Sofie Stensaker Nilsen
Women / born 2010
19
starts
315
top FINA
9
personal best events
PP Over The Years
2022: 9.9 / 2025: 6.7
100m Medley Progress
2 swims recordedAll disciplinesBest Improvements
200m Backstroke: -5.7% at Zeekit LÅMØ Vest 2022
100m Butterfly: -4% at Zeekit LÅMØ Vest 2022
200m Breaststroke: -3.2% at Zeekit LÅMØ Vest 2022
50m Breaststroke: -2.8% at BSC Delfina Cup
400m Freestyle: -2.2% at Zeekit LÅMØ Vest 2022
PBs
100m Butterfly: 1.36,95
100m Freestyle: 1.15,23
100m Medley: 1.24,38
200m Backstroke: 3.05,30
200m Breaststroke: 3.14,56
200m Medley: 2.59,15
400m Freestyle: 5.50,66
50m Breaststroke: 41,71
50m Butterfly: 35,62
Top 3 FINA
315 / 200m Breaststroke / 3.14,56
314 / 50m Breaststroke / 41,71
312 / 200m Medley / 2.59,15
Høstskvetten15 Nov 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.24,38 | 1.27,53 | 249 | 1.05 | 3.7 |
| 50m Breaststroke National rankings | 41,71 | 43,09 | 285 | 1.67 | 3.3 |
| 50m Butterfly National rankings | 35,62 | 37,09 | 268 | 1 | 4.1 |
BSC Delfina Cup06 Sept 2025 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.12,87 | 1.15,23 | 298 | 1.91 | 3.2 |
| 100m Medley National rankings | 1.20,95 | 1.24,38 | 278 | 1.03 | 4.2 |
| 50m Breaststroke National rankings | 42,91 | 41,71 | 314 | 23.83 | -2.8 |
| 50m Butterfly National rankings | 36,13 | 35,62 | 303 | 16.97 | -1.4 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.32,57 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 3.02,66 | 3.05,30 | 258 | 3.32 | 1.4 |
| 200m Breaststroke National rankings | 3.13,22 | 3.14,56 | 315 | 6.74 | 0.7 |
| 200m Medley National rankings | 2.57,55 | 2.59,15 | 312 | 6.06 | 0.9 |
| 400m Freestyle National rankings | 5.39,96 | 5.50,66 | 283 | 1.81 | 3.1 |
| 50m Breaststroke National rankings | 42,96 | 42,91 | 289 | 11.51 | -0.1 |
| 50m Butterfly National rankings | 36,83 | 36,13 | 290 | 17.21 | -1.9 |
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.41,00 | 1.36,95 | 160 | 7.46 | -4 |
| 200m Backstroke National rankings | 3.37,32 | 3.24,90 | 191 | 12.97 | -5.7 |
| 200m Breaststroke National rankings | 3.47,36 | 3.40,00 | 218 | 12.28 | -3.2 |
| 200m Medley National rankings | 3.26,82 | 3.25,58 | 207 | 6.64 | -0.6 |
| 400m Freestyle National rankings | 6.31,41 | 6.22,80 | 217 | 10.21 | -2.2 |