Sondre Brække

Men / born 2013

starts

260

top FINA

personal best events

PP Over The Years

2025: 5.7 / 2026: 7.8

50m Breaststroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
13 Jun 2025	Mjøssvøm	52,12	50,96	117	2.97	-2.2 Rankings
09 Nov 2025	Høstduppen	49,07	46,87	150	7	-4.5 Rankings
14 Mar 2026	Sparebank 1 LÅMØ-innspurten	46,06	44,70	173	7.48	-3 Rankings

Best Improvements

100m Medley: -19.4% at Roald Amundsen CUP

50m Butterfly: -16.5% at Skagerrak Swim

200m Backstroke: -16.2% at Bærum Open

100m Backstroke: -12.4% at Mjøssvøm

100m Butterfly: -10.7% at Skagerrak Swim

PBs

100m Backstroke: 1.36,02

100m Breaststroke: 1.40,78

100m Butterfly: 1.30,24

100m Freestyle: 1.14,58

100m Medley: 1.31,52

200m Backstroke: 3.04,67

200m Breaststroke: 3.22,64

200m Freestyle: 2.46,58

200m Medley: 3.01,04

400m Freestyle: 5.32,37

50m Breaststroke: 44,70

50m Butterfly: 40,71

50m Freestyle: 35,38

Top 3 FINA

260 / 400m Freestyle / 5.32,37

257 / 400m Freestyle / 5.33,48

257 / 400m Freestyle / 5.33,44

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Butterfly National rankings	1.39,04	1.39,04	111	1.66
100m Freestyle National rankings	1.17,13	1.17,13	196	5.17
400m Freestyle National rankings	6.03,74	6.03,74	198	5.27
50m Butterfly National rankings	40,71	40,71	143	2.75
50m Freestyle National rankings	36,34	36,34	164	3.62

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.31,72	1.30,24	147	4.16	-1.6
200m Backstroke National rankings	3.13,32	3.04,67	187	10.88	-4.5
200m Breaststroke National rankings	3.22,64	3.26,20	197	1.61	1.8
200m Medley National rankings	3.16,87	3.01,04	217	19.8	-8
400m Freestyle National rankings	5.33,44	5.32,37	260	9.77	-0.3

Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.37,26	1.31,72	140	6.97	-5.7
100m Freestyle National rankings	1.20,26	1.14,58	217	18.76	-7.1
200m Breaststroke National rankings	3.25,54	3.22,64	208	8	-1.4
400m Freestyle National rankings	5.54,64	5.33,44	257	24.14	-6
50m Breaststroke National rankings	46,06	44,70	173	7.48	-3

Oslofjordlekene08 Mar 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.25,54	3.23,17	206	7.52	-1.2
400m Freestyle National rankings	5.54,64	5.33,48	257	24.14	-6
50m Freestyle National rankings	37,55	35,38	177	11.24	-5.8

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.17,20	3.13,32	163	5.55	-2
200m Breaststroke National rankings	3.27,07	3.25,54	199	6.28	-0.7
50m Butterfly National rankings	40,71	41,76	133	0.51	2.6

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.44,09	1.36,02	127	6.71	-7.8
100m Butterfly National rankings	1.50,85	1.39,04	111	5.72	-10.7
200m Backstroke National rankings	3.17,20	3.26,71	133	0.18	4.8
200m Breaststroke National rankings	3.29,05	3.27,07	195	6.31	-0.9
200m Medley National rankings	3.20,48	3.19,82	161	3.75	-0.3
400m Freestyle National rankings	5.56,51	6.03,74	198	1.49	2
50m Butterfly National rankings	48,74	40,71	143	10.11	-16.5

Strømmen Sparebank Cup14 Dec 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,89	1.50,85	79	1.89	-4.3
200m Breaststroke National rankings	3.33,58	3.30,75	185	6.19	-1.3
200m Medley National rankings	3.42,28	3.20,48	160	11.6	-9.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.45,43	1.40,78	165	8.37	-4.4
100m Butterfly National rankings	1.55,89	1.51,05	79	1.87	-4.2
200m Backstroke National rankings	3.55,44	3.17,20	153	11.56	-16.2
200m Breaststroke National rankings	3.33,58	3.29,05	189	7.6	-2.1

Høstduppen09 Nov 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	3.00,06	2.46,58	207	17.52	-7.5
400m Freestyle National rankings	6.14,60	5.56,51	211	14.37	-4.8
50m Breaststroke National rankings	49,07	46,87	150	7	-4.5

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.53,58	1.31,52	156	12.12	-19.4
200m Breaststroke National rankings	3.38,92	3.33,58	178	7.13	-2.4
400m Freestyle National rankings	6.23,33	6.14,60	181	7.24	-2.3

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.58,78	1.44,09	100	4.79	-12.4
100m Breaststroke National rankings	1.50,49	1.48,80	131	3.24	-1.5
100m Freestyle National rankings	1.33,24	1.29,03	127	5.02	-4.5
200m Breaststroke National rankings	3.46,90	3.45,73	150	3.41	-0.5
200m Freestyle National rankings	3.09,62	3.09,41	141	2.74	-0.1
50m Breaststroke National rankings	52,12	50,96	117	2.97	-2.2
50m Freestyle National rankings	41,88	39,25	130	6.34	-6.3

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.07,28	2.18,03	41	0	8.4
200m Backstroke National rankings	4.03,07	4.11,08	74	0.11	3.3
200m Breaststroke National rankings	3.46,90	3.57,44	129	0.18	4.6
200m Medley National rankings	3.42,28	4.01,10	92	0.01	8.5
400m Freestyle National rankings	6.30,51	7.02,92	126	0.03	8.3