Sol Bræk

Women / born 2012

starts

388

top FINA

personal best events

PP Over The Years

2024: 11.4 / 2025: 24.3 / 2026: 23.8

100m Breaststroke Progress

1 swim recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
12 Dec 2025	Sandnes Open	1.36,59	1.29,18	341	48.1	-7.7 Rankings

Best Improvements

400m Freestyle: -8.9% at Skagerrak Swim

100m Breaststroke: -7.7% at Sandnes Open

200m Breaststroke: -7.4% at Zeekit LÅMØ Vest 2 - Rogaland 2026

400m Freestyle: -6.5% at Zeekit LÅMØ Vest 2 - Rogaland 2026

50m Breaststroke: -6.1% at Julesprinten

PBs

100m Breaststroke: 1.29,18

100m Butterfly: 1.31,06

100m Freestyle: 1.28,81

100m Medley: 1.20,94

200m Backstroke: 2.54,96

200m Breaststroke: 3.01,51

200m Medley: 3.06,52

400m Freestyle: 5.23,42

50m Backstroke: 38,24

50m Breaststroke: 39,67

50m Butterfly: 45,70

50m Freestyle: 32,99

Top 3 FINA

388 / 200m Breaststroke / 3.01,51

365 / 50m Breaststroke / 39,67

360 / 400m Freestyle / 5.23,42

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Vest 2 - Rogaland 202610 Apr 2026 / Karmøy

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.34,23	1.31,06	193	9.93	-3.4
200m Backstroke National rankings	2.59,62	2.54,96	307	21.99	-2.6
200m Breaststroke National rankings	3.16,09	3.01,51	388	61.16	-7.4
200m Medley National rankings	3.06,52	DISK	0	0	n/a
400m Freestyle National rankings	5.46,03	5.23,42	360	49.41	-6.5

NLS open14 Mar 2026 / Bryne

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.23,66	1.20,94	315	26.05	-3.3
200m Backstroke National rankings	3.10,51	2.59,62	283	28.47	-5.7
50m Backstroke National rankings		38,24	287	25	n/a
50m Breaststroke National rankings	40,82	39,67	365	32.2	-2.8

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.17,26	3.10,51	237	14.98	-3.4
200m Breaststroke National rankings	3.16,36	3.16,09	308	13.07	-0.1
200m Medley National rankings	3.17,89	3.06,52	277	27.28	-5.7
400m Freestyle National rankings	6.19,66	5.46,03	294	37.91	-8.9
50m Breaststroke National rankings	42,39	42,50	297	7.11	0.3
50m Freestyle National rankings	32,99	33,79	308	2.99	2.4

Sandnes Open12 Dec 2025 / Sandnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.36,59	1.29,18	341	48.1	-7.7
100m Butterfly National rankings		DISK	0	0	n/a
100m Medley National rankings	1.27,80	1.23,66	285	25.91	-4.7

Julesprinten30 Nov 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
50m Breaststroke National rankings	45,43	42,67	293	31.66	-6.1
50m Freestyle National rankings	34,34	32,99	331	31.47	-3.9

KSSK Open08 Nov 2025 / Kleppe

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		DISK	0	0	n/a
200m Breaststroke National rankings	3.25,88	3.16,36	307	29.7	-4.6

Aquarama Open30 May 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings		3.17,26	214	25	n/a
200m Breaststroke National rankings	3.49,60 L	3.39,77	219	25	n/a
200m Medley National rankings	3.30,21 L	3.17,89	232	25	n/a
50m Butterfly National rankings	49,47 L	45,70	143	25	n/a

Aquarama Open07 Jun 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings		1.28,81	181	25	n/a
50m Backstroke National rankings	47,84	46,07	164	7.5	-3.7
50m Freestyle National rankings	38,84	39,50	193	1.62	1.7