Smilla Aglen Jensen

Women / born 2010

starts

368

top FINA

personal best events

PP Over The Years

2022: 9.2 / 2023: 30.7 / 2024: 27.8 / 2025: 9.8 / 2026: 11.1

400m Freestyle Progress

8 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
18 Mar 2022	Zeekit LÅMØ Midt 2022	7.48,67	7.24,47	145	7.1	-5.2 Rankings
17 Mar 2023	Zeekit LÅMØ Midt	6.37,42	5.48,64	302	43.64	-12.3 Rankings
15 Mar 2024	Zeekit LÅMØ Midt	5.48,64	5.27,80	351	45.03	-6 Rankings
22 Feb 2025	Stjørdalstoppen 2025	5.27,80	5.29,72	345	8.44	0.6 Rankings
14 Mar 2025	Zeekit LÅMØ Midt	5.27,80	DISK	0	0	n/a Rankings
13 Jun 2025	Mjøssvøm	5.29,72	5.49,95	284	0.42	6.1 Rankings
29 Nov 2025	Julelauget 2025	5.29,72	5.43,67	300	1.2	4.2 Rankings
10 Apr 2026	Zeekit LÅMØ Midt 2026	5.42,59	5.26,05	352	40	-4.8 Rankings

Best Improvements

100m Butterfly: -15% at Zeekit LÅMØ Midt

400m Freestyle: -12.3% at Zeekit LÅMØ Midt

200m Backstroke: -10.1% at Zeekit LÅMØ Midt 2022

100m Butterfly: -9.3% at Zeekit LÅMØ Midt 2026

100m Butterfly: -8.8% at Zeekit LÅMØ Midt 2022

PBs

100m Backstroke: 1.20,65

100m Breaststroke: 1.29,50

100m Butterfly: 1.21,49

100m Medley: 1.19,87

1500m Freestyle: 21.30,77

200m Backstroke: 2.47,55

200m Breaststroke: 3.09,20

200m Butterfly: 3.18,11

200m Freestyle: 2.47,96

200m Medley: 2.51,21

400m Freestyle: 5.26,05

50m Backstroke: 37,98

50m Breaststroke: 42,66

50m Butterfly: 35,02

50m Freestyle: 31,99

800m Freestyle: 11.23,10

Top 3 FINA

368 / 50m Freestyle / 31,99

359 / 200m Breaststroke / 3.09,20

358 / 200m Medley / 2.51,21

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Oasen Svøm25 Apr 2026 / Namsos

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.20,65	1.22,95	276	1.89	2.9
200m Backstroke National rankings	2.50,22	2.53,70	313	3.72	2
50m Backstroke National rankings	37,81	40,60	239	0.16	7.4
50m Freestyle National rankings	32,19	33,18	325	2.39	3.1

Zeekit LÅMØ Midt 202610 Apr 2026 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.29,87	1.21,49	270	32.47	-9.3
200m Backstroke National rankings	2.50,22	2.50,04	334	15.37	-0.1
200m Breaststroke National rankings	3.21,29	3.13,20	322	30.2	-4
200m Medley National rankings	2.51,21	2.53,38	345	6.21	1.3
400m Freestyle National rankings	5.42,59	5.26,05	352	40	-4.8

Vikingsvøm14 Mar 2026 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.47,72	2.52,78	318	2.4	3
200m Medley National rankings	2.53,17	2.51,21	358	22.22	-1.1
50m Backstroke National rankings	37,81	38,13	289	5.43	0.8

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.20,65	1.20,73	299	7.83	0.1
100m Butterfly National rankings	1.23,31	1.29,87	201	0.09	7.9
50m Backstroke National rankings	37,81	38,28	286	4.46	1.2
50m Butterfly National rankings	35,02	35,53	305	4.43	1.5
50m Freestyle National rankings	31,99	32,19	356	8.99	0.6

Julelauget 202529 Nov 2025 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.09,20	3.21,29	285	0.37	6.4
200m Medley National rankings	2.53,17	3.02,01	298	0.76	5.1
400m Freestyle National rankings	5.29,72	5.43,67	300	1.2	4.2
50m Butterfly National rankings	35,02	36,94	272	0.52	5.5
50m Freestyle National rankings	31,99	32,40	349	6.35	1.3

Verdal Open 202518 Oct 2025 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.20,87	1.20,65	300	13.01	-0.3
200m Backstroke National rankings	2.47,55	2.50,22	333	5.05	1.6
50m Backstroke National rankings	38,22	37,98	293	13.31	-0.6
50m Breaststroke National rankings	41,93	43,93	269	0.72	4.8

