Sofia Maria Colonelu

Women / born 2011

starts

3967

top FINA

personal best events

PP Over The Years

2024: 15.1 / 2025: 513.4 / 2026: 20.8

200m Backstroke Progress

4 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
27 Jan 2024	LÅMØ Kvaliken		3.26,96	185	25	n/a Rankings
13 Apr 2024	GIFFI vår open	3.26,96	3.22,84	197	8.1	-2 Rankings
25 Jan 2025	LÅMØ Kvaliken	3.00,76	3.06,92	251	1.23	3.4 Rankings
18 Oct 2025	GIFFI høst open	3.00,76	2.48,83	341	44.68	-6.6 Rankings

Best Improvements

200m Butterfly: -61.1% at Mjøssvøm

100m Butterfly: -12.5% at LÅMØ Kvaliken

50m Backstroke: -10.4% at Mjøssvøm

200m Backstroke: -6.6% at GIFFI høst open

50m Breaststroke: -5.3% at Trøndersvøm 2026

PBs

100m Butterfly: 1.17,98

100m Freestyle: 1.05,52

100m Medley: 1.29,52

200m Backstroke: 2.48,83

200m Breaststroke: 3.20,29

200m Butterfly: 1.15,37

200m Medley: 2.53,68

400m Freestyle: 5.23,34

400m Medley: 6.12,16

50m Backstroke: 36,26

50m Breaststroke: 42,19

50m Butterfly: 32,21

50m Freestyle: 30,98

Top 3 FINA

3967 / 200m Butterfly / 1.15,37

451 / 100m Freestyle / 1.05,52

410 / 50m Butterfly / 32,21

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.15,37	1.17,98	308	1.77	3.5
200m Breaststroke National rankings	3.13,31	DISK	0	0	n/a
400m Freestyle National rankings	5.27,10	5.23,34	361	22.59	-1.1

GIFFI Vår Open 202614 Mar 2026 / Hagan

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	32,13	32,21	410	14.12	0.2

Vintersvøm08 Feb 2026 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	36,46	36,26	336	17.1	-0.5
50m Freestyle National rankings	31,33	30,98	400	27.74	-1.1

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.07,65	1.05,52	451	51.7	-3.1
50m Breaststroke National rankings	44,53	42,19	304	31.55	-5.3

GIFFI høst open18 Oct 2025 / Nittedal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.00,76	2.48,83	341	44.68	-6.6
400m Freestyle National rankings	5.26,18	5.27,10	348	9.76	0.3

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.19,29	1.19,25	294	11.91	-0.1
100m Freestyle National rankings	1.07,65	1.08,45	395	8.51	1.2
200m Butterfly National rankings	3.13,91	1.15,37	3967	7868.54	-61.1
200m Medley National rankings	2.57,72	2.53,68	343	26	-2.3
50m Backstroke National rankings	40,70	36,46	331	50.5	-10.4

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.21,70	1.19,29	293	21.1	-2.9
100m Freestyle National rankings	1.08,15	1.07,65	409	26.53	-0.7
400m Medley National rankings		6.12,16	323	25	n/a

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.22,65	1.21,70	268	12.45	-1.1
200m Backstroke National rankings	3.00,76	3.06,92	251	1.23	3.4
200m Breaststroke National rankings	3.19,85	3.20,29	289	7.01	0.2
400m Freestyle National rankings	5.29,88	5.26,18	351	21.36	-1.1

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.11,87	1.08,15	400	54.04	-5.2
200m Butterfly National rankings		3.13,91	232	25	n/a

GIFFI vår open13 Apr 2024 / Nittedal

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings		1.29,52	233	25	n/a
200m Backstroke National rankings	3.26,96	3.22,84	197	8.1	-2
50m Butterfly National rankings		DISK	0	0	n/a

LÅMØ Kvaliken27 Jan 2024 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.59,96	1.44,97	126	7.62	-12.5
200m Backstroke National rankings		3.26,96	185	25	n/a
400m Freestyle National rankings		6.26,26	211	25	n/a