Sonja Larsgård-Leine

Women / born 2013

starts

429

top FINA

personal best events

PP Over The Years

2024: 13.0 / 2025: 24.7 / 2026: 22.9

100m Medley Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2024	Zeekit LÅMØ Sør	1.48,49	1.37,84	178	14.35	-9.8 Rankings
11 Jan 2026	Nyttårsstevne 2026	1.37,84	1.26,49	258	31.49	-11.6 Rankings

Best Improvements

100m Butterfly: -15.5% at Zeekit LÅMØ Sør

100m Backstroke: -15.1% at Zeekit LÅMØ Sør

50m Freestyle: -11.9% at Aquarama Open

100m Medley: -11.6% at Nyttårsstevne 2026

200m Freestyle: -11.4% at Asker Open

PBs

100m Backstroke: 1.37,09

100m Breaststroke: 1.37,77

100m Butterfly: 1.20,63

100m Freestyle: 1.11,60

100m Medley: 1.26,49

200m Backstroke: 3.00,30

200m Breaststroke: 3.24,14

200m Freestyle: 2.32,13

200m Medley: 2.56,65

400m Freestyle: 5.25,05

50m Backstroke: 40,17

50m Breaststroke: 42,50

50m Butterfly: 34,48

50m Freestyle: 30,26

Top 3 FINA

429 / 50m Freestyle / 30,26

381 / 200m Freestyle / 2.32,13

374 / 50m Freestyle / 31,68

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Butterfly National rankings	1.21,55	1.21,55	270	9.8
100m Freestyle National rankings	1.11,60	1.11,60	345	16.01
50m Backstroke National rankings	40,17	40,17	247	8.2
50m Butterfly National rankings	35,05	35,05	318	13.6
50m Freestyle National rankings	32,35	32,35	351	16.57

Zeekit LÅMØ Sør 202610 Apr 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.21,55	1.20,63	279	13.5	-1.1
200m Backstroke National rankings	3.06,46	3.00,30	280	20.58	-3.3
200m Breaststroke National rankings	3.24,14	3.25,48	268	4.88	0.7
200m Medley National rankings	2.59,99	2.56,65	326	21.75	-1.9
400m Freestyle National rankings	5.38,74	5.25,05	355	36.71	-4

Modumsprinten 202621 Mar 2026 / Geithus

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	41,11 K	40,17	247	25	n/a
50m Breaststroke National rankings	44,11 K	42,50	297	25	n/a

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.51,62	2.32,13	381	68.42	-11.4
50m Freestyle National rankings	31,68	30,26	429	57.28	-4.5

Nyttårsstevne 202611 Jan 2026 / Hokksund

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.37,84	1.26,49	258	31.49	-11.6
50m Backstroke National rankings	40,00	41,11	231	1.39	2.8
50m Freestyle National rankings	31,73	31,68	374	19.74	-0.2

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.38,04	1.37,77	259	9.69	-0.3
50m Butterfly National rankings	35,05	34,48	334	21.5	-1.6

Fjordsvøm22 Nov 2025 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.17,40	1.11,60	345	48.66	-7.5
50m Freestyle National rankings	32,35	31,73	372	28.32	-1.9

Slottsfjell Open01 Nov 2025 / Tønsberg

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.14,82	3.06,46	253	19.42	-4.3

Bergmannsvøm11 Oct 2025 / Kongsberg

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.28,04	3.24,14	273	15.25	-1.9
200m Medley National rankings	3.04,21	2.59,99	308	20.96	-2.3
400m Freestyle National rankings	5.56,37	5.38,74	314	32.2	-4.9

Aquarama Open30 May 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.23,75 K	1.21,55	270	25	n/a
50m Butterfly National rankings	37,99 K	35,05	318	25	n/a
50m Freestyle National rankings	33,52 K	32,35	351	25	n/a

Zeekit LÅMØ Sør14 Mar 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.39,10	1.23,75	249	30.53	-15.5
200m Backstroke National rankings	3.19,61	3.14,82	222	11.09	-2.4
200m Breaststroke National rankings	3.38,64	3.28,04	258	21.49	-4.8
200m Medley National rankings	3.15,19	3.04,21	287	29	-5.6
400m Freestyle National rankings	6.33,35	5.56,37	269	32.35	-9.4

Aquarama Open07 Jun 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.46,77	1.46,17	202	6.33	-0.6
200m Freestyle National rankings	3.11,23	3.08,65	199	7.17	-1.3
50m Breaststroke National rankings	51,98	48,44	200	15.6	-6.8
50m Freestyle National rankings	42,74	37,64	223	23.65	-11.9

Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.54,33	1.37,09	172	14.53	-15.1
100m Breaststroke National rankings	1.50,33	1.46,77	199	10.23	-3.2
100m Medley National rankings	1.48,49	1.37,84	178	14.35	-9.8
200m Freestyle National rankings	3.31,87	3.11,23	191	16.47	-9.7
50m Butterfly National rankings	50,62	46,13	139	8.47	-8.9