Sophie Lillestøl
Women / born 2015
22
starts
162
top FINA
7
personal best events
PP Over The Years
2025: 18.9 / 2026: 8.1
100m Breaststroke Progress
5 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 01 Nov 2025 | Hauststemne | 2.34,24 | 66 | 25 | n/a Rankings | |
| 22 Nov 2025 | Kristiansund Open 2025 | 2.34,24 | 2.30,73 | 70 | 1.08 | -2.3 Rankings |
| 28 Feb 2026 | Årdalsstemnet 2026 | 2.30,73 | 2.07,66 | 116 | 6.62 | -15.3 Rankings |
| 14 Mar 2026 | Vårduppen | 2.30,73 | 2.04,21 | 126 | 7.88 | -17.6 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026 | 2.04,21 | DISK | 0 | 0 | n/a Rankings |
Best Improvements
50m Butterfly: -21.5% at Vårduppen
200m Freestyle: -21.2% at Vårduppen
100m Breaststroke: -17.6% at Vårduppen
200m Freestyle: -15.4% at Årdalsstemnet 2026
100m Backstroke: -15.4% at Vårduppen
PBs
100m Backstroke: 1.42,64
100m Breaststroke: 2.04,21
100m Medley: 1.49,03
200m Freestyle: 3.22,13
50m Breaststroke: 1.06,62
50m Butterfly: 49,35
50m Freestyle: 47,81
Top 3 FINA
162 / 200m Freestyle / 3.22,13
145 / 100m Backstroke / 1.42,82
145 / 100m Backstroke / 1.42,64
Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.42,64 | 1.42,82 | 145 | 1.77 | 0.2 |
| 100m Breaststroke National rankings | 2.04,21 | DISK | 0 | 0 | n/a |
| 100m Medley National rankings | 1.50,39 | 1.49,03 | 129 | 2.95 | -1.2 |
| 200m Freestyle National rankings | 3.31,01 | 3.22,13 | 162 | 7.86 | -4.2 |
| 50m Butterfly National rankings | 52,09 | 49,35 | 114 | 4.44 | -5.3 |
Vårduppen14 Mar 2026 / Nordfjordeid
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.01,38 | 1.42,64 | 145 | 10.35 | -15.4 |
| 100m Breaststroke National rankings | 2.30,73 | 2.04,21 | 126 | 7.88 | -17.6 |
| 100m Medley National rankings | 1.50,39 | 124 | 25 | n/a | |
| 200m Freestyle National rankings | 4.27,69 | 3.31,01 | 142 | 10.06 | -21.2 |
| 50m Butterfly National rankings | 1.06,39 | 52,09 | 97 | 4.69 | -21.5 |
Årdalsstemnet 202628 Feb 2026 / Øvre Årdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.30,73 | 2.07,66 | 116 | 6.62 | -15.3 |
| 100m Medley National rankings | 2.02,15 | 91 | 25 | n/a | |
| 200m Freestyle National rankings | 4.27,69 | 3.46,49 | 115 | 6.51 | -15.4 |
| 50m Butterfly National rankings | 1.06,39 | 1.03,99 | 52 | 0.74 | -3.6 |
Kristiansund Open 202522 Nov 2025 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.01,38 | 88 | 25 | n/a | |
| 100m Breaststroke National rankings | 2.34,24 | 2.30,73 | 70 | 1.08 | -2.3 |
| 200m Freestyle National rankings | 4.27,69 | 69 | 25 | n/a | |
| 50m Butterfly National rankings | 1.06,39 | 46 | 25 | n/a |
Hauststemne01 Nov 2025 / Nordfjordeid
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.34,24 | 66 | 25 | n/a | |
| 50m Backstroke National rankings | DISK | 0 | 0 | n/a | |
| 50m Breaststroke National rankings | 1.06,62 | 77 | 25 | n/a | |
| 50m Freestyle National rankings | 47,81 | 108 | 25 | n/a |