Sonja Krepak

Women / born 2014

starts

454

top FINA

personal best events

PP Over The Years

2025: 17.3 / 2026: 12.9

100m Butterfly Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Oct 2025	Roald Amundsen CUP	1.21,08	1.19,31	293	18.62	-2.2 Rankings
05 Dec 2025	Bærum Open	1.19,31	1.16,15	331	31.91	-4 Rankings
23 Jan 2026	Skagerrak Swim	1.16,15	1.17,78	311	3.5	2.1 Rankings
06 Feb 2026	Asker Open	1.16,15	1.20,09	285	0.66	5.2 Rankings
28 Feb 2026	RA CUP	1.16,15	1.17,02	320	5.84	1.1 Rankings
10 Apr 2026	Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026	1.16,15	1.12,44	385	48.41	-4.9 Rankings

Best Improvements

50m Freestyle: -7.3% at Triton Open våren 2025

100m Medley: -7.1% at Zeekit LÅMØ Øst

50m Backstroke: -6.4% at Triton Open våren 2025

100m Backstroke: -5.2% at Zeekit LÅMØ Øst

100m Butterfly: -4.9% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026

PBs

100m Backstroke: 1.20,36

100m Breaststroke: 1.34,98

100m Butterfly: 1.12,44

100m Freestyle: 1.09,60

100m Medley: 1.23,55

200m Backstroke: 2.44,36

200m Breaststroke: 3.20,82

200m Freestyle: 2.38,99

200m Medley: 2.44,45

400m Freestyle: 4.59,38

50m Backstroke: 36,93

50m Breaststroke: 42,18

50m Butterfly: 32,67

50m Freestyle: 30,86

Top 3 FINA

454 / 400m Freestyle / 4.59,38

411 / 400m Freestyle / 5.09,62

404 / 200m Medley / 2.44,45

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,15	1.12,44	385	48.41	-4.9
200m Backstroke National rankings	2.44,36	DISK	0	0	n/a
200m Breaststroke National rankings	3.18,89	DISK	0	0	n/a
200m Medley National rankings	2.47,51	2.44,45	404	32.75	-1.8
400m Freestyle National rankings	5.08,61	4.59,38	454	51.53	-3

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,15	1.17,02	320	5.84	1.1
200m Backstroke National rankings	2.44,36	2.47,77	348	4.39	2.1
200m Medley National rankings	2.47,51	2.48,67	374	9.5	0.7
400m Freestyle National rankings	5.08,61	5.09,62	411	13.61	0.3

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,15	1.20,09	285	0.66	5.2
50m Freestyle National rankings	30,86	31,39	384	6.42	1.7

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.22,45	1.20,36	303	21.04	-2.5
100m Breaststroke National rankings	1.34,98	1.39,70	244	0.54	5
100m Butterfly National rankings	1.16,15	1.17,78	311	3.5	2.1
100m Freestyle National rankings	1.10,46	1.09,60	376	25.05	-1.2
50m Backstroke National rankings	36,93	DISK	0	0	n/a
50m Breaststroke National rankings	42,18	44,19	264	0.69	4.8
50m Butterfly National rankings	32,67	32,86	386	10.57	0.6
50m Freestyle National rankings	30,86	31,10	395	10.15	0.8

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.36,72	1.34,98	283	16.07	-1.8
100m Butterfly National rankings	1.19,31	1.16,15	331	31.91	-4
200m Backstroke National rankings	2.52,67	2.44,36	370	44.2	-4.8
200m Breaststroke National rankings	3.19,04	3.20,82	287	5.13	0.9
200m Medley National rankings	2.49,40	DISK	0	0	n/a
50m Butterfly National rankings	33,23	32,67	393	30.37	-1.7
50m Freestyle National rankings	30,88	30,86	404	22.49	-0.1

Høstduppen09 Nov 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.22,51	DISK	0	0	n/a
50m Backstroke National rankings	36,93	37,02	316	8.39	0.2
50m Breaststroke National rankings	42,18	43,79	271	1.19	3.8
50m Butterfly National rankings	33,26	33,23	373	19.17	-0.1

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.21,08	1.19,31	293	18.62	-2.2
400m Freestyle National rankings	5.21,60	5.12,98	398	37.62	-2.7
50m Backstroke National rankings	36,93	38,26	286	1.45	3.6
50m Breaststroke National rankings	43,51	42,18	304	23.49	-3.1
50m Butterfly National rankings	33,39	33,26	372	20.48	-0.4
50m Freestyle National rankings	30,88	31,91	366	2.75	3.3

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	39,47	36,93	318	38.25	-6.4
50m Breaststroke National rankings	48,73	47,26	216	11.66	-3
50m Butterfly National rankings	36,42	36,28	287	12.19	-0.4
50m Freestyle National rankings	34,27	31,77	371	55.57	-7.3

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.27,01	1.22,45	281	26.67	-5.2
100m Breaststroke National rankings	1.47,32	1.44,45	212	10.67	-2.7
100m Medley National rankings	1.29,94	1.23,55	286	32.59	-7.1
200m Freestyle National rankings	2.46,74	2.38,99	333	34.94	-4.6
50m Butterfly National rankings	37,32	36,42	284	18.15	-2.4

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.27,01	DISK	0	0	n/a
100m Breaststroke National rankings	1.47,32	1.49,47	184	1.28	2
100m Medley National rankings	1.29,94	1.29,54	233	8.03	-0.4
200m Freestyle National rankings	2.46,74	2.50,88	269	2.17	2.5
50m Butterfly National rankings	37,32	39,23	227	0.44	5.1