Solan Haavaldsen
Men / born 2011
60
starts
457
top FINA
17
personal best events
PP Over The Years
2024: 12.6 / 2025: 24.5 / 2026: 27.6
200m Breaststroke Progress
7 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 25 Jan 2025 | LÅMØ Kvaliken | 3.01,29 | 2.57,18 | 311 | 21.37 | -2.3 Rankings |
| 14 Mar 2025 | Zeekit LÅMØ Øst | 2.57,18 | 2.55,91 | 318 | 16.04 | -0.7 Rankings |
| 07 Jun 2025 | Zeekit Årsklassemesterskap | 2.55,91 | 2.54,22 | 328 | 18.25 | -1 Rankings |
| 25 Oct 2025 | Speed Open | 2.54,22 | 2.45,34 | 383 | 49.01 | -5.1 Rankings |
| 05 Dec 2025 | Bærum Open | 2.45,34 | 2.43,19 | 399 | 28.82 | -1.3 Rankings |
| 31 Jan 2026 | Veslefrikk Open | 2.43,19 | 2.45,00 | 386 | 8.5 | 1.1 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026 | 2.43,19 | 2.40,94 | 416 | 31.99 | -1.4 Rankings |
Best Improvements
100m Butterfly: -16% at LÅMØ Kvaliken
200m Freestyle: -9.2% at LÅMØ Kvaliken
800m Freestyle: -7.9% at Triton Open vår 2026
100m Backstroke: -7.1% at Bærum Open
400m Medley: -6.6% at Triton Open våren 2025
PBs
100m Backstroke: 1.08,29
100m Breaststroke: 1.17,22
100m Butterfly: 1.11,22
100m Freestyle: 1.00,10
100m Medley: 1.10,06
200m Backstroke: 2.25,70
200m Breaststroke: 2.40,94
200m Butterfly: 2.50,62
200m Freestyle: 2.11,20
200m Medley: 2.26,85
400m Freestyle: 4.35,53
400m Medley: 5.30,76
50m Backstroke: 33,42
50m Breaststroke: 34,45
50m Butterfly: 31,19
50m Freestyle: 28,38
800m Freestyle: 9.33,15
Top 3 FINA
457 / 400m Freestyle / 4.35,53
453 / 800m Freestyle / 9.33,15
424 / 200m Freestyle / 2.11,20
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.01,47 | 1.00,10 | 415 | 37.35 | -2.2 |
| 200m Freestyle National rankings | 2.13,70 | 2.11,20 | 424 | 36.8 | -1.9 |
| 50m Breaststroke National rankings | 35,17 | 34,45 | 379 | 29.98 | -2 |
| 800m Freestyle National rankings | 10.22,26 | 9.33,15 | 453 | 85.84 | -7.9 |
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.13,44 | 1.11,22 | 300 | 22.5 | -3 |
| 200m Backstroke National rankings | 2.25,70 | 2.27,01 | 370 | 8.53 | 0.9 |
| 200m Breaststroke National rankings | 2.43,19 | 2.40,94 | 416 | 31.99 | -1.4 |
| 200m Medley National rankings | 2.30,27 | 2.26,85 | 407 | 36.6 | -2.3 |
| 400m Freestyle National rankings | 4.43,75 | 4.35,53 | 457 | 51.34 | -2.9 |
Veslefrikk Open31 Jan 2026 / Nordtvet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.13,55 | 1.13,44 | 274 | 10.34 | -0.1 |
| 200m Backstroke National rankings | 2.25,70 | 2.28,39 | 360 | 5.39 | 1.8 |
| 200m Breaststroke National rankings | 2.43,19 | 2.45,00 | 386 | 8.5 | 1.1 |
| 400m Freestyle National rankings | 4.43,75 | 4.44,01 | 417 | 15.22 | 0.1 |
| 50m Freestyle National rankings | 28,38 | 28,69 | 333 | 6.32 | 1.1 |
Strømmen Sparebank Cup14 Dec 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.10,94 | 1.10,06 | 348 | 21.46 | -1.2 |
| 200m Butterfly National rankings | 2.50,62 | 245 | 25 | n/a | |
| 200m Medley National rankings | 2.30,27 | DISK | 0 | 0 | n/a |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.13,50 | 1.08,29 | 354 | 49.93 | -7.1 |
| 100m Breaststroke National rankings | 1.18,07 | 1.17,22 | 366 | 23.22 | -1.1 |
| 100m Freestyle National rankings | 1.01,49 | 1.01,47 | 388 | 20.24 | 0 |
