Sophia Mahnin

Women / born 2012

starts

421

top FINA

personal best events

PP Over The Years

2023: 9.1 / 2024: 12.6 / 2025: 17.8 / 2026: 20.2

200m Backstroke Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2024	Zeekit LÅMØ Øst	3.17,55	3.19,01	213	3.08	0.7 Rankings
14 Mar 2025	Zeekit LÅMØ Øst	2.56,84	2.56,70	298	12.23	-0.1 Rankings
07 Jun 2025	Zeekit Årsklassemesterskap	2.56,70	2.59,26	285	4.05	1.4 Rankings
17 Jan 2026	Arena Open	2.50,77	2.53,78	313	4.07	1.8 Rankings
07 Mar 2026	LÅMØ Kvaliken	2.50,77	2.47,43	350	25.57	-2 Rankings
10 Apr 2026	Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026	2.47,43	2.49,71	336	5.63	1.4 Rankings

Best Improvements

100m Butterfly: -9.8% at Zeekit LÅMØ Øst

100m Backstroke: -9.1% at Lambadalekene

50m Butterfly: -8.5% at Zeekit LÅMØ Øst

100m Butterfly: -6.4% at Zeekit LÅMØ Øst

100m Backstroke: -6.3% at Zeekit LÅMØ Øst

PBs

100m Backstroke: 1.22,18

100m Breaststroke: 1.24,75

100m Butterfly: 1.18,26

100m Freestyle: 1.08,75

100m Medley: 1.20,79

200m Backstroke: 2.47,43

200m Breaststroke: 3.03,71

200m Freestyle: 3.12,00

200m Medley: 2.42,25

400m Freestyle: 5.15,23

400m Medley: 6.16,47

50m Backstroke: 39,24

50m Breaststroke: 38,04

50m Butterfly: 36,03

50m Freestyle: 31,84

800m Freestyle: 11.57,72

Top 3 FINA

421 / 200m Medley / 2.42,25

414 / 50m Breaststroke / 38,06

414 / 50m Breaststroke / 38,04

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.22,20	1.18,26	305	30.03	-4.8
200m Backstroke National rankings	2.47,43	2.49,71	336	5.63	1.4
200m Breaststroke National rankings	3.03,71	DISK	0	0	n/a
200m Medley National rankings	2.50,16	2.42,25	421	55.85	-4.6
400m Freestyle National rankings	5.16,70	5.15,23	389	22.92	-0.5

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.24,40	1.22,20	263	16.14	-2.6
200m Backstroke National rankings	2.50,77	2.47,43	350	25.57	-2
200m Breaststroke National rankings	3.03,85	3.03,71	375	19.37	-0.1

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.23,34	1.24,75	398	6.9	1.7
200m Medley National rankings	2.50,21	2.50,16	365	17.91	0
400m Freestyle National rankings	5.28,18	5.16,70	384	39.93	-3.5

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.10,04	1.08,75	390	30.52	-1.8
200m Backstroke National rankings	2.50,77	2.53,78	313	4.07	1.8
200m Breaststroke National rankings	3.03,85	3.05,47	364	8.25	0.9

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.24,59	1.24,40	243	8.33	-0.2
50m Breaststroke National rankings	38,04	38,06	414	15	0.1

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.04,58	3.03,85	374	20.7	-0.4
200m Medley National rankings	2.52,82	2.50,21	364	25.01	-1.5
400m Freestyle National rankings	5.28,18	5.31,82	334	6.36	1.1
50m Breaststroke National rankings	39,69	38,04	414	51.31	-4.2
50m Butterfly National rankings	36,39	36,03	293	14.56	-1

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.24,59	1.25,38	235	3.44	0.9
100m Freestyle National rankings	1.12,24	1.12,08	338	16.12	-0.2
100m Medley National rankings	1.22,54	1.20,79	317	21.38	-2.1
50m Breaststroke National rankings	39,69	39,74	363	11.54	0.1
50m Butterfly National rankings	37,60	36,49	282	19.88	-3

RA CUP Sprint Stevne23 Aug 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	39,70	39,24	265	12.44	-1.2
50m Breaststroke National rankings	40,19	39,69	365	23.6	-1.2
50m Butterfly National rankings	38,63	37,60	258	15.81	-2.7

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.24,59	1.25,49	234	3.12	1.1
200m Backstroke National rankings	2.56,70	2.59,26	285	4.05	1.4
200m Breaststroke National rankings	3.04,58	3.11,09	333	2.07	3.5
200m Medley National rankings	2.52,82	2.59,00	313	1.74	3.6
400m Freestyle National rankings	5.28,18	5.36,24	321	3.1	2.5

Lambadalekene29 Mar 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.30,40	1.22,18	284	35.66	-9.1
400m Medley National rankings	6.15,00	6.16,47	312	7.52	0.4
50m Freestyle National rankings	33,42	31,84	368	43.2	-4.7

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.30,36	1.24,59	241	21.97	-6.4
200m Backstroke National rankings	2.56,84	2.56,70	298	12.23	-0.1
200m Breaststroke National rankings	3.08,67	3.04,58	369	29.53	-2.2
200m Medley National rankings	2.54,83	2.52,82	348	21	-1.1
400m Freestyle National rankings	5.45,82	5.28,18	345	39.77	-5.1

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
800m Freestyle National rankings		11.57,72	294	25	n/a

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.39,38	1.41,44	151	0.83	2.1
100m Freestyle National rankings	1.18,19	1.19,70	250	2.48	1.9

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.50,19	1.39,38	160	11.6	-9.8
200m Backstroke National rankings	3.17,55	3.19,01	213	3.08	0.7
200m Breaststroke National rankings	3.25,11	3.16,83	319	29.64	-4
200m Medley National rankings	3.13,55	3.05,96	281	22.68	-3.9
400m Freestyle National rankings	6.02,99	5.53,93	279	17.84	-2.5

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.52,42	1.45,30	141	7.46	-6.3
100m Breaststroke National rankings	1.46,65	1.43,43	219	11.99	-3
100m Medley National rankings	1.45,07	1.41,52	172	7.89	-3.4
200m Freestyle National rankings	3.20,86	3.12,00	189	10.98	-4.4
50m Butterfly National rankings	52,59	48,13	129	7.17	-8.5