Sofie Lilleberre Holmsen
Women / born 2008
45
starts
3844
top FINA
13
personal best events
PP Over The Years
2022: 108.6 / 2024: 820.7 / 2025: 13.6 / 2026: 15.8
50m Freestyle Progress
6 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 17 Jan 2025 | Trøndersvøm | 31,14 | 30,40 | 423 | 40.27 | -2.4 Rankings |
| 27 Sept 2025 | Trondheimsmedlyen 2025 | 30,40 | 31,12 | 394 | 4.89 | 2.4 Rankings |
| 18 Oct 2025 | Verdal Open 2025 | 30,40 | 30,66 | 412 | 10.57 | 0.9 Rankings |
| 23 Jan 2026 | Trøndersvøm 2026 | 30,32 | 31,29 | 388 | 3.24 | 3.2 Rankings |
| 14 Mar 2026 | Vikingsvøm | 30,32 | 30,26 | 429 | 25.97 | -0.2 Rankings |
| 25 Apr 2026 | Oasen Svøm | 30,26 | 31,10 | 395 | 4.07 | 2.8 Rankings |
Best Improvements
200m Breaststroke: -9% at Zeekit LÅMØ Midt
200m Backstroke: -7% at Zeekit LÅMØ Midt 2022
400m Freestyle: -6.5% at Zeekit LÅMØ Midt
50m Breaststroke: -3.9% at Trøndersvøm
400m Freestyle: -3.6% at Zeekit LÅMØ Midt 2022
PBs
100m Breaststroke: 1.23,28
100m Butterfly: 1.16,79
100m Freestyle: 1.06,59
100m Medley: 1.20,13
200m Backstroke: 2.58,81
200m Breaststroke: 3.07,97
200m Butterfly: 1.16,17
200m Freestyle: 2.35,40
200m Medley: 2.48,89
400m Freestyle: 5.21,83
50m Breaststroke: 38,72
50m Butterfly: 32,37
50m Freestyle: 30,26
Top 3 FINA
3844 / 200m Butterfly / 1.16,17
2653 / 200m Butterfly / 1.26,19
429 / 50m Freestyle / 30,26
Oasen Svøm25 Apr 2026 / Namsos
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.24,13 | 1.29,56 | 337 | 0.49 | 6.5 |
| 100m Freestyle National rankings | 1.06,59 | 1.08,21 | 399 | 5.01 | 2.4 |
| 200m Freestyle National rankings | 2.35,40 | 2.36,58 | 349 | 7.92 | 0.8 |
| 50m Butterfly National rankings | 32,58 | 32,37 | 404 | 25.3 | -0.6 |
| 50m Freestyle National rankings | 30,26 | 31,10 | 395 | 4.07 | 2.8 |
Vikingsvøm14 Mar 2026 / Verdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.08,33 | 1.06,59 | 429 | 42.18 | -2.5 |
| 50m Breaststroke National rankings | 39,73 | 38,72 | 393 | 35.4 | -2.5 |
| 50m Freestyle National rankings | 30,32 | 30,26 | 429 | 25.97 | -0.2 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.23,28 | 1.26,00 | 381 | 2.98 | 3.3 |
| 100m Butterfly National rankings | 1.16,79 | 1.18,49 | 302 | 3.15 | 2.2 |
| 100m Freestyle National rankings | 1.08,33 | 1.08,77 | 390 | 10.79 | 0.6 |
| 100m Medley National rankings | 1.22,47 | 1.20,13 | 325 | 25.53 | -2.8 |
| 50m Butterfly National rankings | 33,06 | 32,58 | 396 | 29.6 | -1.5 |
| 50m Freestyle National rankings | 30,32 | 31,29 | 388 | 3.24 | 3.2 |
Verdal Open 202518 Oct 2025 / Verdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.09,13 | 1.08,33 | 397 | 27.92 | -1.2 |
| 200m Freestyle National rankings | 2.35,40 | 2.36,48 | 350 | 8.32 | 0.7 |
| 50m Breaststroke National rankings | 38,99 | 40,93 | 333 | 1 | 5 |
| 50m Butterfly National rankings | 33,06 | 33,73 | 357 | 4.83 | 2 |
| 50m Freestyle National rankings | 30,40 | 30,66 | 412 | 10.57 | 0.9 |
Trondheimsmedlyen 202527 Sept 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.16,79 | 1.18,55 | 302 | 3.01 | 2.3 |
| 100m Freestyle National rankings | 1.09,13 | 1.09,94 | 370 | 7.47 | 1.2 |
| 200m Medley National rankings | 2.54,03 | 2.56,67 | 326 | 5.07 | 1.5 |
| 50m Butterfly National rankings | 33,06 | 33,88 | 352 | 3.72 | 2.5 |
| 50m Freestyle National rankings | 30,40 | 31,12 | 394 | 4.89 | 2.4 |
Vårmønstringen26 Apr 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.23,28 | 1.25,66 | 385 | 3.69 | 2.9 |
| 200m Freestyle National rankings | 2.32,75 | 2.35,40 | 357 | 5.55 | 1.7 |
| 50m Butterfly National rankings | 33,06 | 34,16 | 344 | 2.43 | 3.3 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.25,76 | 1.23,28 | 419 | 43.16 | -2.9 |
| 100m Butterfly National rankings | 1.16,17 | 1.16,79 | 323 | 6.79 | 0.8 |
| 100m Freestyle National rankings | 1.09,13 | 1.10,23 | 366 | 6.1 | 1.6 |
| 100m Medley National rankings | 1.23,85 | 1.22,47 | 298 | 17.11 | -1.6 |
| 200m Butterfly National rankings | 2.59,79 | 3.00,39 | 289 | 6.73 | 0.3 |
| 50m Breaststroke National rankings | 40,57 | 38,99 | 385 | 42.57 | -3.9 |
| 50m Butterfly National rankings | 34,02 | 33,06 | 379 | 34.71 | -2.8 |
| 50m Freestyle National rankings | 31,14 | 30,40 | 423 | 40.27 | -2.4 |
Zeekit LÅMØ Midt15 Mar 2024 / Levanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.05,06 | 2.58,81 | 287 | 21.96 | -3.4 |
| 200m Breaststroke National rankings | 3.26,67 | 3.07,97 | 350 | 53.95 | -9 |
| 200m Butterfly National rankings | 1.18,87 | 1.16,17 | 3844 | 3939.99 | -3.4 |
| 200m Medley National rankings | 2.54,72 | 2.48,89 | 373 | 36.52 | -3.3 |
| 400m Freestyle National rankings | 5.44,23 | 5.21,83 | 366 | 51.07 | -6.5 |
Zeekit LÅMØ Midt 202218 Mar 2022 / Orkanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.31,45 | 3.16,55 | 216 | 18.46 | -7 |
| 200m Breaststroke National rankings | 3.23,01 | 3.23,77 | 274 | 5.8 | 0.4 |
| 200m Butterfly National rankings | 1.25,56 | 1.26,19 | 2653 | 478.16 | 0.7 |
| 200m Medley National rankings | 3.05,35 | 3.03,29 | 292 | 14.78 | -1.1 |
| 400m Freestyle National rankings | 5.53,82 | 5.41,23 | 307 | 25.91 | -3.6 |