| 200m Breaststroke National rankings | 2.45,34 | 2.43,19 | 399 | 28.82 | -1.3 |
| 50m Breaststroke National rankings | 35,67 | 35,17 | 357 | 23.56 | -1.4 |
| 50m Butterfly National rankings | 31,19 | 31,26 | 317 | 8.44 | 0.2 |
Strømmen Sparebank Cup23 Nov 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.03,42 | 1.01,49 | 387 | 37.44 | -3 |
| 200m Backstroke National rankings | 2.35,32 | 2.25,70 | 381 | 54 | -6.2 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.22,65 | 1.18,07 | 355 | 43.92 | -5.5 |
| 200m Breaststroke National rankings | 2.54,22 | 2.45,34 | 383 | 49.01 | -5.1 |
| 200m Freestyle National rankings | 2.14,88 | 2.13,70 | 401 | 26.68 | -0.9 |
| 400m Freestyle National rankings | 4.48,89 | 4.43,75 | 418 | 35.06 | -1.8 |
| 50m Backstroke National rankings | 35,39 | 33,42 | 289 | 29.4 | -5.6 |
| 50m Freestyle National rankings | 28,53 | 28,38 | 344 | 17.92 | -0.5 |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.13,56 | 1.13,55 | 272 | 9.95 | 0 |
| 200m Freestyle National rankings | 2.14,88 | 2.15,10 | 388 | 12.64 | 0.2 |
| 50m Butterfly National rankings | 32,32 | 31,19 | 319 | 27.56 | -3.5 |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.15,86 | 1.13,88 | 269 | 16.89 | -2.6 |
| 200m Backstroke National rankings | 2.40,36 | 2.35,32 | 314 | 25.06 | -3.1 |
| 200m Breaststroke National rankings | 2.55,91 | 2.54,22 | 328 | 18.25 | -1 |
| 200m Medley National rankings | 2.37,31 | 2.33,81 | 354 | 27.18 | -2.2 |
| 400m Freestyle National rankings | 4.50,90 | 4.48,89 | 396 | 24.87 | -0.7 |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.15,42 | 1.13,50 | 284 | 18.49 | -2.5 |
| 200m Freestyle National rankings | 2.20,94 | 2.14,88 | 390 | 46.14 | -4.3 |
| 400m Medley National rankings | 5.54,25 | 5.30,76 | 357 | 48.97 | -6.6 |
| 50m Breaststroke National rankings | 37,39 | 37,74 | 288 | 5.17 | 0.9 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.17,44 | 1.15,86 | 248 | 12.84 | -2 |
| 200m Backstroke National rankings | 2.43,48 | 2.40,36 | 285 | 16.62 | -1.9 |
| 200m Breaststroke National rankings | 2.57,18 | 2.55,91 | 318 | 16.04 | -0.7 |
| 200m Medley National rankings | 2.39,87 | 2.37,31 | 331 | 21.11 | -1.6 |
| 400m Freestyle National rankings | 4.56,72 | 4.50,90 | 388 | 31.42 | -2 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.21,57 | 1.17,44 | 233 | 18.14 | -5.1 |
| 100m Medley National rankings | 1.16,05 | 1.14,64 | 287 | 16.86 | -1.9 |
| 200m Backstroke National rankings | 2.45,31 | 2.43,48 | 269 | 12.55 | -1.1 |
| 200m Breaststroke National rankings | 3.01,29 | 2.57,18 | 311 | 21.37 | -2.3 |
| 200m Medley National rankings | 2.45,37 | 2.39,87 | 315 | 26.05 | -3.3 |
| 50m Butterfly National rankings | 33,83 | 33,44 | 259 | 11.88 | -1.2 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.50,08 | 1.32,46 | 137 | 9.26 | -16 |
| 200m Backstroke National rankings | 3.14,47 | 160 | 25 | n/a | |
| 200m Freestyle National rankings | 3.03,04 | 2.46,13 | 209 | 19.39 | -9.2 |
| 200m Medley National rankings | 3.21,03 | 3.11,09 | 184 | 11.06 | -4.9 |
| 400m Freestyle National rankings | 6.09,47 | 5.58,19 | 208 | 11 | -3.1 |
| 50m Breaststroke National rankings | 49,17 | DISK | 0 | 0 | n/a |