Sofie Frisk Winterseth
Women / born 2007
20
starts
1692
top FINA
5
personal best events
PP Over The Years
2019: 8.5 / 2020: 27.9 / 2022: 276.8 / 2023: 24.3
200m Medley Progress
4 swims recordedAll disciplinesBest Improvements
200m Butterfly: -11.4% at Zeekit LÅMØ Nord 2022
400m Freestyle: -7.3% at Zeekit LÅMØ Nord 2022
200m Medley: -6.6% at LÅMØ Nord 2019
200m Backstroke: -3.4% at Zeekit LÅMØ Nord 2022
200m Backstroke: -2.7% at Zeekit LÅMØ Nord
PBs
200m Backstroke: 3.22,88
200m Breaststroke: 3.47,95
200m Butterfly: 1.40,13
200m Medley: 3.23,97
400m Freestyle: 6.19,63
Top 3 FINA
1692 / 200m Butterfly / 1.40,13
1585 / 200m Butterfly / 1.42,33
975 / 200m Butterfly / 2.00,32
Zeekit LÅMØ Nord17 Mar 2023 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.28,57 | 3.22,88 | 196 | 9.12 | -2.7 |
| 200m Breaststroke National rankings | 3.53,06 | 3.47,95 | 196 | 8.33 | -2.2 |
| 200m Butterfly National rankings | 1.40,13 | 1.42,33 | 1585 | 86.85 | 2.2 |
| 200m Medley National rankings | 3.25,05 | 3.23,97 | 212 | 6.81 | -0.5 |
| 400m Freestyle National rankings | 6.27,59 | 6.19,63 | 223 | 10.58 | -2.1 |
Zeekit LÅMØ Nord 202218 Mar 2022 / Borkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.35,90 | 3.28,57 | 181 | 8.74 | -3.4 |
| 200m Breaststroke National rankings | 3.56,56 | 3.57,69 | 173 | 2.22 | 0.5 |
| 200m Butterfly National rankings | 1.52,95 | 1.40,13 | 1692 | 1349.38 | -11.4 |
| 200m Medley National rankings | 3.35,73 | 3.32,85 | 186 | 6.26 | -1.3 |
| 400m Freestyle National rankings | 6.58,06 | 6.27,59 | 209 | 17.63 | -7.3 |
LÅMØ Nord 202013 Mar 2020 / Kirkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.59,34 | 3.59,34 | 119 | 1.9 | 0 |
| 200m Breaststroke National rankings | 4.08,08 | 4.08,08 | 152 | 3.11 | 0 |
| 200m Butterfly National rankings | 2.00,32 | 2.00,32 | 975 | 127.83 | 0 |
| 200m Medley National rankings | 3.49,14 | 3.49,14 | 149 | 2.99 | 0 |
| 400m Freestyle National rankings | 7.02,74 | 7.02,74 | 161 | 3.49 | 0 |
LÅMØ Nord 201915 Mar 2019 / Sortland
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.59,00 | 3.59,92 | 119 | 1.09 | 0.4 |
| 200m Breaststroke National rankings | 4.24,03 | 4.23,26 | 127 | 2.33 | -0.3 |
| 200m Butterfly National rankings | 2.10,29 | 2.11,67 | 744 | 31.57 | 1.1 |
| 200m Medley National rankings | 4.15,69 | 3.58,76 | 132 | 6.7 | -6.6 |
| 400m Freestyle National rankings | 7.25,19 | 7.33,20 | 131 | 0.71 | 1.8 |