Sophia Mahnin
Women / born 2012
71
starts
421
top FINA
16
personal best events
PP Over The Years
2023: 9.1 / 2024: 12.6 / 2025: 19.6 / 2026: 20.2
400m Medley Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 29 Mar 2025 | Lambadalekene | 6.15,00 | 6.16,47 | 312 | 7.52 | 0.4 Rankings |
Best Improvements
100m Butterfly: -9.8% at Zeekit LÅMØ Øst
100m Backstroke: -9.1% at Lambadalekene
50m Butterfly: -8.5% at Zeekit LÅMØ Øst
100m Butterfly: -6.4% at Zeekit LÅMØ Øst
100m Backstroke: -6.3% at Zeekit LÅMØ Øst
PBs
100m Backstroke: 1.22,18
100m Breaststroke: 1.23,34
100m Butterfly: 1.18,26
100m Freestyle: 1.08,75
100m Medley: 1.20,79
200m Backstroke: 2.47,43
200m Breaststroke: 3.03,71
200m Freestyle: 3.12,00
200m Medley: 2.42,25
400m Freestyle: 5.15,23
400m Medley: 6.16,47
50m Backstroke: 39,24
50m Breaststroke: 38,04
50m Butterfly: 36,03
50m Freestyle: 31,58
800m Freestyle: 11.57,72
Top 3 FINA
421 / 200m Medley / 2.42,25
418 / 100m Breaststroke / 1.23,34
414 / 50m Breaststroke / 38,06
Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.22,20 | 1.18,26 | 305 | 30.03 | -4.8 |
| 200m Backstroke National rankings | 2.47,43 | 2.49,71 | 336 | 5.63 | 1.4 |
| 200m Breaststroke National rankings | 3.03,71 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 2.50,16 | 2.42,25 | 421 | 55.85 | -4.6 |
| 400m Freestyle National rankings | 5.16,70 | 5.15,23 | 389 | 22.92 | -0.5 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.24,40 | 1.22,20 | 263 | 16.14 | -2.6 |
| 200m Backstroke National rankings | 2.50,77 | 2.47,43 | 350 | 25.57 | -2 |
| 200m Breaststroke National rankings | 3.03,85 | 3.03,71 | 375 | 19.37 | -0.1 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.23,34 | 1.24,75 | 398 | 6.9 | 1.7 |
| 200m Medley National rankings | 2.50,21 | 2.50,16 | 365 | 17.91 | 0 |
| 400m Freestyle National rankings | 5.28,18 | 5.16,70 | 384 | 39.93 | -3.5 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.10,04 | 1.08,75 | 390 | 30.52 | -1.8 |
| 200m Backstroke National rankings | 2.50,77 | 2.53,78 | 313 | 4.07 | 1.8 |
| 200m Breaststroke National rankings | 3.03,85 | 3.05,47 | 364 | 8.25 | 0.9 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.24,59 | 1.24,40 | 243 | 8.33 | -0.2 |
| 50m Breaststroke National rankings | 38,04 | 38,06 | 414 | 15 | 0.1 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.04,58 | 3.03,85 | 374 | 20.7 | -0.4 |
| 200m Medley National rankings | 2.52,82 | 2.50,21 | 364 | 25.01 | -1.5 |
| 400m Freestyle National rankings | 5.28,18 | 5.31,82 | 334 | 6.36 | 1.1 |
| 50m Breaststroke National rankings | 39,69 | 38,04 | 414 | 51.31 | -4.2 |
| 50m Butterfly National rankings | 36,39 | 36,03 | 293 | 14.56 | -1 |
Asker Grand Prix10 Oct 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.27,23 | 1.23,34 | 418 | 54.38 | -4.5 |
| 100m Freestyle National rankings | 1.12,08 | 1.10,04 | 369 | 32.91 | -2.8 |
| 200m Backstroke National rankings | 2.56,70 | 2.50,77 | 330 | 29.04 | -3.4 |
| 200m Breaststroke National rankings | 3.04,58 | 3.06,74 | 357 | 6.95 | 1.2 |
| 50m Butterfly National rankings | 36,49 | 36,39 | 284 | 11.66 | -0.3 |
| 50m Freestyle National rankings | 31,84 | 31,58 | 377 | 23.06 | -0.8 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.24,59 | 1.25,38 | 235 | 3.44 | 0.9 |
| 100m Freestyle National rankings | 1.12,24 | 1.12,08 | 338 | 16.12 | -0.2 |
| 100m Medley National rankings | 1.22,54 | 1.20,79 | 317 | 21.38 | -2.1 |
