Sophia Sætre Heggen
Women / born 2011
5
starts
189
top FINA
4
personal best events
PP Over The Years
2026: 16.0
Best Improvements
50m Freestyle: -20.5% at Arna Grand Prix
50m Breaststroke: -7.2% at Vinterskvetten
100m Medley: 0.3% at Arna Grand Prix
PBs
100m Butterfly: 2.05,65
100m Medley: 1.44,49
50m Breaststroke: 52,07
50m Freestyle: 39,72
Top 3 FINA
189 / 50m Freestyle / 39,72
161 / 50m Breaststroke / 52,07
146 / 100m Medley / 1.44,49
Arna Grand Prix14 Mar 2026 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.05,65 | 73 | 25 | n/a | |
| 100m Medley National rankings | 1.44,49 | 1.44,79 | 145 | 1.69 | 0.3 |
| 50m Freestyle National rankings | 49,96 | 39,72 | 189 | 17.81 | -20.5 |
Vinterskvetten14 Feb 2026 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.44,49 | 146 | 25 | n/a | |
| 50m Breaststroke National rankings | 56,09 | 52,07 | 161 | 10.4 | -7.2 |