Solveig Ruud Tednes

Women / born 2010

starts

5957

top FINA

personal best events

PP Over The Years

2022: 21.3 / 2023: 35.8 / 2024: 34.5 / 2025: 599.0 / 2026: 16.4

200m Freestyle Progress

9 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
27 Jan 2024	LÅMØ Kvaliken	2.21,86	2.16,00	533	83.9	-4.1 Rankings
18 Oct 2024	NM Ungdom	2.11,10 K	2.08,95	626	25	n/a Rankings
14 Nov 2024	NM Kortbane	2.08,95	2.09,96	611	24.29	0.8 Rankings
25 Jan 2025	LÅMØ Kvaliken	2.08,95	2.09,70	615	26.83	0.6 Rankings
13 Jun 2025	Mjøssvøm	2.08,95	1.00,85	5957	17742.92	-52.8 Rankings
03 Jul 2025	NM Langbane 2025	2.13,67 L	2.17,60	515	25	n/a Rankings
17 Oct 2025	NM Ungdom	2.08,95	2.16,33	529	1.78	5.7 Rankings
13 Nov 2025	NM Kortbane	2.09,70	2.07,94	640	75.72	-1.4 Rankings
23 Jan 2026	Skagerrak Swim	2.07,94	2.11,65	588	8.6	2.9 Rankings

Best Improvements

200m Freestyle: -52.8% at Mjøssvøm

100m Butterfly: -12.3% at Zeekit LÅMØ Øst 2022

100m Butterfly: -7.7% at Zeekit LÅMØ Øst

200m Backstroke: -6.5% at Zeekit LÅMØ Øst 2022

200m Freestyle: -4.1% at LÅMØ Kvaliken

PBs

100m Backstroke: 1.12,60

100m Breaststroke: 1.29,53

100m Butterfly: 1.08,73

100m Freestyle: 58,09

200m Backstroke: 2.30,01

200m Breaststroke: 2.52,52

200m Butterfly: 2.53,65

200m Freestyle: 1.00,85

200m Medley: 2.29,68

400m Freestyle: 4.33,55

50m Backstroke: 33,83

50m Breaststroke: 36,79

50m Butterfly: 29,73

50m Freestyle: 27,08

Top 3 FINA

5957 / 200m Freestyle / 1.00,85

647 / 100m Freestyle / 58,09

640 / 200m Freestyle / 2.07,94

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Backstroke National rankings	1.16,92	1.16,92	346	16.1
100m Freestyle National rankings	1.00,26	1.00,26	579	45.08
50m Backstroke National rankings	34,70	34,70	384	19.83
50m Freestyle National rankings	27,87	27,87	549	40.53

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.24,55	1.29,53	337	0.66	5.9
100m Freestyle National rankings	58,09	1.00,76	565	3.49	4.6
200m Freestyle National rankings	2.07,94	2.11,65	588	8.6	2.9
50m Breaststroke National rankings	37,00	37,85	421	5.85	2.3
50m Freestyle National rankings	27,08	27,87	549	7.5	2.9

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	58,09	59,46	603	11.45	2.4
200m Freestyle National rankings	2.09,70	2.07,94	640	75.72	-1.4
50m Butterfly National rankings	29,96	29,73	522	44.21	-0.8
50m Freestyle National rankings	27,14	27,08	599	50.64	-0.2

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	58,83	58,09	647	75.77	-1.3
200m Freestyle National rankings	2.08,95	2.16,33	529	1.78	5.7
400m Freestyle National rankings	4.33,55	4.46,40	519	2.81	4.7
50m Butterfly National rankings	30,17	29,96	510	41.25	-0.7
50m Freestyle National rankings	27,24	27,14	595	52.39	-0.4

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.11,32	1.12,60	411	7.02	1.8
100m Freestyle National rankings	58,83	59,76	594	16.08	1.6
200m Butterfly National rankings		2.53,65	324	25	n/a
50m Backstroke National rankings	32,87	33,83	414	4.26	2.9

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.13,67 L	2.17,60	515	25	n/a

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	58,83	1.03,09	505	0.77	7.2
200m Freestyle National rankings	2.08,95	1.00,85	5957	17742.92	-52.8