| 50m Breaststroke National rankings | 39,69 | 39,74 | 363 | 11.54 | 0.1 |
| 50m Butterfly National rankings | 37,60 | 36,49 | 282 | 19.88 | -3 |
RA CUP Sprint Stevne23 Aug 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 39,70 | 39,24 | 265 | 12.44 | -1.2 |
| 50m Breaststroke National rankings | 40,19 | 39,69 | 365 | 23.6 | -1.2 |
| 50m Butterfly National rankings | 38,63 | 37,60 | 258 | 15.81 | -2.7 |
Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.24,59 | 1.25,49 | 234 | 3.12 | 1.1 |
| 200m Backstroke National rankings | 2.56,70 | 2.59,26 | 285 | 4.05 | 1.4 |
| 200m Breaststroke National rankings | 3.04,58 | 3.11,09 | 333 | 2.07 | 3.5 |
| 200m Medley National rankings | 2.52,82 | 2.59,00 | 313 | 1.74 | 3.6 |
| 400m Freestyle National rankings | 5.28,18 | 5.36,24 | 321 | 3.1 | 2.5 |
Marienlyst open02 May 2025 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.32,75 L | 1.32,92 | 302 | 25 | n/a |
| 800m Freestyle National rankings | 11.57,72 K | 12.07,02 | 283 | 25 | n/a |
Lambadalekene29 Mar 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.30,40 | 1.22,18 | 284 | 35.66 | -9.1 |
| 400m Medley National rankings | 6.15,00 | 6.16,47 | 312 | 7.52 | 0.4 |
| 50m Freestyle National rankings | 33,42 | 31,84 | 368 | 43.2 | -4.7 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.30,36 | 1.24,59 | 241 | 21.97 | -6.4 |
| 200m Backstroke National rankings | 2.56,84 | 2.56,70 | 298 | 12.23 | -0.1 |
| 200m Breaststroke National rankings | 3.08,67 | 3.04,58 | 369 | 29.53 | -2.2 |
| 200m Medley National rankings | 2.54,83 | 2.52,82 | 348 | 21 | -1.1 |
| 400m Freestyle National rankings | 5.45,82 | 5.28,18 | 345 | 39.77 | -5.1 |
Asker Open07 Feb 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.30,36 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 2.59,39 | 2.56,84 | 304 | 17.08 | -1.4 |
| 200m Breaststroke National rankings | 3.12,69 | 3.08,67 | 362 | 27.88 | -2.1 |
| 200m Medley National rankings | 2.54,83 | DISK | 0 | 0 | n/a |
Arena Open18 Jan 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.15,59 | 1.12,24 | 336 | 34.69 | -4.4 |
| 200m Medley National rankings | 3.05,96 | 2.54,83 | 338 | 41.76 | -6 |
| 400m Freestyle National rankings | 5.53,93 | 5.45,82 | 299 | 19.75 | -2.3 |
| 50m Backstroke National rankings | 41,37 | 39,70 | 257 | 19.24 | -4 |
Odal Sparebank Open11 Jan 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 800m Freestyle National rankings | 11.57,72 | 294 | 25 | n/a |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.39,38 | 1.41,44 | 151 | 0.83 | 2.1 |
| 100m Freestyle National rankings | 1.18,19 | 1.19,70 | 250 | 2.48 | 1.9 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.50,19 | 1.39,38 | 160 | 11.6 | -9.8 |
| 200m Backstroke National rankings | 3.17,55 | 3.19,01 | 213 | 3.08 | 0.7 |
| 200m Breaststroke National rankings | 3.25,11 | 3.16,83 | 319 | 29.64 | -4 |
| 200m Medley National rankings | 3.13,55 | 3.05,96 | 281 | 22.68 | -3.9 |
| 400m Freestyle National rankings | 6.02,99 | 5.53,93 | 279 | 17.84 | -2.5 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.52,42 | 1.45,30 | 141 | 7.46 | -6.3 |
| 100m Breaststroke National rankings | 1.46,65 | 1.43,43 | 219 | 11.99 | -3 |
| 100m Medley National rankings | 1.45,07 | 1.41,52 | 172 | 7.89 | -3.4 |
| 200m Freestyle National rankings | 3.20,86 | 3.12,00 | 189 | 10.98 | -4.4 |
| 50m Butterfly National rankings | 52,59 | 48,13 | 129 | 7.17 | -8.5 |