: 20.1 / 2025: 225.5 / 2026: 17.5

200m Medley Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
18 Mar 2022	Zeekit LÅMØ Sør 2022	3.01,83	2.50,35	366	50.25	-6.3 Rankings
17 Mar 2023	Zeekit LÅMØ Sør	2.46,66	2.40,04	441	56.65	-4 Rankings

Best Improvements

200m Breaststroke: -52% at Mjøssvøm

200m Backstroke: -12.2% at Zeekit LÅMØ Sør 2022

400m Freestyle: -8.2% at Zeekit LÅMØ Sør 2022

200m Breaststroke: -6.8% at Zeekit LÅMØ Sør 2022

200m Medley: -6.3% at Zeekit LÅMØ Sør 2022

PBs

100m Backstroke: 1.08,33

100m Breaststroke: 1.15,20

100m Freestyle: 1.02,95

100m Medley: 1.11,81

200m Backstroke: 2.27,81

200m Breaststroke: 1.19,45

200m Butterfly: 1.24,36

200m Freestyle: 1.04,99

200m Medley: 2.40,04

400m Freestyle: 4.57,70

50m Backstroke: 32,41

50m Breaststroke: 34,14

50m Butterfly: 32,49

50m Freestyle: 29,01

Top 3 FINA

4889 / 200m Freestyle / 1.04,99

4638 / 200m Breaststroke / 1.19,45

2850 / 200m Butterfly / 1.24,36

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

SaS Open25 Apr 2026 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.15,20	1.15,53	562	24.39	0.4
200m Breaststroke National rankings	2.50,71	3.10,33	337	0.04	11.5

Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,43	1.12,01	422	1.45	5.2
100m Breaststroke National rankings	1.15,90	1.15,20	570	53.9	-0.9
200m Freestyle National rankings	2.18,45	2.19,40	495	16.65	0.7
50m Breaststroke National rankings	34,11	34,37	562	20.55	0.8

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.15,90	1.17,34	524	10.91	1.9
200m Freestyle National rankings	2.18,45	2.18,56	504	22.24	0.1
50m Freestyle National rankings	28,74	29,36	470	7.64	2.2

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.15,47	1.19,87	475	1.37	5.8
50m Breaststroke National rankings	34,11	35,77	498	2.34	4.9

The North Sea Swim Meet24 Oct 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,33	1.10,92	441	3.14	3.8
100m Breaststroke National rankings	1.15,47	1.18,23	506	4.34	3.7
200m Breaststroke National rankings	2.45,35	2.54,64	436	1.27	5.6
50m Backstroke National rankings	32,41	33,38	431	4.4	3
50m Breaststroke National rankings	34,11	34,94	535	9.01	2.4

Asker Grand Prix10 Oct 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,33	1.11,19	436	2.53	4.2
100m Breaststroke National rankings	1.15,47	1.18,10	509	4.84	3.5
50m Breaststroke National rankings	34,11	34,83	540	10.56	2.1
50m Freestyle National rankings	28,66	29,89	445	2.51	4.3

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,33	1.11,67	428	1.73	4.9
100m Breaststroke National rankings	1.15,47	1.17,54	520	7.39	2.7
100m Freestyle National rankings	1.02,34	1.04,02	483	6.38	2.7
50m Breaststroke National rankings	34,11	34,92	536	9.05	2.4
50m Freestyle National rankings	28,66	30,00	440	2.02	4.7

Sparebank 1 Drills Cup06 Sept 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,33	1.10,25	454	5.37	2.8
100m Breaststroke National rankings	1.15,47	1.15,90	554	21.77	0.6
100m Medley National rankings	1.11,79	1.11,81	451	27.35	0
50m Breaststroke National rankings	34,11	34,14	573	28.74	0.1

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.18,92 L	1.18,48	501	25	n/a
50m Breaststroke National rankings	35,01 L	34,54	554	25	n/a

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,33	1.12,98	405	0.61	6.8
100m Breaststroke National rankings	1.15,47	1.18,92	493	2.66	4.6
100m Freestyle National rankings	1.02,34	1.05,29	455	2.16	4.7
200m Breaststroke National rankings	2.45,35	1.19,45	4638	10755.52	-52
200m Freestyle National rankings		1.04,99	4889	25	n/a
50m Backstroke National rankings	32,41	33,21	438	5.76	2.5
50m Breaststroke National rankings	34,51	35,02	531	13.44	1.5

