Sofie Helena Østbye
Women / born 2005
38
starts
4029
top FINA
12
personal best events
PP Over The Years
2019: 592.7 / 2020: 463.2 / 2021: 9.3 / 2024: 25.9 / 2025: 13.2
50m Freestyle Progress
5 swims recordedAll disciplinesBest Improvements
100m Backstroke: -2.4% at NM Kortbane
200m Butterfly: -2.4% at LÅMØ Øst 2019
200m Backstroke: -2.2% at LÅMØ Øst 2019
200m Breaststroke: -1.5% at LÅMØ Øst 2019
200m Medley: -0.6% at LÅMØ Øst 2019
PBs
100m Backstroke: 1.03,94
100m Freestyle: 59,97
100m Medley: 1.08,05
200m Backstroke: 2.25,45
200m Breaststroke: 2.49,91
200m Butterfly: 1.14,98
200m Freestyle: 2.12,00
200m Medley: 2.30,57
400m Freestyle: 4.56,69
50m Backstroke: 30,54
50m Butterfly: 30,55
50m Freestyle: 27,65
Top 3 FINA
4029 / 200m Butterfly / 1.14,98
3551 / 200m Butterfly / 1.18,21
603 / 100m Backstroke / 1.03,94
NM Langbane 202503 Jul 2025 / Rud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.07,94 L | 1.09,77 | 464 | 25 | n/a |
| 100m Freestyle National rankings | 59,71 L | 1.02,15 | 528 | 25 | n/a |
| 200m Backstroke National rankings | 2.33,74 L | 2.39,99 | 401 | 25 | n/a |
| 50m Backstroke National rankings | 32,09 L | 32,13 | 484 | 25 | n/a |
| 50m Freestyle National rankings | 27,82 L | 28,66 | 505 | 25 | n/a |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.03,94 | 1.08,71 | 485 | 0.61 | 7.5 |
| 100m Freestyle National rankings | 58,98 | 1.01,96 | 533 | 2.43 | 5.1 |
| 50m Backstroke National rankings | 30,54 | 32,34 | 32 | 0.01 | 5.9 |
| 50m Butterfly National rankings | 29,45 | 30,55 | 481 | 3.92 | 3.7 |
| 50m Freestyle National rankings | 27,16 | 28,80 | 28 | 0 | 6 |
NM Kortbane14 Nov 2024 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.05,54 | 1.03,94 | 603 | 81.84 | -2.4 |
| 100m Freestyle National rankings | 58,67 | 59,97 | 588 | 11.95 | 2.2 |
| 100m Medley National rankings | 1.07,35 | 1.08,76 | 514 | 9.57 | 2.1 |
| 50m Backstroke National rankings | 30,60 | 30,54 | 563 | 44.73 | -0.2 |
| 50m Freestyle National rankings | 26,92 | 27,65 | 562 | 8.64 | 2.7 |
NM Langbane 202404 Jul 2024 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.08,46 L | 1.09,49 | 469 | 25 | n/a |
| 100m Freestyle National rankings | 1.00,92 L | 59,98 | 59 | 25 | n/a |
| 50m Backstroke National rankings | 31,93 L | 32,16 | 482 | 25 | n/a |
| 50m Freestyle National rankings | 27,82 L | 27,82 | 552 | 25 | n/a |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.07,35 | 1.08,05 | 531 | 16.81 | 1 |
| 200m Freestyle National rankings | 2.09,90 | 2.12,00 | 583 | 15.49 | 1.6 |
| 200m Medley National rankings | 2.30,00 | 2.30,57 | 527 | 21.45 | 0.4 |
| 50m Backstroke National rankings | 30,91 | 30,95 | 541 | 25.62 | 0.1 |
Nordsjøstevnet 202129 Oct 2021 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.07,50 | 1.08,27 | 495 | 13.97 | 1.1 |
| 200m Backstroke National rankings | 2.25,45 | 2.29,20 | 495 | 7.02 | 2.6 |
| 50m Backstroke National rankings | 31,53 | 32,29 | 477 | 7.16 | 2.4 |
| 50m Butterfly National rankings | 30,99 | 31,36 | 444 | 10.75 | 1.2 |
| 50m Freestyle National rankings | 28,21 | 28,89 | 493 | 7.65 | 2.4 |
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.25,45 | 2.25,45 | 534 | 38.35 | 0 |
| 200m Breaststroke National rankings | 2.49,91 | 2.49,91 | 474 | 30.21 | 0 |
| 200m Butterfly National rankings | 1.14,98 | 1.14,98 | 4029 | 2182.84 | 0 |
| 200m Medley National rankings | 2.32,01 | 2.32,01 | 512 | 35.25 | 0 |
| 400m Freestyle National rankings | 4.56,69 | 4.56,69 | 467 | 29.33 | 0 |
LÅMØ Øst 201915 Mar 2019 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.35,75 | 2.32,26 | 465 | 46.89 | -2.2 |
| 200m Breaststroke National rankings | 2.55,62 | 2.53,05 | 448 | 37.89 | -1.5 |
| 200m Butterfly National rankings | 1.20,17 | 1.18,21 | 3551 | 2838.21 | -2.4 |
| 200m Medley National rankings | 2.38,73 | 2.37,70 | 458 | 32.52 | -0.6 |
| 400m Freestyle National rankings | 5.12,23 | 5.16,13 | 386 | 8.13 | 1.2 |