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,73	1.08,99	445	15.29	0.4
200m Backstroke National rankings	2.31,42	2.30,01	487	39.35	-0.9
200m Breaststroke National rankings	2.54,03	2.55,82	427	10.87	1
200m Medley National rankings	2.29,68	2.32,29	509	11.28	1.7
400m Freestyle National rankings	4.33,55	4.34,51	590	26.88	0.4

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.10,05	1.08,73	451	41.63	-1.9
200m Backstroke National rankings	2.34,14	2.31,42	473	44.89	-1.8
200m Breaststroke National rankings	2.52,52	2.54,03	441	12.11	0.9
200m Medley National rankings	2.31,68	2.29,68	536	52	-1.3
400m Freestyle National rankings	4.37,46	4.33,55	596	65.67	-1.4

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.10,05	1.10,81	412	9.68	1.1
200m Backstroke National rankings	2.34,14	2.39,97	401	2.6	3.8
200m Breaststroke National rankings	2.52,52	2.59,75	400	2.13	4.2
200m Freestyle National rankings	2.08,95	2.09,70	615	26.83	0.6
50m Butterfly National rankings	30,55	30,51	483	32.14	-0.1

NM Kortbane14 Nov 2024 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	58,83	1.00,05	585	12.39	2.1
200m Freestyle National rankings	2.08,95	2.09,96	611	24.29	0.8
50m Freestyle National rankings	27,32	27,85	550	12.02	1.9

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	59,94 K	58,83	58	25	n/a
200m Freestyle National rankings	2.11,10 K	2.08,95	626	25	n/a
400m Freestyle National rankings	4.37,46 K	4.48,86	506	25	n/a
50m Butterfly National rankings	30,55 L	30,81	469	25	n/a
50m Freestyle National rankings	27,59 K	27,32	583	25	n/a

NM Langbane 202404 Jul 2024 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.01,20 L	1.00,95	560	25	n/a
50m Freestyle National rankings	27,81 L	28,11	535	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,37	1.10,05	426	36.41	-1.8
200m Backstroke National rankings	2.39,35	2.34,14	449	52.92	-3.3
200m Breaststroke National rankings	2.52,52	2.56,03	426	6.88	2
200m Medley National rankings	2.33,65	2.31,68	515	48.01	-1.3
400m Freestyle National rankings	4.48,85	4.37,46	571	93.65	-3.9

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.14,18	1.11,37	402	45.76	-3.8
200m Backstroke National rankings	2.39,74	2.39,35	406	23.26	-0.2
200m Breaststroke National rankings	2.54,82	2.52,52	453	37.14	-1.3
200m Medley National rankings	2.39,59	2.33,65	496	68.65	-3.7
400m Freestyle National rankings	4.46,47	4.48,85	506	16.66	0.8

LÅMØ Kvaliken27 Jan 2024 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.39,74	2.40,42	398	12.23	0.4
200m Breaststroke National rankings	3.01,73	2.54,82	435	53.58	-3.8
200m Freestyle National rankings	2.21,86	2.16,00	533	83.9	-4.1
200m Medley National rankings	2.39,59	2.39,69	441	17.03	0.1
400m Freestyle National rankings	4.46,47	4.49,29	504	15.14	1
50m Breaststroke National rankings	38,31	36,79	458	61.1	-4

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.27,18	1.20,46	281	32.66	-7.7
200m Backstroke National rankings	2.48,18	2.42,71	381	38.1	-3.3
200m Breaststroke National rankings	3.07,65	3.01,73	387	38.69	-3.2
200m Medley National rankings	2.48,73	2.44,37	405	38.28	-2.6
400m Freestyle National rankings	5.14,99	5.10,22	408	31.42	-1.5

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.41,89	1.29,37	205	20.11	-12.3
200m Backstroke National rankings	3.20,26	3.07,34	250	23.83	-6.5
200m Breaststroke National rankings	3.29,79	3.25,34	268	15.28	-2.1
200m Medley National rankings	3.12,60	3.06,46	277	19.82	-3.2
400m Freestyle National rankings	5.53,84	5.40,19	310	27.6	-3.9