Sofus Sundt Garder
Men / born 2012
45
starts
351
top FINA
13
personal best events
PP Over The Years
2025: 13.9 / 2026: 13.7
400m Freestyle Progress
6 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 14 Mar 2025 | Zeekit LÅMØ Nord | 6.06,28 | 5.43,29 | 236 | 20.89 | -6.3 Rankings |
| 11 Oct 2025 | Finnmark Open | 5.43,29 | 5.31,36 | 262 | 18.59 | -3.5 Rankings |
| 06 Dec 2025 | Julestevne 2025 | 5.31,36 | 5.27,00 | 273 | 13.49 | -1.3 Rankings |
| 24 Jan 2026 | Kirkenes Open | 5.27,00 | 5.33,82 | 257 | 2.39 | 2.1 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Nord 2026 | 5.27,00 | 5.00,81 | 351 | 51.81 | -8 Rankings |
| 01 May 2026 | Marienlyst Open | 5.00,81 | 5.00,81 | 351 | 16.57 | 0 Rankings |
Best Improvements
200m Breaststroke: -11.4% at Zeekit LÅMØ Nord
200m Backstroke: -10.3% at Zeekit LÅMØ Nord
100m Butterfly: -9.2% at Zeekit LÅMØ Nord 2026
50m Backstroke: -8.6% at Julestevne 2025
200m Backstroke: -8.3% at Zeekit LÅMØ Nord 2026
PBs
100m Backstroke: 1.22,54
100m Butterfly: 1.17,92
100m Freestyle: 1.07,14
100m Medley: 1.23,09
200m Backstroke: 2.40,36
200m Breaststroke: 3.16,71
200m Freestyle: 2.27,44
200m Medley: 2.46,42
400m Freestyle: 5.00,81
400m Medley: 6.07,85
50m Backstroke: 35,73
50m Butterfly: 34,53
50m Freestyle: 29,33
Top 3 FINA
351 / 400m Freestyle / 5.00,81
351 / 400m Freestyle / 5.00,81
312 / 50m Freestyle / 29,33
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,68 | 1.07,68 | 290 | 11.31 | 0 |
| 200m Freestyle National rankings | 2.27,44 | 2.27,44 | 299 | 12.02 | 0 |
| 200m Medley National rankings | 2.53,63 | 2.53,63 | 246 | 8.14 | 0 |
| 400m Freestyle National rankings | 5.00,81 | 5.00,81 | 351 | 16.57 | 0 |
| 50m Backstroke National rankings | 35,73 | 35,73 | 236 | 7.49 | 0 |
| 50m Freestyle National rankings | 29,33 | 29,33 | 312 | 13.09 | 0 |
Isbjørnsvøm25 Apr 2026 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.27,54 | 1.22,54 | 200 | 14.22 | -5.7 |
| 100m Freestyle National rankings | 1.07,68 | 1.07,14 | 297 | 14.31 | -0.8 |
| 200m Freestyle National rankings | 2.27,44 | 2.32,71 | 269 | 1.29 | 3.6 |
| 400m Medley National rankings | 6.07,85 | 260 | 25 | n/a | |
| 50m Backstroke National rankings | 35,73 | 36,23 | 227 | 2.57 | 1.4 |
Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.25,86 | 1.17,92 | 229 | 23.27 | -9.2 |
| 200m Backstroke National rankings | 2.54,84 | 2.40,36 | 285 | 34.68 | -8.3 |
| 200m Breaststroke National rankings | 3.21,95 | 3.16,71 | 227 | 12.02 | -2.6 |
| 200m Medley National rankings | 2.55,58 | 2.46,42 | 280 | 26.48 | -5.2 |
| 400m Freestyle National rankings | 5.27,00 | 5.00,81 | 351 | 51.81 | -8 |
Ishavssvøm21 Mar 2026 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.08,43 | 1.07,68 | 290 | 14.58 | -1.1 |
| 200m Breaststroke National rankings | 3.21,95 | 3.25,55 | 199 | 1.65 | 1.8 |
| 200m Medley National rankings | 2.55,58 | 2.53,63 | 246 | 10.49 | -1.1 |
| 50m Backstroke National rankings | 37,59 | 35,73 | 236 | 18.19 | -4.9 |
| 50m Breaststroke National rankings | 44,28 | DISK | 0 | 0 | n/a |
| 50m Butterfly National rankings | 35,39 | 34,53 | 235 | 12.43 | -2.4 |
| 50m Freestyle National rankings | 30,49 | 29,33 | 312 | 27.56 | -3.8 |
Kirkenes Open24 Jan 2026 / Kirkenes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.25,75 | 1.25,86 | 171 | 2.56 | 0.1 |
| 100m Freestyle National rankings | 1.08,84 | 1.08,43 | 281 | 12.24 | -0.6 |
| 100m Medley National rankings | 1.23,39 | 1.23,09 | 208 | 6.4 | -0.4 |
| 200m Medley National rankings | 2.55,58 | 2.59,61 | 222 | 1.63 | 2.3 |
| 400m Freestyle National rankings | 5.27,00 | 5.33,82 | 257 | 2.39 | 2.1 |
| 50m Freestyle National rankings | 30,76 | 30,49 | 278 | 12.82 | -0.9 |
Julestevne 202506 Dec 2025 / Lakselv
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.58,85 | 2.54,84 | 220 | 10.5 | -2.2 |
| 400m Freestyle National rankings | 5.31,36 | 5.27,00 | 273 | 13.49 | -1.3 |
| 50m Backstroke National rankings | 41,14 | 37,59 | 203 | 17.84 | -8.6 |
| 50m Butterfly National rankings | 36,63 | 35,39 | 218 | 12.67 | -3.4 |
| 50m Freestyle National rankings | 30,96 | 30,76 | 270 | 11.3 | -0.6 |
Finnmark Open11 Oct 2025 / Hammerfest
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.08,84 | 1.08,92 | 275 | 6.62 | 0.1 |
| 100m Medley National rankings | 1.24,36 | 1.23,39 | 206 | 7.36 | -1.1 |
| 200m Freestyle National rankings | 2.37,48 | 2.36,90 | 248 | 9.1 | -0.4 |
| 200m Medley National rankings | 3.00,08 | 2.55,58 | 238 | 12.98 | -2.5 |
| 400m Freestyle National rankings | 5.43,29 | 5.31,36 | 262 | 18.59 | -3.5 |
| 50m Freestyle National rankings | 31,43 | 30,96 | 265 | 13.26 | -1.5 |
Zeekit LÅMØ Nord14 Mar 2025 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.32,07 | 1.25,75 | 172 | 11.62 | -6.9 |
| 200m Backstroke National rankings | 3.19,42 | 2.58,85 | 206 | 19.51 | -10.3 |
| 200m Breaststroke National rankings | 3.53,01 | 3.26,52 | 196 | 18.11 | -11.4 |
| 200m Medley National rankings | 3.11,88 | 3.00,20 | 220 | 17.85 | -6.1 |
| 400m Freestyle National rankings | 6.06,28 | 5.43,29 | 236 | 20.89 | -6.3 |