Sofie Rognseth
Women / born 2004
10
starts
3196
top FINA
5
personal best events
PP Over The Years
2019: 677.6 / 2020: 292.3
400m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
200m Butterfly: -4.9% at LÅMØ Nord 2019
200m Breaststroke: -4.5% at LÅMØ Nord 2019
400m Freestyle: -3.3% at LÅMØ Nord 2019
200m Backstroke: -3.1% at LÅMØ Nord 2019
200m Medley: -2.2% at LÅMØ Nord 2019
PBs
200m Backstroke: 2.38,02
200m Breaststroke: 3.12,76
200m Butterfly: 1.21,20
200m Medley: 2.48,33
400m Freestyle: 5.02,66
Top 3 FINA
3196 / 200m Butterfly / 1.21,20
3142 / 200m Butterfly / 1.21,66
461 / 400m Freestyle / 5.02,66
LÅMØ Nord 202013 Mar 2020 / Kirkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.38,02 | 2.38,02 | 426 | 24.4 | 0 |
| 200m Breaststroke National rankings | 3.12,76 | 3.12,76 | 340 | 15.54 | 0 |
| 200m Butterfly National rankings | 1.21,20 | 1.21,20 | 3196 | 1373.54 | 0 |
| 200m Medley National rankings | 2.48,33 | 2.48,33 | 379 | 19.32 | 0 |
| 400m Freestyle National rankings | 5.02,66 | 5.02,66 | 461 | 28.58 | 0 |
LÅMØ Nord 201915 Mar 2019 / Sortland
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.45,17 | 2.40,05 | 410 | 42.73 | -3.1 |
| 200m Breaststroke National rankings | 3.23,59 | 3.14,37 | 331 | 34.1 | -4.5 |
| 200m Butterfly National rankings | 1.25,90 | 1.21,66 | 3142 | 3224.47 | -4.9 |
| 200m Medley National rankings | 2.52,16 | 2.48,33 | 379 | 31.15 | -2.2 |
| 400m Freestyle National rankings | 5.13,02 | 5.02,66 | 461 | 55.78 | -3.3 |