Sofie Schrøen
Women / born 2009
42
starts
2249
top FINA
15
personal best events
PP Over The Years
2023: 234.8 / 2024: 15.8 / 2025: 184.5 / 2026: 17.5
200m Backstroke Progress
3 swims recordedAll disciplinesBest Improvements
200m Butterfly: -8.6% at Zeekit LÅMØ Sør
200m Butterfly: -8% at Zeekit LÅMØ Sør
100m Butterfly: -4% at Vikingsvøm 2026
100m Backstroke: -4% at Sparebank 1 LÅMØ-innspurten
400m Freestyle: -3.6% at SaS Open
PBs
100m Backstroke: 1.23,52
100m Breaststroke: 1.42,52
100m Butterfly: 1.27,46
100m Freestyle: 1.08,75
100m Medley: 1.25,12
1500m Freestyle: 21.22,82
200m Backstroke: 3.09,80
200m Breaststroke: 3.40,17
200m Butterfly: 1.31,06
200m Freestyle: 2.33,03
200m Medley: 3.11,59
400m Freestyle: 5.15,02
50m Butterfly: 38,19
50m Freestyle: 31,80
800m Freestyle: 11.23,56
Top 3 FINA
2249 / 200m Butterfly / 1.31,06
1625 / 200m Butterfly / 1.41,48
1557 / 200m Butterfly / 1.42,93
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 800m Freestyle National rankings | 11.23,56 | 11.23,56 | 340 | 15.54 | 0 |
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.08,67 | 1.08,75 | 390 | 13.32 | 0.1 |
| 200m Freestyle National rankings | 2.35,72 | 2.33,03 | 374 | 27.51 | -1.7 |
| 400m Freestyle National rankings | 5.26,83 | 5.15,02 | 390 | 41.81 | -3.6 |
| 50m Freestyle National rankings | 31,90 | 31,80 | 370 | 19.79 | -0.3 |
Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.27,04 | 1.23,52 | 270 | 21.23 | -4 |
| 100m Breaststroke National rankings | 1.44,62 | 1.42,52 | 225 | 10.57 | -2 |
| 100m Medley National rankings | 1.26,90 | 1.25,12 | 271 | 15.33 | -2 |
| 1500m Freestyle National rankings | 22.05,98 | 21.22,82 | 354 | 32.89 | -3.3 |
Vikingsvøm 202607 Feb 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.31,06 | 1.27,46 | 218 | 13.84 | -4 |
| 400m Freestyle National rankings | 5.28,52 | 5.26,83 | 349 | 18.45 | -0.5 |
| 50m Butterfly National rankings | 38,56 | 38,19 | 246 | 10.26 | -1 |
Nyttårsstevne 202611 Jan 2026 / Hokksund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.28,01 | 1.27,04 | 239 | 9.9 | -1.1 |
| 100m Medley National rankings | 1.27,26 | 1.26,90 | 255 | 9.62 | -0.4 |
| 50m Freestyle National rankings | 31,90 | 33,06 | 329 | 1.93 | 3.6 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.27,26 | 1.27,83 | 247 | 4.14 | 0.7 |
| 200m Freestyle National rankings | 2.35,72 | 2.39,83 | 328 | 3.08 | 2.6 |
Slottsfjell Open01 Nov 2025 / Tønsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.08,67 | 1.12,69 | 330 | 0.63 | 5.9 |
| 200m Freestyle National rankings | 2.35,85 | 2.35,72 | 355 | 17.36 | -0.1 |
| 400m Freestyle National rankings | 5.28,52 | 5.29,76 | 340 | 8.93 | 0.4 |
| 50m Butterfly National rankings | 39,76 | 38,56 | 239 | 14.28 | -3 |
| 50m Freestyle National rankings | 31,90 | 33,04 | 329 | 1.93 | 3.6 |
Zeekit LÅMØ Sør14 Mar 2025 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.07,99 | 3.11,10 | 235 | 2.4 | 1.7 |
| 200m Breaststroke National rankings | 3.38,77 | 3.40,17 | 217 | 3.34 | 0.6 |
| 200m Butterfly National rankings | 1.38,96 | 1.31,06 | 2249 | 2127.22 | -8 |
| 200m Medley National rankings | 3.08,12 | 3.11,59 | 255 | 2.7 | 1.8 |
| 400m Freestyle National rankings | 5.37,38 | 5.28,52 | 344 | 27.61 | -2.6 |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.14,61 | 1.14,38 | 308 | 13.71 | -0.3 |
| 1500m Freestyle National rankings | 24.00,00 | 24.07,72 | 246 | 4.48 | 0.5 |
| 400m Freestyle National rankings | 5.40,39 | 5.47,29 | 291 | 3.21 | 2 |
| 50m Butterfly National rankings | 39,83 | 42,41 | 179 | 0.14 | 6.5 |
| 50m Freestyle National rankings | 32,63 | 32,68 | 340 | 9.71 | 0.2 |
Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.14,30 | 3.09,80 | 240 | 12.73 | -2.3 |
| 200m Breaststroke National rankings | 3.49,74 | 3.48,60 | 194 | 5.7 | -0.5 |
| 200m Butterfly National rankings | 1.40,53 | 1.42,93 | 1557 | 76.33 | 2.4 |
| 200m Medley National rankings | 3.18,11 | 3.15,31 | 241 | 10.74 | -1.4 |
| 400m Freestyle National rankings | 5.48,63 | 5.40,39 | 309 | 21.49 | -2.4 |
Zeekit LÅMØ Sør17 Mar 2023 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.24,25 | 3.20,69 | 203 | 8.1 | -1.7 |
| 200m Breaststroke National rankings | 4.10,54 | 4.09,88 | 149 | 3.21 | -0.3 |
| 200m Butterfly National rankings | 1.50,97 | 1.41,48 | 1625 | 1143.49 | -8.6 |
| 200m Medley National rankings | 3.27,57 | 3.21,69 | 219 | 11.59 | -2.8 |
| 400m Freestyle National rankings | 6.15,94 | 6.15,22 | 231 | 7.53 | -0.2 |