Solveig Ruud Tednes
Women / born 2010
76
starts
5957
top FINA
14
personal best events
PP Over The Years
2022: 21.3 / 2023: 35.8 / 2024: 34.5 / 2025: 599.0 / 2026: 16.4
200m Backstroke Progress
8 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 18 Mar 2022 | Zeekit LÅMØ Øst 2022 | 3.20,26 | 3.07,34 | 250 | 23.83 | -6.5 Rankings |
| 17 Mar 2023 | Zeekit LÅMØ Øst | 2.48,18 | 2.42,71 | 381 | 38.1 | -3.3 Rankings |
| 27 Jan 2024 | LÅMØ Kvaliken | 2.39,74 | 2.40,42 | 398 | 12.23 | 0.4 Rankings |
| 15 Mar 2024 | Zeekit LÅMØ Øst | 2.39,74 | 2.39,35 | 406 | 23.26 | -0.2 Rankings |
| 24 May 2024 | Zeekit Årsklassemesterskap | 2.39,35 | 2.34,14 | 449 | 52.92 | -3.3 Rankings |
| 25 Jan 2025 | LÅMØ Kvaliken | 2.34,14 | 2.39,97 | 401 | 2.6 | 3.8 Rankings |
| 14 Mar 2025 | Zeekit LÅMØ Øst | 2.34,14 | 2.31,42 | 473 | 44.89 | -1.8 Rankings |
| 07 Jun 2025 | Zeekit Årsklassemesterskap | 2.31,42 | 2.30,01 | 487 | 39.35 | -0.9 Rankings |
Best Improvements
200m Freestyle: -52.8% at Mjøssvøm
100m Butterfly: -12.3% at Zeekit LÅMØ Øst 2022
100m Butterfly: -7.7% at Zeekit LÅMØ Øst
200m Backstroke: -6.5% at Zeekit LÅMØ Øst 2022
200m Freestyle: -4.1% at LÅMØ Kvaliken
PBs
100m Backstroke: 1.12,60
100m Breaststroke: 1.29,53
100m Butterfly: 1.08,73
100m Freestyle: 58,09
200m Backstroke: 2.30,01
200m Breaststroke: 2.52,52
200m Butterfly: 2.53,65
200m Freestyle: 1.00,85
200m Medley: 2.29,68
400m Freestyle: 4.33,55
50m Backstroke: 33,83
50m Breaststroke: 36,79
50m Butterfly: 29,73
50m Freestyle: 27,08
Top 3 FINA
5957 / 200m Freestyle / 1.00,85
647 / 100m Freestyle / 58,09
640 / 200m Freestyle / 2.07,94
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.16,92 | 1.16,92 | 346 | 16.1 | 0 |
| 100m Freestyle National rankings | 1.00,26 | 1.00,26 | 579 | 45.08 | 0 |
| 50m Backstroke National rankings | 34,70 | 34,70 | 384 | 19.83 | 0 |
| 50m Freestyle National rankings | 27,87 | 27,87 | 549 | 40.53 | 0 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.24,55 | 1.29,53 | 337 | 0.66 | 5.9 |
| 100m Freestyle National rankings | 58,09 | 1.00,76 | 565 | 3.49 | 4.6 |
| 200m Freestyle National rankings | 2.07,94 | 2.11,65 | 588 | 8.6 | 2.9 |
| 50m Breaststroke National rankings | 37,00 | 37,85 | 421 | 5.85 | 2.3 |
| 50m Freestyle National rankings | 27,08 | 27,87 | 549 | 7.5 | 2.9 |
NM Kortbane13 Nov 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 58,09 | 59,46 | 603 | 11.45 | 2.4 |
| 200m Freestyle National rankings | 2.09,70 | 2.07,94 | 640 | 75.72 | -1.4 |
| 50m Butterfly National rankings | 29,96 | 29,73 | 522 | 44.21 | -0.8 |
| 50m Freestyle National rankings | 27,14 | 27,08 | 599 | 50.64 | -0.2 |
NM Ungdom17 Oct 2025 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 58,83 | 58,09 | 647 | 75.77 | -1.3 |
| 200m Freestyle National rankings | 2.08,95 | 2.16,33 | 529 | 1.78 | 5.7 |
| 400m Freestyle National rankings | 4.33,55 | 4.46,40 | 519 | 2.81 | 4.7 |
| 50m Butterfly National rankings | 30,17 | 29,96 | 510 | 41.25 | -0.7 |
| 50m Freestyle National rankings | 27,24 | 27,14 | 595 | 52.39 | -0.4 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.11,32 | 1.12,60 | 411 | 7.02 | 1.8 |
| 100m Freestyle National rankings | 58,83 | 59,76 | 594 | 16.08 | 1.6 |
| 200m Butterfly National rankings | 2.53,65 | 324 | 25 | n/a | |
| 50m Backstroke National rankings | 32,87 | 33,83 | 414 | 4.26 | 2.9 |
NM Langbane 202503 Jul 2025 / Rud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.13,67 L | 2.17,60 | 515 | 25 | n/a |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 58,83 | 1.03,09 | 505 | 0.77 | 7.2 |
| 200m Freestyle National rankings | 2.08,95 | 1.00,85 | 5957 | 17742.92 | -52.8 |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.08,73 | 1.08,99 | 445 | 15.29 | 0.4 |
| 200m Backstroke National rankings | 2.31,42 | 2.30,01 | 487 | 39.35 | -0.9 |
| 200m Breaststroke National rankings | 2.54,03 | 2.55,82 | 427 | 10.87 | 1 |