Marienlyst open02 May 2025 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.13,12 L	1.12,87	407	25	n/a
200m Breaststroke National rankings	2.52,76 L	2.56,83	420	25	n/a
50m Breaststroke National rankings	35,36 L	35,01	532	25	n/a
50m Freestyle National rankings	29,12 L	29,53	462	25	n/a

Sas Open26 Apr 2025 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.15,47	1.16,75	536	12.51	1.7
200m Backstroke National rankings	2.27,81	2.30,38	483	10.16	1.7
200m Breaststroke National rankings	2.45,35	2.50,71	467	4.7	3.2
50m Breaststroke National rankings	34,89	34,88	538	38.92	0

Sparebank 1 Drills Svøm29 Mar 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.08,33	1.08,43	491	21.1	0.1
100m Freestyle National rankings	1.02,34	1.03,95	485	6.74	2.6
200m Backstroke National rankings	2.33,88	2.27,81	509	74.41	-3.9
50m Backstroke National rankings	33,93	32,41	471	69.04	-4.5
50m Freestyle National rankings	28,66	29,86	446	2.65	4.2

Vikingsvøm 202508 Feb 2025 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.10,37	1.08,33	518	65.96	-2.9
100m Freestyle National rankings	1.02,34	1.02,95	508	15.38	1
50m Butterfly National rankings	32,99	32,49	422	33.62	-1.5
50m Freestyle National rankings	28,66	29,01	493	13.26	1.2

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.02,34	1.03,78	489	7.89	2.3
200m Breaststroke National rankings	2.45,35	2.52,76	472	2.56	4.5
200m Freestyle National rankings	2.15,67	2.19,41	495	6.39	2.8
50m Breaststroke National rankings	34,40	36,15	483	2	5.1
50m Freestyle National rankings	28,66	29,70	460	3.76	3.6

NM Kortbane14 Nov 2024 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.16,42	1.15,47	564	56.36	-1.2
50m Breaststroke National rankings	34,40	35,06	529	11.12	1.9

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.18,16	1.16,42	543	63.94	-2.2
200m Breaststroke National rankings	2.48,50	2.45,35	514	54.07	-1.9
50m Backstroke National rankings	32,96	33,93	411	4.2	2.9
50m Breaststroke National rankings	34,40	35,38	515	6.92	2.8

NM Langbane 202404 Jul 2024 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.18,16 L	1.20,70	461	25	n/a
50m Breaststroke National rankings	35,79 L	35,36	516	25	n/a

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.20,08	1.20,20	470	19.34	0.1
100m Freestyle National rankings	1.05,12	1.05,92	442	10.66	1.2

Skagerrak Swim26 Jan 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.12,43	1.14,99	373	2.6	3.5
100m Breaststroke National rankings	1.20,08	1.22,26	435	5.17	2.7
200m Backstroke National rankings	2.33,88	2.40,95	394	1.7	4.6
200m Breaststroke National rankings	2.58,53	3.00,60	413	9.3	1.2
50m Backstroke National rankings	34,12	34,82	380	5.23	2.1
50m Breaststroke National rankings	37,03	36,65	463	36.36	-1
50m Freestyle National rankings	29,87	30,70	411	4.4	2.8

Zeekit LÅMØ Sør17 Mar 2023 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.41,12	2.33,88	461	66.14	-4.5
200m Breaststroke National rankings	3.06,77	2.58,53	408	51.15	-4.4
200m Butterfly National rankings	1.25,73	1.24,36	2850	1565.23	-1.6
200m Medley National rankings	2.46,66	2.40,04	441	56.65	-4
400m Freestyle National rankings	5.09,38	4.57,70	485	66.6	-3.8

Zeekit LÅMØ Sør 202218 Mar 2022 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.04,32	2.41,90	396	74.92	-12.2
200m Breaststroke National rankings	3.21,07	3.07,34	370	53.4	-6.8
200m Butterfly National rankings	1.38,94	1.33,45	2096	1531.17	-5.5
200m Medley National rankings	3.01,83	2.50,35	366	50.25	-6.3
400m Freestyle National rankings	5.38,09	5.10,51	407	70.39	-8.2