Trondheimsmedlyen 202527 Sept 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.27,34	1.20,87	298	36.08	-7.4
50m Backstroke National rankings	39,58	38,69	277	16.64	-2.2
50m Breaststroke National rankings	44,45	42,66	294	25.18	-4
50m Butterfly National rankings	35,29	36,90	273	0.82	4.6
50m Freestyle National rankings	31,99	32,50	346	5.45	1.6

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.29,50	1.35,29	280	0.34	6.5
200m Backstroke National rankings	2.47,55	2.55,62	303	0.91	4.8
200m Freestyle National rankings	2.39,47	2.47,96	283	0.62	5.3
400m Freestyle National rankings	5.29,72	5.49,95	284	0.42	6.1
50m Breaststroke National rankings	41,93	43,91	269	0.75	4.7
50m Butterfly National rankings	35,02	38,86	233	0.02	11
50m Freestyle National rankings	31,99	34,02	302	0.43	6.3

Vårmønstringen26 Apr 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.19,87	1.20,51	320	6.66	0.8
50m Butterfly National rankings	35,02	35,29	312	6.33	0.8
800m Freestyle National rankings	11.03,92	11.23,10	341	2.89	2.9

Zeekit LÅMØ Midt14 Mar 2025 / Ålesund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.24,54	1.23,31	253	12.08	-1.5
200m Backstroke National rankings	2.47,55	2.47,72	348	10.6	0.1
200m Breaststroke National rankings	3.09,20	3.12,84	324	4.17	1.9
200m Medley National rankings	2.53,64	2.53,17	346	17.3	-0.3
400m Freestyle National rankings	5.27,80	DISK	0	0	n/a

Stjørdalstoppen 202522 Feb 2025 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.48,24	2.47,55	357	18.86	-0.4
200m Breaststroke National rankings	3.09,66	3.12,45	341	5.54	1.5
400m Freestyle National rankings	5.27,80	5.29,72	345	8.44	0.6
50m Freestyle National rankings	32,40	31,99	368	24.51	-1.3

Vinterstevnet15 Feb 2025 / Kolvereid

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.31,08	1.29,50	338	22.47	-1.7
100m Butterfly National rankings	1.24,54	1.28,24	229	0.63	4.4
100m Medley National rankings	1.22,65	1.19,87	354	33.41	-3.4
200m Backstroke National rankings	2.48,24	2.48,03	354	17.27	-0.1
200m Breaststroke National rankings	3.09,66	3.09,20	359	18.19	-0.2
50m Backstroke National rankings		38,72	277	25	n/a
50m Butterfly National rankings	36,68	35,02	337	35.35	-4.5

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.22,09	1.22,30	296	7.06	0.3
100m Butterfly National rankings	1.24,54	1.27,32	219	0.99	3.3
1500m Freestyle National rankings		21.30,77	348	25	n/a
200m Backstroke National rankings	2.48,24	2.52,40	328	3.23	2.5
200m Butterfly National rankings	3.19,07	3.18,11	218	7.2	-0.5

Zeekit LÅMØ Midt15 Mar 2024 / Levanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.29,47	1.25,85	249	18.06	-4
200m Backstroke National rankings	2.51,72	2.48,24	353	26.01	-2
200m Breaststroke National rankings	3.13,72	3.09,66	357	27.12	-2.1
200m Medley National rankings	2.56,53	2.53,64	345	22.94	-1.6
400m Freestyle National rankings	5.48,64	5.27,80	351	45.03	-6

Zeekit LÅMØ Midt17 Mar 2023 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.50,46	1.33,84	197	19.06	-15
200m Backstroke National rankings	3.03,48	2.54,06	319	34	-5.1
200m Breaststroke National rankings	3.36,06	3.18,04	313	41.83	-8.3
200m Medley National rankings	3.10,78	3.07,48	274	14.76	-1.7
400m Freestyle National rankings	6.37,42	5.48,64	302	43.64	-12.3

Zeekit LÅMØ Midt 202218 Mar 2022 / Orkanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.15,56	2.03,59	86	3.23	-8.8
200m Backstroke National rankings	3.52,11	3.28,71	180	14.81	-10.1
200m Breaststroke National rankings	3.57,54	3.51,31	196	8.96	-2.6
200m Medley National rankings	4.00,38	3.40,48	168	12.05	-8.3
400m Freestyle National rankings	7.48,67	7.24,47	145	7.1	-5.2