| 200m Medley National rankings | 2.29,68 | 2.32,29 | 509 | 11.28 | 1.7 |
| 400m Freestyle National rankings | 4.33,55 | 4.34,51 | 590 | 26.88 | 0.4 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.10,05 | 1.08,73 | 451 | 41.63 | -1.9 |
| 200m Backstroke National rankings | 2.34,14 | 2.31,42 | 473 | 44.89 | -1.8 |
| 200m Breaststroke National rankings | 2.52,52 | 2.54,03 | 441 | 12.11 | 0.9 |
| 200m Medley National rankings | 2.31,68 | 2.29,68 | 536 | 52 | -1.3 |
| 400m Freestyle National rankings | 4.37,46 | 4.33,55 | 596 | 65.67 | -1.4 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.10,05 | 1.10,81 | 412 | 9.68 | 1.1 |
| 200m Backstroke National rankings | 2.34,14 | 2.39,97 | 401 | 2.6 | 3.8 |
| 200m Breaststroke National rankings | 2.52,52 | 2.59,75 | 400 | 2.13 | 4.2 |
| 200m Freestyle National rankings | 2.08,95 | 2.09,70 | 615 | 26.83 | 0.6 |
| 50m Butterfly National rankings | 30,55 | 30,51 | 483 | 32.14 | -0.1 |
NM Kortbane14 Nov 2024 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 58,83 | 1.00,05 | 585 | 12.39 | 2.1 |
| 200m Freestyle National rankings | 2.08,95 | 2.09,96 | 611 | 24.29 | 0.8 |
| 50m Freestyle National rankings | 27,32 | 27,85 | 550 | 12.02 | 1.9 |
NM Ungdom18 Oct 2024 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 59,94 K | 58,83 | 58 | 25 | n/a |
| 200m Freestyle National rankings | 2.11,10 K | 2.08,95 | 626 | 25 | n/a |
| 400m Freestyle National rankings | 4.37,46 K | 4.48,86 | 506 | 25 | n/a |
| 50m Butterfly National rankings | 30,55 L | 30,81 | 469 | 25 | n/a |
| 50m Freestyle National rankings | 27,59 K | 27,32 | 583 | 25 | n/a |
NM Langbane 202404 Jul 2024 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.01,20 L | 1.00,95 | 560 | 25 | n/a |
| 50m Freestyle National rankings | 27,81 L | 28,11 | 535 | 25 | n/a |
Zeekit Årsklassemesterskap24 May 2024 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.11,37 | 1.10,05 | 426 | 36.41 | -1.8 |
| 200m Backstroke National rankings | 2.39,35 | 2.34,14 | 449 | 52.92 | -3.3 |
| 200m Breaststroke National rankings | 2.52,52 | 2.56,03 | 426 | 6.88 | 2 |
| 200m Medley National rankings | 2.33,65 | 2.31,68 | 515 | 48.01 | -1.3 |
| 400m Freestyle National rankings | 4.48,85 | 4.37,46 | 571 | 93.65 | -3.9 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.14,18 | 1.11,37 | 402 | 45.76 | -3.8 |
| 200m Backstroke National rankings | 2.39,74 | 2.39,35 | 406 | 23.26 | -0.2 |
| 200m Breaststroke National rankings | 2.54,82 | 2.52,52 | 453 | 37.14 | -1.3 |
| 200m Medley National rankings | 2.39,59 | 2.33,65 | 496 | 68.65 | -3.7 |
| 400m Freestyle National rankings | 4.46,47 | 4.48,85 | 506 | 16.66 | 0.8 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.39,74 | 2.40,42 | 398 | 12.23 | 0.4 |
| 200m Breaststroke National rankings | 3.01,73 | 2.54,82 | 435 | 53.58 | -3.8 |
| 200m Freestyle National rankings | 2.21,86 | 2.16,00 | 533 | 83.9 | -4.1 |
| 200m Medley National rankings | 2.39,59 | 2.39,69 | 441 | 17.03 | 0.1 |
| 400m Freestyle National rankings | 4.46,47 | 4.49,29 | 504 | 15.14 | 1 |
| 50m Breaststroke National rankings | 38,31 | 36,79 | 458 | 61.1 | -4 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,18 | 1.20,46 | 281 | 32.66 | -7.7 |
| 200m Backstroke National rankings | 2.48,18 | 2.42,71 | 381 | 38.1 | -3.3 |
| 200m Breaststroke National rankings | 3.07,65 | 3.01,73 | 387 | 38.69 | -3.2 |
| 200m Medley National rankings | 2.48,73 | 2.44,37 | 405 | 38.28 | -2.6 |
| 400m Freestyle National rankings | 5.14,99 | 5.10,22 | 408 | 31.42 | -1.5 |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.41,89 | 1.29,37 | 205 | 20.11 | -12.3 |
| 200m Backstroke National rankings | 3.20,26 | 3.07,34 | 250 | 23.83 | -6.5 |
| 200m Breaststroke National rankings | 3.29,79 | 3.25,34 | 268 | 15.28 | -2.1 |
| 200m Medley National rankings | 3.12,60 | 3.06,46 | 277 | 19.82 | -3.2 |
| 400m Freestyle National rankings | 5.53,84 | 5.40,19 | 310 | 27.6 | -3.9 |