Sofie Aasen
Women / born 2012
20
starts
186
top FINA
11
personal best events
PP Over The Years
2025: 17.7 / 2026: 8.6
200m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
100m Freestyle: -8.6% at Speedo Open 2026
100m Freestyle: -6.2% at BSC Delfina Cup
200m Backstroke: -5.7% at Speedo Open 2026
200m Medley: -5% at Speedo Open 2026
50m Freestyle: -4.5% at Vestbo Medley
PBs
100m Backstroke: 1.44,58
100m Butterfly: 1.57,62
100m Freestyle: 1.27,97
200m Backstroke: 3.34,24
200m Breaststroke: 4.08,75
200m Medley: 3.36,80
400m Freestyle: 6.49,03
50m Backstroke: 46,76
50m Breaststroke: 57,15
50m Butterfly: 51,29
50m Freestyle: 40,79
Top 3 FINA
186 / 100m Freestyle / 1.27,97
178 / 400m Freestyle / 6.49,03
176 / 200m Medley / 3.36,80
Arna Grand Prix14 Mar 2026 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 4.13,48 | 4.08,75 | 151 | 4.67 | -1.9 |
| 200m Medley National rankings | 3.39,13 | 3.36,80 | 176 | 5.37 | -1.1 |
Speedo Open 202606 Feb 2026 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.57,80 | 1.57,62 | 89 | 1.12 | -0.2 |
| 100m Freestyle National rankings | 1.36,23 | 1.27,97 | 186 | 14.98 | -8.6 |
| 200m Backstroke National rankings | 3.47,14 | 3.34,24 | 167 | 9.91 | -5.7 |
| 200m Breaststroke National rankings | 4.23,01 | 4.13,48 | 142 | 5.54 | -3.6 |
| 200m Medley National rankings | 3.50,77 | 3.39,13 | 171 | 9.66 | -5 |
| 400m Freestyle National rankings | 6.49,03 | 178 | 25 | n/a | |
| 50m Butterfly National rankings | 51,36 | 51,29 | 101 | 1.41 | -0.1 |
Vestbo Medley29 Nov 2025 / Ågotnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.57,80 | 89 | 25 | n/a | |
| 50m Freestyle National rankings | 42,72 | 40,79 | 175 | 9.53 | -4.5 |
Fredagsmedley IM28 Nov 2025 / Ågotnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 3.50,77 | 146 | 25 | n/a |
ArnaSprinten01 Nov 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 46,76 | 157 | 25 | n/a | |
| 50m Breaststroke National rankings | 57,15 | 57,51 | 120 | 1.02 | 0.6 |
BSC Delfina Cup06 Sept 2025 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.44,58 | 137 | 25 | n/a | |
| 100m Freestyle National rankings | 1.42,55 | 1.36,23 | 142 | 7.5 | -6.2 |
| 200m Backstroke National rankings | 3.47,14 | 140 | 25 | n/a | |
| 50m Breaststroke National rankings | 57,27 | 57,15 | 122 | 2.1 | -0.2 |
| 50m Butterfly National rankings | 51,36 | 101 | 25 | n/a |
Fredagsmedley bryst05 Sept 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 4.23,01 | 127 | 25 | n/a |